Heartwounds
Title | Heartwounds PDF eBook |
Author | Tian Dayton |
Publisher | Simon and Schuster |
Pages | 245 |
Release | 2023-01-24 |
Genre | Self-Help |
ISBN | 0757324924 |
Trauma has been defined as an interruption of an affiliative or relationship bond. If left unsettled, past grief and psychological trauma can continue to impact our adult relationships and cause us pain in our entire lives. It's possible we may not even realize what is happening to us because usually relationships fail in parts rather than in total. Early childhood losses or traumas can create pain that is relived in adult intimate relationships. Intimacy can provide both an arena for re-enacting old pain and/or healing it. In this fascinating work, noted psychodramatist Tian Dayton shows readers how relationships can be used as a vehicle for healing, personal growth and spiritual transformation. Through fascinating case studies and probing exercises, Dayton helps readers get in touch with the deepest parts of themselves and heal the wounds that plague them.
Anxiety: The Missing Stage of Grief
Title | Anxiety: The Missing Stage of Grief PDF eBook |
Author | Claire Bidwell Smith |
Publisher | Da Capo Lifelong Books |
Pages | 249 |
Release | 2018-09-25 |
Genre | Self-Help |
ISBN | 0738234761 |
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Revisioning
Title | Revisioning PDF eBook |
Author | Mark Rider |
Publisher | CreateSpace |
Pages | 86 |
Release | 2014-02 |
Genre | Psychology |
ISBN | 9781495409462 |
Revisioning: Mirror Therapy for Unresolved Grief presents a groundbreaking new technique for the treatment of persistent complex bereavement. This difficult-to-treat phenomenon is characterized by depression, anxiety, and particularly the loss of identity and yearning following death, divorce, or estrangement. The mirror neuron network of the brain becomes broken during prolonged grief. Revisioning, adapted from mirror therapy for phantom limb pain, has been found to repair two of the brain networks involved, while significantly reducing prolonged grief. This book includes case studies, research on the effectiveness of Revisioning, and brain mechanisms involved in grief and its treatment with Revisioning.
Getting Back to Life When Grief Won't Heal
Title | Getting Back to Life When Grief Won't Heal PDF eBook |
Author | Phyllis Kosminsky |
Publisher | Amazon.com |
Pages | 246 |
Release | 2007-01-08 |
Genre | Business & Economics |
ISBN | 9780071464727 |
Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.
Living with Complicated Grief
Title | Living with Complicated Grief PDF eBook |
Author | Craig A. White |
Publisher | |
Pages | 0 |
Release | 2013 |
Genre | Health & Fitness |
ISBN | 9781847091505 |
Grief is a natural reaction to the loss of a treasured person. In time, the loss is usually assimilated, but, for some, the mourning process becomes disrupted or stuck. Grief remains long-lasting and unresolved, and the death as painful as if it had happened yesterday. This book looks at how to cope with this kind of reaction to bereavement, so that it becomes possible to accept the death and master its impact. Topics include: The difference between 'normal' and 'complicated' grief; Links with other conditions such as post-traumatic stress disorder and depression; Understanding the impact of grief; How to manage related emotions such as anger and guilt; Identifying unhelpful thinking; Using memories and visual imagery positively; Moving your loved one from your mind to your heart; How to create a lasting memorial
Grief Entanglements
Title | Grief Entanglements PDF eBook |
Author | Sharon Greenlee |
Publisher | Createspace Independent Publishing Platform |
Pages | 0 |
Release | 2013-03-20 |
Genre | Bereavement |
ISBN | 9781468030044 |
BOOK TITLE DESCRIPTION: Grief Entanglements: Understanding Unresolved Grief and What You Can Do About It will benefit anyone who wishes to understand, or avoid becoming involved in, an entangled grief experience. It is for the grieving person who experiences one or more of the following: -Reoccurring or tormented reminders of the loss, -Unresolved feelings and emotions, -Continual or obsessive, sad or dark, thoughts regarding loss, -Feelings of being lost and without purpose, -Seeming inability to let go of the grief. This original work introduces a simple, yet extremely effective perspective on processing unresolved grief. What is a Grief Entanglement? In listening to hundreds of grief stories over a period of more than twenty-five years, Professional Counselor, Sharon Greenlee, identifies six sets of story patterns that emerge repeatedly. These patterns involve circumstances or issues that may cause the grieving person to become stuck in the grief process. When the bereaved continues to relive one or more of these story patterns over a prolonged period of time, it becomes, what the author refers to, as a grief entanglement. Real-life stories explain the six grief patterns. Ways to move from entangled grief, to a healthy and peaceful resolve, is the theme of this work.
Treatment of Complicated Mourning
Title | Treatment of Complicated Mourning PDF eBook |
Author | Therese A. Rando |
Publisher | |
Pages | 850 |
Release | 1993 |
Genre | Family & Relationships |
ISBN |
Focuses specifically on complicated mourning, often referred to as pathological, unresolved, or abnormal grief. It provides caregivers with practical therapeutic strategies and specific interventions that are necessary when traditional grief counseling is insufficient. The goal is to turn "complicated" into "uncomplicated" mourning.