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Personal development exercises are a great way to cultivate awareness and understanding of yourself―This workbook makes it easy to dive deep within you to change your mindset, change your energy and change your life. From Living the life you want to feeling confident about the future, this book enables you to tap into becoming aware of your thinking and being mindful of the choices you make. It's time to shift your paradigm, stop settling and beating yourself up. Take your power back, put yourself first and hold yourself to the highest standard, and manifest the life of your dreams.If you struggle with any of the following below, than this workbook is for you: Anxiety, Depression, Mental Wellness, Self Doubt, Lost in Life, Financial Issues, Relationship Problems, Bad Habits, No Confidence, etc. then start a radical shift with a journey that provides everything you need to change your mindset, live your best life and reclaim your power in this world.

Written by a social worker, popular educator, and member of the transgender community, this resource combines a portrait of transgenderism with a history of transgender life and its unique experiences of discrimination. Chapters introduce transgenderism and its psychological, physical, and social processes; describe the coming out process and its effect on family and friends; discuss the relationship between sexual orientation and gender; and explore the differences between transsexualism and lesser-known types of transgenderism. Each chapter explains how transgender individuals handle their gender identity, how others view it within the context of non-trangender society, and how the transitioning of genders is made possible. Featuring men who become women, women who become men, and those who live in between and beyond traditional classifications, this book is written for students, professionals, friends, and family members.--From publisher description.

This collection by trans and non-trans academics and artists from the United States, the UK, and continental Europe, examines how transgenderism can be conceptualized in a literary, biographical, and autobiographical framework, with emphasis on place, ethnicity and visibility. The volume covers the 1950s to the present day and examines autobiographical accounts and films featuring gender transition. Chapters focus on various stages of transitioning. Interviews with trans people are also provided.

Matt Kailey lived as a straight woman for the first forty-two years of his life. Though happy as a social worker and teacher, he knew something wasn't right. Then he made some changes. With the help of a good therapist, chest surgery, and some strong doses of testosterone, Kailey began his journey toward becoming a man. As his body morphed and his voice dropped, Kailey began noticing subtle shifts in the way he was treated. Men suddenly stopped offering to change flat tires for him but insisted on talking to him about women and bodily functions. Women got nervous when he baby-talked to their infants but routinely asked him to move heavy things around the office. In these everyday exchanges, Kailey recognized the many ways we define what it means to be male. He also realized that, with few role models, he had to learn to accept himself as a person between two genders. As he writes about his transition from female to male, Kailey answers all the questions you've ever had about what it's like to live as a transsexual. From the fear of public restrooms to deciding whether to "pack" his pants, Kailey explains what the world looks like from his new vantage point-a position more people are discovering as gender transitions become increasingly common. More than a memoir, Just Add Hormones is full of sound advice for those who may be questioning their gender. And through his story, Kailey offers valuable insights to the families and friends of those who have started a transition. Funny, fresh, and incredibly candid, Just Add Hormones can help us all consider-and even laugh at-our own notions of what it means to be a man or a woman.

An incisive case for trans justice from a powerful new voice In this brilliant introduction to trans politics, journalist Shon Faye gives an incisive overview of systemic transphobia and argues that the struggle for trans rights is necessary to any struggle for social justice. So often, Faye argues, trans people are understood as a “side issue,” the subjects of a toxic and increasingly polarized debate which generates reliable controversy for newspapers and talk shows. This media frenzy conceals a simple fact: that we are having the wrong conversation, a conversation in which trans people themselves are reduced to a talking point and denied a meaningful voice. With skill, rigor, and heart, Faye uncovers the reality of what it means to be trans in a transphobic society. In this compellingly readable study, she explores issues of class, family, housing, healthcare, sex work, the prison system, and trans participation in the LGBTQ+ and feminist communities. What she finds, ultimately, is that when we fight for trans liberation, we fight for a better world for us all.