True Roots
Title | True Roots PDF eBook |
Author | Ronnie Citron-Fink |
Publisher | Island Press |
Pages | 198 |
Release | 2019-06-04 |
Genre | Health & Fitness |
ISBN | 1610919424 |
Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it? So after twenty-five years of coloring, Ronnie took a leap and decided to ditch the dye. Suddenly everyone, from friends and family to rank strangers, seemed to have questions about her hair. How’d you do it? Are you doing that on purpose? Are you OK? Armed with a mantra that explained her reasons for going gray—the upkeep, the cost, the chemicals—Ronnie started to ask her own questions. What are the risks of coloring? Why are hair dye companies allowed to use chemicals that may be harmful? Are there safer alternatives? Maybe most importantly, why do women feel compelled to color? Will I still feel like me when I have gray hair? True Roots follows Ronnie’s journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, readers will learn how to protect themselves, whether by transitioning to their natural color or switching to safer products. Like Ronnie, women of all ages can discover their own hair story, one built on individuality, health, and truth.
Discovering Our Roots
Title | Discovering Our Roots PDF eBook |
Author | Crawford Leonard Allen |
Publisher | Abilene Christian University Press |
Pages | 161 |
Release | 1988 |
Genre | Religion |
ISBN | 9780891120063 |
This rich and challenging book explores the roots or ancestry of the Churches of Christ and others who stand as heirs to the Stone-Campbell movement of the early nineteenth century. It asks, Where did we come from? How did we get this way? Why do we read the Bible the way we do? What has been the heart of our movement? And it asks further, What can we learn from those who have viewed restoration of apostolic Christianity in ways quite different from our own? The authors begin their story in the fifteenth and sixteenth centuries - the age of Renaissance and Reformation. They isolate the stream of restorationist thought that arose in that age and then follow that stream through the Puritans, the early Baptists in America, the frenzy of pure beginnings in the early decades of American nationhood, and down to the Stone-Campbell movement.
True to Your Roots
Title | True to Your Roots PDF eBook |
Author | Carla Kelly |
Publisher | arsenal pulp press |
Pages | 320 |
Release | 2016-01-04 |
Genre | Cooking |
ISBN | 1551525895 |
Once the lonely, unattractive kin of sexier, more popular produce, root vegetables (along with tubers and rhizomes) finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Instead of heavy stews and soups—the most common uses for root vegetables, in which they play mild-mannered backup to meat-centric ingredients—author Carla Kelly lets roots, tubers, and rhizomes shine on their own in recipes that include lighter versions of those traditional stews and soups as well as juices, salads, desserts, and ethnically inspired entrees such as potato, sauerkraut, and dill pierogies and sweet potato and pinto bean enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, cassava, celeriac, and Jerusalem artichokes. There's also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Be the cool cook on the block and jump on the root vegetable bandwagon before the rest of the neighborhood does with help from Carla's amazing cookbook. Full-color throughout. Carla Kelly is a vegan blogger (Year of the Vegan) and home cook. She is the author of three previous books, the most recent of which was Vegan al Fresco.
True Roots
Title | True Roots PDF eBook |
Author | Kristin Cavallari |
Publisher | Rodale Books |
Pages | 274 |
Release | 2018-04-03 |
Genre | Cooking |
ISBN | 1623369177 |
From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
The Deeper the Roots
Title | The Deeper the Roots PDF eBook |
Author | Michael Tubbs |
Publisher | Flatiron Books: An Oprah Book |
Pages | 210 |
Release | 2021-11-16 |
Genre | Biography & Autobiography |
ISBN | 1250173450 |
“Insightful, emotional, and enraging. By sharing his story in gripping detail, Michael Tubbs embodies an old feminist tradition whereby the personal is political. He empowers us to fight for equal opportunities for our communities, and encourages us to amass the courage to overcome loss and injustice.” —Ibram X. Kendi, National Book Award-winning author of Stamped from the Beginning and How to Be an Antiracist The making of a visionary political leader—and a blueprint for a more equitable country “Don’t tell nobody our business,” Michael Tubbs’s mother often told him growing up. For Michael, that meant a lot of things: don’t tell anyone about the day-to-day struggle of being Black and broke in Stockton, CA. Don’t tell anyone the pain of having a father incarcerated for 25 years to life. Don’t tell anyone about living two lives, the brainy bookworm and the kid with the newest Jordans. And also don’t tell anyone about the particular joys of growing up with three “moms”—a Nana who never let him miss church, an Auntie who’d take him to the library any time, and a mother, “She-Daddy”, who schooled him in the wisdom of hip-hop and taught him never to take no for an answer. So for a long time Michael didn’t tell anyone his story, but as he went on to a scholarship at Stanford and an internship in the Obama White House, he began to realize the power of his experience, the need for his perspective in the halls of power. By the time he returned to Stockton to become, in 2016 at age 26, its first Black mayor and the youngest-ever mayor of a major American city, he knew his story meant something. The Deeper the Roots is a memoir astonishing in its candor, voice, and clarity of vision. Tubbs shares with us the city that raised him, his family of badass women, his life-changing encounters with Oprah Winfrey and Barack Obama, the challenges of governing in the 21st century and everything in between—en route to unveiling his compelling vision for America rooted in his experiences in his hometown.
Hey, America, Your Roots are Showing
Title | Hey, America, Your Roots are Showing PDF eBook |
Author | Megan Smolenyak |
Publisher | |
Pages | 256 |
Release | 2012 |
Genre | History |
ISBN | 9780806534466 |
A noted genealogist reveals what it is like to be a history detective using twenty-first-century techniques and technology, and discusses some of the cases she has solved, including the families of celebrities and work for the Army and the FBI.
Our True Roots
Title | Our True Roots PDF eBook |
Author | Malachi Zador York |
Publisher | |
Pages | 114 |
Release | 1995-06 |
Genre | African Americans |
ISBN | 9781595170026 |