In Unbinding the Heart, author, speaker, and Huffington Post regular Agapi Stassinopoulos invites readers on an inspiring journey of inner exploration to reconnect with their true selves. Born in Greece, a country that celebrates life, Agapi learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that everyone is born with an open heart, but that we quickly learn to put conditions on our happiness-comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold-and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus-and inspires readers with the confidence to let go of the beliefs that bind them and come to a deeper understanding of life and love.

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

NEXT in the Unbinding the Gospel Series. With 40 day personal prayer journal. For small groups ready to invite... Unbinding Your Soul is the "unbinding" model for actual, invitational evangelism. Typical mainline churches get ready for the Unbinding Your Soul small group study with Unbinding the Gospel/Unbinding Your Heart "pre-evangelism." SOUL helps them invite unchurched friends or recent visitors to try an "experiment" (some churches call it a "test drive") of Christian faith and community. Many people who aren't connected with a church would love to try a no-obligation "experiment" of substantial spiritual discussion, prayer, and community. Unbinding Your Soul prepares church members to invite their friends into a four-week small group experience with short study chapters, an individual prayer journal, prayer partner activities, and group exercises. Unbinding Your Soul works for: Growing, healthy churches, Churches that have done an all-church saturation study with the Unbinding the Gospel Series, New church starts, New members' classes, and "On fire" groups in typical churches. Note: Two copies will be needed per small group participant. Participants pray for the person to receive the extra book. Groups double. The Unbinding the Gospel Series is in over 12,000 congregations across the theological spectrum. The Christian Century, Alban Institute Congregations, Evangelism Connections, 8 heads of denominations, Brian McLaren, George Hunter & Richard Peace have endorsed it enthusiastically. The Series arises out of the only major national study of evangelism in mainline churches, funded by the Lilly Endowment. From the Unbinding the Gospel Series.

Unbinding the Heart invites us on an inspiring journey of inner exploration to reconnect with our true selves. Born in Greece, a country that celebrates life, Agapi Stassinopoulos learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that we are all born with open hearts, but that we quickly learn to put conditions on our happiness—comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold—and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so, we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother’s bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus—and inspires us with the confidence to let go of the beliefs that bind us and come to a deeper understanding of life and love.

Bound by a relentless hex that has spanned lifetimes, Alexandra Steele is haunted by past-life memories from the witch trials, still playing out in her current incarnation. When tragedy strikes those closest to her, Alex blames herself, suspecting her nemesis is responsible. Driven by loss, she intensifies her efforts to break the curse that has tormented her for ages and bound her to the witch who cast it. In the gripping conclusion of The Divining Sisters Series, Alex, Izzy, and Hazel are pushed to their limits – those with past or present ties to Alex go missing, danger lurks around every corner, all while the witch who cast the curse wreaks havoc from the shadows. And a prophecy, passed down through generations, foretelling of a secret hidden gift is about to be unveiled. Can this gift break the shackles of the hex, allowing Alex to finally cut the ties that bind her to that dark past? As this modern-day story reaches its climax, a new chapter begins. Stay tuned for prequels that will delve into the haunting pasts of The Divining Sisters, as their destinies unfold, and the ties that bind them come to light. The Divining Sisters is a fictional divination book series that follows a group of women (witches, healers, diviners) who reincarnate lifetime after lifetime and reunite with their coven so they can fulfill a mission of keeping their craft of divination, healing, and magic alive for future generations. The series focuses on reconnecting with past-life gifts, sisterhood, empowerment through facing fears, & learning to step out of the shadows to embrace their intuitive gifts that help them not only heal themselves but each other. Trigger warning: This book series covers the historical witch trials in Salem, Massachusetts and all across Europe, delving into the harrowing details of the persecutions, accusations, and unjust treatment and torture that took place during those times. These scenes may be distressing for some individuals. About the author: Dr. Heather Hardison is a clinical psychologist in Tennessee and is the Host of the Podcast, Healing Thru Tarot, shining light on the tarot as a healing and therapeutic tool. With this fourth installment in this series, she wraps up the modern-day narrative, but the magic is just beginning as she plans to write several prequels chronicling the past witch incarnations of the main characters in The Divining Sisters Series. Watch for those standalone books to delve deeper into the captivating story of how the witch trials in Salem and Europe served as the bedrock for this enchanting series.

An invitation to everyday mystics: unbind yourself from the causes of suffering and step into grace. “We all want the freedom of sanity and peace, the undefended inclusiveness of love. We all want refuge in grace.” —Kathleen Dowling Singh, from her introduction to Unbinding Unbinding is a spacious and sophisticated unfolding of one of Buddhism’s subtlest foundational teachings—the truth of dependent origination—offered in an utterly intimate voice. Kathleen Dowling Singh offers lyrical reflections on timeless truths and contemplative exercises accessible to anyone, opening the door of insight to all. Drawing on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions—or none—to encounter the sacred and experience grace firsthand. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering—as she helps the reader move ever more deeply into living from gratitude, wisdom, and love.

What if our actual lives aren’t ‘written’ like a simple story? Nor like a book that flows neatly and sequentially from ‘chapter-to-chapter’ via a rigidly linear plot. But written, instead, through a series of creative interludes or moments. Further still, what if our lives shouldn’t simply happen to us? But, rather, be lived through our affirmative acts of seeking ‘life.’ As part of an ongoing, active quest. A human quest for deeply spiritual lives of continuously ‘becoming.’ In Unbinding the Perpetual Soul, Jeffrey C. Tucker writes via a series of essays. These diverse, accessible, engaging, creative, and provocative essays are organized around our human quests for ‘being.’ For to ‘be’ entails continuous and challenging, but highly rewarding, quests for things such as identity, wellbeing, belonging, truths, things sacred, healing, transcendence, and meaning. Questing is not an easy journey, to be sure. But it’s life changing. It’s exhilarating. It’s exciting and rewarding. And while far from certain in its destination, one thing is for sure: you’ll be a better, healthier, and far more actualized person in the process. You’ll be more spiritually ‘whole’ and grounded. So join in this quest, if you will. An inclusive, soulful, unbinding, and life-giving one at that.