Travell and Simons' Trigger Point Flip Charts
Title | Travell and Simons' Trigger Point Flip Charts PDF eBook |
Author | Janet G. Travell |
Publisher | |
Pages | 24 |
Release | 1996 |
Genre | Medical |
ISBN | 9780683180084 |
Volumes 1 and 2 of Drs. Travell and Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual have been hailed as the definitive references on myofascial pain and locating trigger points. Now all the upper and lower extremity pain patterns and their corresponding trigger points are clearly illustrated on convenient flip charts, ideal for patient education.
The Trigger Point Therapy Workbook
Title | The Trigger Point Therapy Workbook PDF eBook |
Author | Clair Davies |
Publisher | New Harbinger Publications |
Pages | 866 |
Release | 2013-09-01 |
Genre | Health & Fitness |
ISBN | 1608824969 |
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Trigger Points
Title | Trigger Points PDF eBook |
Author | Sally A. Cummings |
Publisher | Lippincott Williams & Wilkins |
Pages | 9 |
Release | 1994 |
Genre | Medical |
ISBN | 9780960373062 |
This easy to use flip chart book is a perfect educational visual aid for explaining the role of trigger points in relation to bodily pain and discomfort. This tool includes 34 laminated detailed anatomical illustrations of trigger points and their corresponding affected pain sensitive areas, plus 19 diagrams of pain relief exercises. Spiral binding allows for ease of page flipping and a built-in easel makes this visual aid a portable instructional reference.
Trigger Point Therapy Made Simple
Title | Trigger Point Therapy Made Simple PDF eBook |
Author | Richard Finn |
Publisher | Sourcebooks, Inc. |
Pages | 361 |
Release | 2020-04-07 |
Genre | Health & Fitness |
ISBN | 1646115635 |
A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.
Talking to Strangers
Title | Talking to Strangers PDF eBook |
Author | Malcolm Gladwell |
Publisher | Little, Brown |
Pages | 316 |
Release | 2019-09-10 |
Genre | Social Science |
ISBN | 0316535621 |
Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers and why they often go wrong—now with a new afterword by the author. A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Press How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to one another that isn’t true? Talking to Strangers is a classically Gladwellian intellectual adventure, a challenging and controversial excursion through history, psychology, and scandals taken straight from the news. He revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, the suicide of Sylvia Plath, the Jerry Sandusky pedophilia scandal at Penn State University, and the death of Sandra Bland—throwing our understanding of these and other stories into doubt. Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don’t know. And because we don’t know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world. In his first book since his #1 bestseller David and Goliath, Malcolm Gladwell has written a gripping guidebook for troubled times.
Temporomandibular Joint
Title | Temporomandibular Joint PDF eBook |
Author | Anatomical Chart Company Staff |
Publisher | |
Pages | 0 |
Release | 2000-01-28 |
Genre | Temporomandibular joint |
ISBN | 9781587792953 |
Temporomandibular Joint (TMJ) chart defines and illustrates TMJ syndrome. The location and anatomy of a normal temporomandibular joint is illustrated and labeled includes: detailed close up views of normal jaw closed and what happens when the jaw is open the nerves of the temporomandibular region shows and explains TMJ common causes and disorders: whiplash bruxism/clenching loss of teeth malocclusion systemic diseases disc displacements lists symptoms, disorders sometimes mistaken for TMJ syndrome, and treatment options Made in USA Available in the following versions: 20" x 26" heavy weight paper laminated with grommets at top corners ISBN 9781587792953
Trigger Point Chart Set
Title | Trigger Point Chart Set PDF eBook |
Author | Anatomical Chart Company |
Publisher | Anatomical Chart Company |
Pages | |
Release | 1999-01-01 |
Genre | Medical |
ISBN | 9781587796210 |
This set of 2 charts (Trigger Points: Torso and Trigger Points: Extremities) clearly labels the specific muscles that are affected by trigger points. Colorfully illustrated are the exact trigger point locations, primary and secondary pain sensitive zones, as well as, origins and insertions on the skeleton for many of the impacted muscles.