Human settlement has often centered around coastal areas and waterways. Until recently, however, archaeologists believed that marine economies did not develop until the end of the Pleistocene, when the archaeological record begins to have evidence of marine life as part of the human diet. This has long been interpreted as a postglacial adaptation, due to the rise in sea level and subsequent decrease in terrestrial resources. Coastal resources, particularly mollusks, were viewed as fallback resources, which people resorted to only when terrestrial resources were scarce, included only as part of a more complex diet. Recent research has significantly altered this understanding, known as the Broad Spectrum Revolution (BSR) model. The contributions to this volume revise the BSR model, with evidence that coastal resources were an important part of human economies and subsistence much earlier than previously thought, and even the main focus of diets for some Pleistocene and early Holocene hunter-gatherer societies. With evidence from North and South America, Europe, Africa, Asia, and Australia, this volume comprehensively lends a new understanding to coastal settlement from the Middle Paleolithic to the Middle Holocene.

Bordered by the Himalaya on the south and the Karakoram on the west, Tibet offers trekkers an experience like no other. In this updated edition of Trekking in Tibet, McCue prepares us for a sojourn into this mystical, other- worldly land presenting detailed discussions of pre-trip planning, the most rewarding treks, as well as an educational glimpse into the country's history and culture.

The Coast to Coast Walk, devised by Alfred Wainwright himself, is the country's most loved long-distance walking route. It stretches across 190 miles from St Bees Head on the East coast to Robin Hood's Bay on the West, passing through the Lake District, Yorkshire Dales and North York Moors. This Readers Edition of Wainwrght's final Pictorial Guide, first published in 1973, has been freshly reproduced from Wainwright's original text, illustrations and beautifully hand-drawn black-and-white route maps.

First and only comprehensive guide to the entire Oregon Coast Trail Experienced, passionate author is the authority on the OCT Perennial interest in long-distance trails From vast beaches and lush forests to windswept bluffs and dramatic sea stacks, the stunning wild coast of Oregon is emerging as the next great long-distance hiking experience. The OCT includes 200-plus miles of publicly accessible beaches, as well as established trails through city, county, and state parks and national forest lands. Breaking the trail into five major sections, each with an elevation profile, Hiking the Oregon Coast Trail provides detailed descriptions of 34 route legs with mileage, maps, resupply options, itineraries, hazards, camping or lodging options, and more. Introductory chapters advise on when to start, what to bring, and what to expect, while sidebars throughout share trail history, flora and fauna, and worthy side trips. The OCT is a truly singular experience with unique challenges such as finding campsites in some areas and navigating coastal tides, weather, and river mouth crossings. This guide synthesizes everything hikers need to know to plan and enjoy a successful adventure.

* Thoroughly revised and updated new edition * Features one of the most detailed histories of Tibetan culture and geography available for travelers * Includes a new trekking route over a glaciated 19,300-foot pass used by H einrich H arrer, author of Seven Years in Tibet In the new edition of this indispensible trekking guide to Tibet, travelers will learn the necessities of pre-trip planning and how to seek out the most rewarding treks in a region of the world few get to visit. New features of the 3rd edition include: > Expanded section on East Tibet > New five-day trek in the popular Lhasa region of the pilgrimage circuit of Lhamo Latsho > New trek route over a pass used by G eorge Mallory in 1921 on his first reconnaissance of Everest > New two-day trek in the Shishapangma region > Four new treks in the Mount Kailash region

• 30 detailed treks—from approachable 1–2 day walks to challenging, extended treks • Includes geography, geology, climate, culture, economy, and more • Detailed information on passports, communications, and other travel needs Among the most dynamic travel destinations in South America, Peru boasts a wealth of trekking opportunities through glaciated mountain ranges, cloud forests, and Amazon jungle. It features the world’s greatest ancient road, the world’s deepest canyon, and the world’s third-highest waterfall. The country’s 15,000-mile Inca road network, extensive archaeological remains, and rich living cultural traditions, combined with 50 million acres of protected natural parks and reserves, make Peru ideally suited to trekking-based travel adventure. Robert and Daisy Kunstaetter, trail-tested authors and adventurous expats, bring the high quality of work they are known for to bear on Peru’s excellent trekking options. This new, full-color guidebook features everything you’ll need to find and plan for treks in the country, including the necessary permits and documentation, cultural tips for responsible trekking, information on trekking infrastructure, maps, public safety, trail safety, staying healthy, and much more! Trekking Peru showcases nine different regions in the country, covering popular areas such as Cusco and Lake Titicaca but also less-traveled areas such as the Great Inca Road and more remote areas in the Central Highlands. The variety the Kunstaetters offer and their insights as locals in the region are what make this guide stand apart and prove especially useful.