In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll discover how to overcome self-defeating behaviors, how to sharpen your skills, up your productivity, and more.

Step away from boredom and reclaim your life Feeling unfulfilled? Do you dream of a lifestyle where you can have it all – good health, wealth, freedom and happiness? You’re not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your business. Author Pat Divilly has worked with an array of small business owners to help them achieve a growing business based on purpose, passion and profit whilst also maintaining a healthy work-life balance. Pat offers a practical approach to setting and achieving personal and business goals, understanding that both are necessary in order to succeed in life. By promoting personal development and daily success rituals Upgrade Your Life inspires its readers to dream big and not give up in the search for fulfilment. Using the author’s own experiences, mixed in with valuable neuroscience research and popular psychology, Upgrade Your Life will help fast-track you and your business on the road to success. Learn how to implement your own game plan of simple daily steps to achieve your goals Get tips on creating the perfect work-life balance Update your daily routine to become more productive Includes a 42-day success planner to help you stay on top of your dreams

It's time for an upgrade We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can.' In Upgrade Your Life you will learn that anything is possible when you push past your unconscious barriers and take action towards your dreams. The new you is closer than you think.

upgrade transitive verb 1) to raise the quality of; 2) to replace something with a more useful version or alternative DO YOU WANT SOMETHING BETTER THAN WHAT YOU HAVE? In a relatively short amount of time, you can learn to upgrade every area of your life. But here’s the thing about upgrades: It’s not always about going from bad to good. It’s usually about going from good to even better. We understand this in our daily lives. When cell phones came out, it was revolutionary. But when smartphones came out … well, we all had to have one. We upgraded. If you’re flying somewhere, and they offer a free upgrade to first class, do you refuse? No way! You’ll still arrive at your destination at the same time, but you’ll have traveled in style. One time, my sister and her husband gave my wife and me one of those fancy coffee machines that makes cappuccino, espresso, and a dozen other drinks. I threw my old one-cup coffee machine away. Why? Because an upgrade is always better. What if you could upgrade every aspect of your life? Your thoughts, words, actions, family, work, friends, and even yourself? I’m here to tell you that you can. Don’t settle for second-rate. Ditch the landline, fly first class, and drink great coffee! ​​​​ Whatever shape your life is in, it can get better. And you can have it all for the low, low price of nothing. It’s free. There’s just one catch. You have to give up the old one. Just like you have to give up your seat in coach to fly first class, you have to leave where you’re at now to move up to a better place. The good news is that it’s not complicated. The steps are simple, proven, and straight from an ancient book of wisdom. I am just going to help you walk through them so you can make that glorious exchange and start enjoying the perks immediately. Get ready. It’s time to UPGRADE.

You will find in this book a style of multiple, conversation between two characters and other non-listed, opinions and counselling that can help troughout your life, but the most active is between Alain and Mulier. Here, I would like to show from different and true experiences how to understand and handle challenges in romantic life. Indeed, Mulier illustrates different experiences of her life in various forms since the age of 16-69 years, and about her puberty, her privacy, romantic relationships, and other subjects such as, menstruation, ovulation, pregnancy and its signs, pregnancy under parent's home, abortion, unexpected pregnancy, care of my pregnant wife, happiness and success a marriage, qualities for man and woman, to attract a men, meet a fiance, marriage, future husband, challenges in the marriage, same-sex marriage, Jealousy, working with your partner, children, partner's forgiveness, love, solve problems, Sex problem, HIV and sex, porn movies, husband and masturbation, relationships, extra-marital relationship, unfaithful partner, husband's chronic illness, married to a doctor, inter-racial marriage, disappointment, change after marriage, unhappily married, divorce, pedophylia, virginity and Wedding etc... At each conversation Mulier benefited from various opinions, the most contributive are carried out by Alain.."

The 7 Key Principles to achieving YOUR business and life goals What could a graffiti artist, eminent neurologist, star athlete, celebrity chef, fashion designer, rocket scientist, and Grammy Award–winning musician possibly have in common? In this groundbreaking new book, Rana Florida shares their formula, giving you the tools to achieve unimaginable success in work and life. Upgrade gathers the best practices, not just from CEOs and business executives but from entrepreneurs, innovative thinkers, and creative leaders. Upgrade includes interviews with Sir Ken Robinson, Dan Pink, Mark Cuban, Andre Agassi, Kenny Scharf, Zaha Hadid, Governor Martin O’Malley, Tory Burch, Tim Brown, and many other leading figures. Despite this cast’s vastly different backgrounds and skills, Florida’s research concludes that there are seven key principles to achieving your business and life goals: Envision the future Find your passion Get creative Design your time Collaborate Take risks Embrace failure Unfortunately, this is exactly what the majority of us don’t do. Instead of developing a real strategy to upgrade and optimize our lives, too many of us just slog through life in a state of “managed dissatisfaction.” But it’s never too late to envision an entirely different future—or to actively upgrade your life. It’s not about finding more time, money, or resources. Anyone can do it. This smart and entertaining guide delves deep into each principle, giving you the insights, tools, and inspiration to take your life from ordinary to extraordinary. Praise for Upgrade “Why ride in coach, when you can upgrade? A must-read for a better journey through life.” Don Tapscott, bestselling author, Wikinomics and Grown Up Digital “Upgrade is an a-ha book that will change how you look at life’s challenges and give you tools to upgrade your life.” Touré, cohost of MSNBC’s The Cycle “Read Upgrade for its stories, examples, and strategies and get ready to live the life you always wanted.” Frank Toskan, founder, M.A.C. Cosmetics “Creative and innovative strategies to upgrade your work and life, with seven simple principles.” Tony Hsieh, CEO, Zappos.com, Inc., and New York Times bestselling author of Delivering Happiness “Rana’s perspective on business and life is a fresh new take, breaking the traditional corporate mold. Upgrade is a must-read for anyone not buying into the conventional wisdom.” Ali Velshi, CNN Chief Business Correspondent; anchor, CNN-I World Business Today; and host, CNN Your Money “Upgrade welcomes you to take a fresh approach to everything you do to get the most out of work and life.” Nelly Furtado, Grammy Award–winning musician “If I’m going to listen to anyone’s good advice about how to improve my approach to work and life, it’s Rana’s.” Kate Betts, contributing editor, TIME, and columnist, The Daily Beast "Rana's voice is refreshing--as real as a memoir and a great vessel for this self-help and business book wrapped up in one easily-digestible package." Paper Magazine "A very interesting book." Business Learning Solutions

Inspired by the true story of a flight with Sir Richard Branson,Millionaire Upgrade blows the lid off the accepted beliefthat successful entrepreneurs are a breed apart, possessing somespecial magic. Through the combined wisdom of interviews with 50 self-mademillionaire entrepreneurs, this book takes you on your own personalmaster class in success, as experienced through the eyes of Tom, afrustrated employee who is upgraded on a long haul flight, andfinds himself sitting next to self made millionaire Michael. Duringthe flight Michael shares the science and secrets behind his ownsuccess. Better than any in-flight movie, Millionaire Upgrade getsyou inside the minds of successful entrepreneurs and self-mademillionaires giving you the inside track on how they think andact. Praise for Millionaire Upgrade: "It took me a long time to learn this stuff—I wishI’d been on that plane 30 years ago!" —Simon Woodroffe - YO! Sushi & Dragons Den "The principles of success apply equally whether you are anaspiring entrepreneur, chief executive of a large plc or simplylooking for inspiration for your own personal life. Here’swhere you start, by reading this book." —Allan Leighton - Chairman, Royal Mail "If you want a toolkit to help you become a successfulentrepreneur, read this book. Then put it into practice." —Duncan Bannatyne - Bannatyne Leisure & DragonsDen "Everything in business is a learning experience. I should know!I'd recommend all would-be entrepreneurs to read this book and beinspired to boldly set out on your own entrepreneurial journey. Youwon't regret it." —Rachel Elnaugh – Red Letter Days and Dragons'Den "It is refreshing to find a book that describes the keydifference between the entrepreneur and the rest – attitude.So often in life a cigarette paper’s thickness separatessuccess from failure and Richard has written a book that perfectlycaptures this and suggests a way of thinking that can transform thetin of dog food into a thoroughbred racehorse." —Tim Smit - Eden Project "Millionaire Upgrade captures the essence of what it takes to besuccessful in anything you choose to do. The rules of success aretimeless and simply explained so you can apply them in your ownbusiness or personal life." —BJ Cunningham - Founder of Death Cigarettes "In Millionaire MBA, Richard decoded entrepreneurs and unpickedtheir millionaire mindset. With Millionaire Upgrade, he has put itall back together again through IBELIEVE and a compelling story.Very clever and a must read for any budding entrepreneur!" —Rene Carayol - Leadership Guru "It takes a certain mindset to succeed in creating your ownbusiness. This book spells out how you need to think and act tosucceed – whether you are an entrepreneur or a professionalmanager. It’s a great read too." —Matthew Barrett - Chairman, Barclays Bank