The U.S. Navy SEAL s of San Diego County trace their origins to the Underwater Demolition Teams (UDT) of World War II and the Korean War. Following these wars, the Frogmen, as they became known, were located first at the Amphibious Training Base in Oceanside, California, and then relocated to the Amphibious Training Base in Coronado, California, later renamed as U.S. Naval Amphibious Base (NAB) Coronado. In 1962, Pres. John F. Kennedy initiated the formation of Sea Air and Land (SEAL ) Teams, and SEAL Team One was also assigned to NAB Coronado. This history follows the UDT and SEAL team's role through the Vietnam and the Gulf Wars as well as many other exploits, including interaction with the communities in which they live.

Project Quick Find is the true story of sea lions trained to help U.S. Navy SEALs. Begun in Hawaii in the late 1960s, the project recruited trainers in Coronado, California, to successfully teach the animals to recover objects from the ocean floor. The program eventually received official navy certification, expanded its scope and evolved its mission. Author, photojournalist and former Navy SEAL Michael P. Wood documented the program in the 1970s and presents this fascinating look at the bond between man and beast.

Told through the eyes of current and former Navy SEALs, EYES ON TARGET is an inside account of some of the most harrowing missions in American history-including the mission to kill Osama bin Laden and the mission that wasn't, the deadly attack on the US diplomatic outpost in Benghazi where a retired SEAL sniper with a small team held off one hundred terrorists while his repeated radio calls for help went unheeded. The book contains incredible accounts of major SEAL operations-from the violent birth of SEAL Team Six and the aborted Operation Eagle Claw meant to save the hostages in Iran, to key missions in Iraq and Afganistan where the SEALs suffered their worst losses in their fifty year history-and every chapter illustrates why this elite military special operations unit remains the most feared anti-terrorist force in the world. We hear reports on the record from retired SEAL officers including Lt. Cmdr. Richard Marcinko, the founder of SEAL Team Six, and a former Commander at SEAL team Six, Ryan Zinke, and we come away understanding the deep commitment of these military men who put themselves in danger to protect our country and save American lives. In the face of insurmountable odds and the imminent threat of death, they give all to protect those who cannot protect themselves. No matter the situation, on duty or at ease, SEALs never, ever give up. One powerful chapter in the book tells the story of how one Medal of Honor winner saved another, the only time this has been done in US military history. EYES ON TARGET includes these special features: A detailed timeline of events during the Benghazi attack Sample rescue scenarios from a military expert who believes that help could have reached the Benghazi compound in time The US House Republican Conference Interim Progress Report on the events surrounding the September 11, 2012 Terrorist Attacks in Benghazi Through their many interviews and unique access, Scott McEwen and Richard Miniter pull back the veil that has so often concealed the heroism of these patriots. They live by a stringent and demanding code of their own creation, keeping them ready to ignore politics, bureaucracy and-if necessary-direct orders. They share a unique combination of character, intelligence, courage, love of country and what can only be called true grit. They are the Navy SEALs, and they keep their Eyes on Target.

An updated edition of the blockbuster bestselling leadership book that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life. Sent to the most violent battlefield in Iraq, Jocko Willink and Leif Babin’s SEAL task unit faced a seemingly impossible mission: help U.S. forces secure Ramadi, a city deemed “all but lost.” In gripping firsthand accounts of heroism, tragic loss, and hard-won victories in SEAL Team Three’s Task Unit Bruiser, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails. Willink and Babin returned home from deployment and instituted SEAL leadership training that helped forge the next generation of SEAL leaders. After departing the SEAL Teams, they launched Echelon Front, a company that teaches these same leadership principles to businesses and organizations. From promising startups to Fortune 500 companies, Babin and Willink have helped scores of clients across a broad range of industries build their own high-performance teams and dominate their battlefields. Now, detailing the mind-set and principles that enable SEAL units to accomplish the most difficult missions in combat, Extreme Ownership shows how to apply them to any team, family or organization. Each chapter focuses on a specific topic such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

Developed to help Navy SEAL trainees meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. With a special emphasis on physical fitness, everyone will benefit from these tried and true methods of honing your body for peak physical condition. Topics covered include: Conditioning and deconditioning Basics of cardiorespiratory exercise Open water training Weight and strength training gear Flexibility stretches Training for specific environments and their problems Dozens of workouts Dealing with training and sports injuries Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone who wants to improve his or her health, strength, and endurance.