User's Guide to Calcium and Magnesium
Title | User's Guide to Calcium and Magnesium PDF eBook |
Author | Nan Kathryn Fuchs |
Publisher | Basic Health Publications, Inc. |
Pages | 100 |
Release | 2002 |
Genre | Health & Fitness |
ISBN | 9781591200093 |
Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
User's Guide to Nutritional Supplements
Title | User's Guide to Nutritional Supplements PDF eBook |
Author | Jack Challem |
Publisher | Basic Health Publications, Inc. |
Pages | 342 |
Release | 2003 |
Genre | Health & Fitness |
ISBN | 9781591200673 |
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
User guide and indices to the initial inventory, molecular formula and UVCB indices
Title | User guide and indices to the initial inventory, molecular formula and UVCB indices PDF eBook |
Author | United States. Environmental Protection Agency. Office of Toxic Substances |
Publisher | |
Pages | 724 |
Release | 1979 |
Genre | Chemical industry |
ISBN |
Toxic Substances Control Act (TSCA) Chemical Substance Inventory: User guide and indices to the initial inventory, molecular formula and UVCB indices
Title | Toxic Substances Control Act (TSCA) Chemical Substance Inventory: User guide and indices to the initial inventory, molecular formula and UVCB indices PDF eBook |
Author | United States. Environmental Protection Agency. Office of Toxic Substances |
Publisher | |
Pages | 724 |
Release | 1979 |
Genre | Chemical industry |
ISBN |
Toxic Substances Control Act (TSCA) Chemical Substance Inventory: User guide and indices to the initial inventory : Molecular formula and UVCB indices to the initial inventory
Title | Toxic Substances Control Act (TSCA) Chemical Substance Inventory: User guide and indices to the initial inventory : Molecular formula and UVCB indices to the initial inventory PDF eBook |
Author | United States. Environmental Protection Agency. Office of Toxic Substances |
Publisher | |
Pages | 724 |
Release | 1979 |
Genre | Chemical industry |
ISBN |
User's Guide to Saw Palmetto and Men's Health
Title | User's Guide to Saw Palmetto and Men's Health PDF eBook |
Author | Michael Janson |
Publisher | Basic Health Publications, Inc. |
Pages | 100 |
Release | 2003 |
Genre | Health & Fitness |
ISBN | 9781591200307 |
"The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.
Basic Health Publications User's Guide to Natural Hormone Replacement
Title | Basic Health Publications User's Guide to Natural Hormone Replacement PDF eBook |
Author | Kathleen Barnes |
Publisher | Basic Health Publications, Inc. |
Pages | 100 |
Release | 2005-09 |
Genre | Health & Fitness |
ISBN | 9781591201717 |
With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety of natural and safe options for navigating the biological changes that come with mid-life. She suggests vitamins, herbs, and other supplements that scientific studies have found helpful in easing a natural transition and for lowering the long-term risk of age related diseases.