Twelve Steps to Loving Yourself

Twelve Steps to Loving Yourself
Title Twelve Steps to Loving Yourself PDF eBook
Author Dorothy Marie England
Publisher Forward Movement
Pages 166
Release 1991
Genre Self-Help
ISBN 9780880281164

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The Twelve Steps, which originated with Alcoholics Anonymous, are made accessible for everyone who longs for wholeness.

Codependents' Guide to the Twelve Steps

Codependents' Guide to the Twelve Steps
Title Codependents' Guide to the Twelve Steps PDF eBook
Author Melody Beattie
Publisher Simon and Schuster
Pages 275
Release 1992-04-09
Genre Family & Relationships
ISBN 0671762273

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Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

12 Rules for Life

12 Rules for Life
Title 12 Rules for Life PDF eBook
Author Jordan B. Peterson
Publisher Random House Canada
Pages 450
Release 2018-01-23
Genre Psychology
ISBN 0345816021

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#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Twelve Steps to a Compassionate Life

Twelve Steps to a Compassionate Life
Title Twelve Steps to a Compassionate Life PDF eBook
Author Karen Armstrong
Publisher Anchor
Pages 210
Release 2010-12-28
Genre Religion
ISBN 0307595633

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One of the most original thinkers on the role of religion in the modern world—and the bestselling author of such acclaimed books as A History of God, Islam, and Buddha—now gives us a thoughtful, and thought-provoking book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.

The Twelve Steps of Forgiveness

The Twelve Steps of Forgiveness
Title The Twelve Steps of Forgiveness PDF eBook
Author Paul Ferrini
Publisher Paul Ferrini-Heartways Press
Pages 124
Release 1991
Genre Body, Mind & Spirit
ISBN 9781879159105

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A practical manual for healing ourselves and our relationships. This book gives us a step-by-step process for moving through our fears, projections, judgements, and guilt so that we can take responsibility for creating the life we want. With great gentleness, we learn to embrace our lessons and to find equality with others. A must read for all in recovery and others seeking spiritual wholeness.

One Breath at a Time

One Breath at a Time
Title One Breath at a Time PDF eBook
Author Kevin Griffin
Publisher Rodale Books
Pages 308
Release 2018-02-06
Genre Self-Help
ISBN 1635651816

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Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

PS I Love Me

PS I Love Me
Title PS I Love Me PDF eBook
Author Gina Swire
Publisher
Pages 240
Release 2021-09-30
Genre
ISBN 9781784529581

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A brand-new spin on a misunderstood topic, PS I Love Me will help you bypass years of struggle and welcome an abundance of flow, humour and grace into your life. Self-love is exactly what the world needs in order for us to ascend together in this powerful time to be alive. Remember, with self-love, anything is possible!