Your genes do not determine everything about you. By understanding your unique gene structure, you can view your body in an innovative way that allows you to take control of your health and future and bring balance back in your life. Unzip Your Genes provides an actionable plan based on your genomics to radically transform your health.

Learn how the need for a new approach in the field of medicine will completely transform how societies all over the world will address the global health care crisis. You will no longer sit on the sidelines, but will play an active role in the state of your own health. Understand how the environment and your genes interact. Your genes are not your destiny. Learn to use your own genetic information to your advantage. Discover how to create an actionable plan based on your genomics to radically transform your health.

Predictive medicine is the most exciting—and potentially groundbreaking—medical development in decades. Written by Brandon Colby, MD, a leader in the fields of predictive medicine and genetic testing, Outsmart Your Genes will empower you, the reader, with a clear understanding of exactly what predictive medicine entails and how it can be used today to protect your health as well as the health of those you love. Written in straightforward, nontechnical language, Outsmart Your Genes enables everyone, even those without any background in genetics or medicine, to understand the benefits of predictive medicine. Separating myth from fact and answering all the tough questions, Outsmart Your Genes clearly explains: How the revolutionary new medical specialty called predictive medicine analyzes your genes and provides you with clear solutions to protect your health and wellbeing. What the process will entail and how simple it is. For example, the process doesn’t even require blood or use needles – instead, all that’s needed in order to run the analysis is a small amount of your saliva. What your genes can reveal about your overall health and how we can use that information to provide you with a genetically tailored plan for preventing cancer, Alzheimer's, heart disease, obesity, and many other conditions. As opposed to just generalities, specific examples are given so that you’ll know exactly how medicine will improve your life. The many ways in-which learning about your genes can help you formulate a genetically tailored nutrition and athletic plan that may help you shed those extra pounds and stay trim and fit. How predictive medicine can help both prospective and current parents protect their children against SIDS and also help minimize the impact of and most effectively treat many other childhood diseases such as autism, asthma, dyslexia, obesity, and diabetes. Why analyzing your children’s genes may provide the best chance they have to fight against diseases that may not affect them until later in life, including Alzheimer’s, many forms of cancer (such as breast cancer and skin cancer), multiple sclerosis, and even hearing loss. How groundbreaking advancements in the fields of genetic analysis, including predictive medicine panels and disease matrix technology, allow you and your physician to avoid information overload and focus only on the information most relevant to you. The important concepts you need to understand before speaking with a doctor. The top five questions you need to ask in order to assess: The credibility of the laboratory doing the testing. The types of diseases included in the test. How thoroughly the test actually evaluates your risk for each of the diseases. Whether the information is provided in a way that makes it actionable. Whether the results will be delivered in a format that is straightforward and easy to understand.

A crash course in genetics! Everyone knows that if you come from a family of brunettes, you're likely to be born with brown hair. But did you know your hair color may also affect how often you get sunburned? Or how often you need to take vitamin supplements? What's in Your Genes? goes beyond Gregor Mendel and dominant/recessive genes to show you all the ins and outs of what determines your DNA. Each entry provides you with a sneak peek into your DNA sequence and teaches you exactly how your body is able to create that wonderful you-ness that no one else has. From your tastebuds to your eye color to your obsession with clinical-strength deodorants, this book not only guides you through the history and study of genetics, but also shows you how those four little letters in your DNA make you who you are. Complete with imaginative illustrations, What's in Your Genes? reveals all there is to know about heredity--like the science behind vibrant red hair, perfect teeth, and your ability to see in color.

In The Bitter Prescription, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition, but also has the added bonus of helping you absorb more of those nutrients from your food and improve metabolism. As we get older, our digestive function and metabolism slows, making us more likely to suffer from deficiencies that can make our systems sluggish. What may have worked in our twenties seems to no longer benefit us. If you are eating well and not seeing results, this book is for you! While most books and diet plans out there may do a good job of outlining a food plan, they lack the tools to make the program long-lasting and accentuate the latest fad diet. As food- and health-conscious individuals know, it is much easier to start a plan than it is to sustain it. In The Bitter Prescription, Dr. Stagg also maps out how to utilize mindset and emotional health to make these changes last a lifetime!

New York Times Bestselling author Nick Tate brings together the latest cutting edge health information from the experts at HEALTH RADAR to help individuals and families stay healthy, live longer, and live better - naturally. Through a monthly newsletter and website, Health Radar is chock-full of valuable information about a variety of topics: Tips on how to lose weight and keep it off Articles covering significant, common issues such as cancer, memory loss, depression and allergies Education on less commonly known medical issues. Unlike more commercial “health” magazines, the well-researched content in Health Radar comes from medical studies, experts and professionals focused on giving you practical advice on how to improve your health. Health Radar helps you better understand your body and how its inner processes work. When you understand how your body works and why it works like it does, you will be better prepared and equipped to keep your body and your mind healthy. This book truly bulges from cover to cover with to-the-point tips, tricks, and strategies that can: Eliminate your health worries; Keep you out of the hospital — and your doctor's office Protect you from unnecessary treatments, dangerous pills and procedures, and sky-high medical costs And add many years of robust health and vitality to your life and the lives of your loved ones It's time to move beyond the limits of old-fashioned medicine. And move beyond those nagging health problems that make you feel old, sick, fat, weak, and stressed out. No matter what health issues you may be coping with, you'll discover every issue of Health Radar to be an outstanding source of useful action strategies that help you enjoy a fun-filled, active life.

Genes and the traits they produce are passed down because in general they have or had an evolutionary purpose. Sometimes just knowing that a problem you have is inbuilt and part of a genetic package can be helpful in the way you deal with it. This volume is a useful guide for anyone who wants to learn more about how genes affect them and their family's everyday lives. Structured around the human life cycle - starting with babies and ending with death - this title addresses issues such as the determination of personality and physical characteristics, the likelihood of disease, sex and risk-taking. In conjunction with research into family history and awareness of personal strengths and weaknesses, this book can help readers to maximize their environment and avoid problems.