Treating Impulsive, Addictive, and Self-Destructive Behaviors
Title | Treating Impulsive, Addictive, and Self-Destructive Behaviors PDF eBook |
Author | Peggilee Wupperman |
Publisher | Guilford Publications |
Pages | 362 |
Release | 2019-03-06 |
Genre | Psychology |
ISBN | 1462538851 |
This accessible book presents time- and cost-effective strategies for helping clients break free of dysregulated behaviors--such as substance abuse, binge eating, compulsive spending, and aggression--and build more fulfilling, meaningful lives. Mindfulness and modification therapy (MMT) integrates mindfulness practices with elements of motivational interviewing, dialectical behavior therapy, acceptance and commitment therapy, and other evidence-based approaches. It can be used as a stand-alone treatment or a precursor to more intensive therapy. In a convenient large-size format, the book includes session-by-session implementation guidelines, case examples, practical tips, guided mindfulness practices, and 81 reproducible client handouts and therapist sheets. Purchasers get access to a companion website where they can download audio recordings of the guided practices, narrated by the author, plus all of the reproducible materials. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Psychiatric and Mental Health Nursing Category
Treating Impulsive, Addictive, and Self-Destructive Behaviors
Title | Treating Impulsive, Addictive, and Self-Destructive Behaviors PDF eBook |
Author | Peggilee Wupperman |
Publisher | Guilford Publications |
Pages | 361 |
Release | 2019-04-02 |
Genre | Psychology |
ISBN | 1462538835 |
This accessible book presents time- and cost-effective strategies for helping clients break free of dysregulated behaviors--such as substance abuse, binge eating, compulsive spending, and aggression--and build more fulfilling, meaningful lives. Mindfulness and modification therapy (MMT) integrates mindfulness practices with elements of motivational interviewing, dialectical behavior therapy, acceptance and commitment therapy, and other evidence-based approaches. It can be used as a stand-alone treatment or a precursor to more intensive therapy. In a convenient large-size format, the book includes session-by-session implementation guidelines, case examples, practical tips, guided mindfulness practices, and 81 reproducible client handouts and therapist sheets. Purchasers get access to a companion website where they can download audio recordings of the guided practices, narrated by the author, plus all of the reproducible materials. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Psychiatric and Mental Health Nursing Category
Letting Go of Self-Destructive Behaviors
Title | Letting Go of Self-Destructive Behaviors PDF eBook |
Author | Lisa Ferentz |
Publisher | Routledge |
Pages | 288 |
Release | 2014-08-27 |
Genre | Psychology |
ISBN | 1317626648 |
Letting Go of Self-Destructive Behaviors offers inspiring, hopeful, creative resources for the millions of male and female adolescents and adults who struggle with eating disorders, addictions, any form of self-mutilation. It is also a workbook for the clinicians who treat them. Using journaling exercises, drawing and collaging prompts, guided imagery, visualizations, and other behavioral techniques, readers will learn how to understand, compassionately work with, and heal from their behaviors rather than distracting from or fighting against them, which can dramatically reduce internal conflict and instill genuine hope. Techniques are provided in easy-to-follow exercises that focus on calming the body, containing overwhelming emotions, managing negative and distorted thoughts, re-grounding from flashbacks, addressing tension and anxiety, decreasing a sense of vulnerability, strengthening assertiveness and communication skills, and accessing inner wisdom. This workbook can be used in conjunction with Treating Self-Destructive Behaviors in Trauma Survivors, 2nd ed, also by Lisa Ferentz, to allow therapists and their clients to approach the behaviors from the same strengths-based perspective. Workbook exercises can be completed as homework assignments or as part of a therapy session. In either case, the client is given the opportunity to process their work and share their insights with a compassionate witness and trained professional, making the healing journey even safer and more rewarding.
Handbook of Positive Emotions
Title | Handbook of Positive Emotions PDF eBook |
Author | Michele M. Tugade |
Publisher | Guilford Publications |
Pages | 544 |
Release | 2016-02-12 |
Genre | Psychology |
ISBN | 1462526713 |
This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume addresses neurobiological and physiological aspects of positive emotions as well as their social and intrapersonal contexts. Implications for physical health, coping, and psychopathology are explored, as are connections to organizational functioning and consumer behavior.
Pain and Touch
Title | Pain and Touch PDF eBook |
Author | Lawrence Kruger |
Publisher | Academic Press |
Pages | 413 |
Release | 1996-09-30 |
Genre | Psychology |
ISBN | 0080538339 |
An explosion of advances in the area of tactile perception and pain led to the development of this comprehensive, state-of-the-art text on basic research and clinical practice. Equal parts psychology and neuroscience, Pain and Touch covers peripheral cutaneous tactile information processing, sensory mapping, tactile exploratory behavior, neurophysiology of nociception and nociceptors in pain research, clinical scaling methods for psychophysics of pain, and paincontrol, pathology, and therapeutics.
Managing Intense Emotions and Overcoming Self-Destructive Habits
Title | Managing Intense Emotions and Overcoming Self-Destructive Habits PDF eBook |
Author | Lorraine Bell |
Publisher | Psychology Press |
Pages | 234 |
Release | 2003 |
Genre | Psychology |
ISBN | 1583919155 |
This self-help manual for those who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder'(BPD) outlines a brief intervention based on a model of treatment known to be effective for other conditions.
Nonsuicidal Self-Injury
Title | Nonsuicidal Self-Injury PDF eBook |
Author | E. David Klonsky |
Publisher | Hogrefe Publishing GmbH |
Pages | 99 |
Release | 2011-01-01 |
Genre | Psychology |
ISBN | 161676337X |
Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.