This is a guide to converting your greatest fears -- fear of dying, fear of poverty, fear of annihilation, fear of the unknown -- into energy you can use to burst the limitations that bind you and expand into your full human potential. Dr Stone demonstrates this metamorphosis with a variety of inspiring case histories from her psychotherapy practice using her step-by-step Soul Detective Detrimental Energy Protocol. The protocol calls in angelic protection, identifies harmful influences, finds the cognitive distortions running the fears, and shines the golden light of consciousness into the dark places to heal the heart and restore the soul.

What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared. This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime.

How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. Discover: • The impact that fear, anger, and jealousy have on our lives • How emotions like guilt, insecurity, and fear are used to manipulate us • How to break out of unhealthy responses to strong emotions • How to transform destructive emotions into creative energy • The role of society and culture on our individual emotional styles Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.

Fear is part of our lives and the way that it manifests is unique to each of us. The cascading effects of how we work with fear can either cripple us or set us free. Enclosed are accounts of how brave souls transformed their underlying fears. Through their own stories, you may find yourself guided to your own path out of the shadow or fear and into the light of creativity, satisfaction and strength.

This book is about play. It is also about self permission and spiritual as well as emotional evolution. This book is an invitation for you to find your own resourceful nature and power through curiosity and an attitude of play to live life as a work of art and adventurous game. It has bits and pieces of my journey weaved throughout with inspiration and activities for you to design a life you love. Like a sad puppy waiting to be loved, the inner child longs for more expression, and so this was a gift of creation to her previously denied by the inner perfectionist not willing to take the risk of “failure,” which, of course, is an illusion. To move past this insidious pattern, I granted myself the space and permission to do less of what I thought I ‘should’ do and more of what I wanted, thus changing my life for the better. I am no longer the person who sat down to write her first book; a book about the freedom to be fully expressed. May it inspire the same transformation for you.

Dr. Stevens describes the core source of human fear--inner dragons that consume power through greed, self-deprecation, arrogance, impatience, martyrdom, self-destruction, and just plain stubbornness.

Sharing openly from his own life, his experiences working as a psychiatrist and seminar leader and his many years as a disciple of an enlightened spiritual master, Trobe explains how to uncover and heal the deepest wounds of the soul through acceptance, understanding, and compassion.