Astro yoga is a combination of yoga and astrology that dates back thousands of years. Many yoga practices focus on balancing the body's energy centers, which also have planetary, zodiac, and elemental (earth, fire, air, water, ether) associations. This book will let you know about yoga and Astrology and bring fresh inspiration and a new experience for you. It helps attune the body with the rhythms of nature and align with your life's purpose.

How does it feel when your inner universe is in alignment with the outer universe? Radical self-esteem. Empowerment. Exploration. Experience it. Yogastrology is based on an elegant, ancient tradition of correlations between the zodiac signs and areas of the body. Have fun exploring Yogastrology! "Impressive" — Richard Rosen, Yoga Journal contributing editor As the Sun enters (called ingresses) a new zodiac sign, another chapter of Yogastrology unfolds: align yourself with the power of nature — the Sun and Moon. Traditional zodiac body correlations; asana (poses); journaling exercises; poetry; traits of each zodiac sign; ruling planets; and more. Every chapter in Yogastrology :: Yoga meets Astrology ebook provides fresh inspiration and a new experience. Use the ebook with Yogastrology audio; or use the audio and ebook separately. Use Yogastrology for the current sign: align with the power of nature, the Sun and Moon, in present time. Yogastrology for your Sun sign: align with your life’s purpose; transform vulnerability into strength. Yogastrology for your Moon sign: attune the body with the rhythms of nature. Yogastrology for your Rising sign: embrace your innate worthiness and your natural radiance. Yogastrology works with all kinds of yoga. Teachers, you are invited to use Yogastrology as a resource in your classes and workshops. "Impressive" — Richard Rosen, Yoga Journal contributing editor

This book provides a deeper insight into the Original Yoga system of India as per tradition and the true insights with regards to the Eight Limbs of Yoga, especially with regards to Asana (Posture), Dhyana (Meditation), Pranayama (Breathing Techniques) as also the Chakras and their relationship with the mind and states of consciousness. It shows how Yoga was originally an Integral system, not one merely reduced to classroom instruction. You will also find information regarding the deeper aspects of karma and how it can impact us on several levels beyond the individual level In addition, this book examines Yoga from the viewpoint of India's oldest texts, the Vedas, such as the Rig Veda and has a special section devoted to examples of the Vedic Yoga hymns that are largely ignored. Learn the levels of the mind and gunas in Yoga.

In Vedic astrology, the associations the planets form or variations of how they are placed in a horoscope are referred to as yogas. Yoga literally means union or that which adds, joins or yokes. Astrologically, Yoga refers to planetary combinations or configurations and their special results, which affect the life of an individual. In traditional Indian ephemeris, known as Panchang, Yoga is also a particular division of time, arrived at by adding longitudes of the Sun and the Moon at birth. These are 27 in number, starting from Viskumbha to Vaidhriti, each governed by a different constellation or lunar-mansion, which are also 27 in number. In spiritual field, the word “Yoga” means training, taming and stimulating the body and mind with universal soul. In Ayurveda, the yoga of two or more medicines gives specific results. Yogas are one of the unique features of Vedic astrology. There are hundreds of yogas mentioned in various classical texts. Most of the yogas are formed of more than one planet, but all combinations do not mean a yoga formation. The idea behind these yogas is to equate the planets’ strength in a chart, and how & when they will produce their effects in a native’s life.

The most comprehensive book to date on the use and understanding of the Lunar Nodes in Vedic astrology. The author is a widely known and immensely respected teacher with students all over the world. She has used her experience of working with the nodal axis to show how, by sign and placement, they affect every level of our spiritual existence. Students of astrology, yoga and ayurveda will find this book particularly helpful.

Book 2: the Vedic Yoga of Indra is a sequel to Traditional Yoga: Book 1, Insights into the Original Yoga System and leads on from Book 1 to discuss the deeper application of the Vedic Yoga of the god Indra with relation to later Tantra as also discussing the correlation of later Puranic and Tantric deities and practices from the Rig Veda onwards. There is special reference in this book with regards to the Dasha Mahavidya, the Ten Great Wisdom forms of the goddess Kali and their Vedic counterparts, complete with hymns from the Rig Veda.

Astrology Yoga: Cosmic Cycles of Transformation is the first comprehensive book on the practice of Yoga using the ancient science of Vedic Astrology, or Jyotish. Written for yoga practitioners with a limited knowledge of astrology, Astrology Yoga explains the dynamic relationship between these two ancient Vedic sciences. You will learn about your yogic Sun sign and Moon sign, the specific karmic issues in your life, the most appropriate yoga practices based on your birth date, and the most beneficial times to do your yoga practices. Astrology and Yoga are explained in connection with the chakras, the nadis (energy channels), the koshas (levels of existence), and Patanjali's Eight Limbs of Yoga. The major yoga practices of asanas, pranayamas, mudras, mantras and meditations are correlated with your astrological makeup so you can discover which techniques are best for you. Mehtab Benton is a life-long practitioner and teacher of Yoga and a certified Vedic astrologer. He has trained hundreds of yoga teachers and given astrological readings to spiritual seekers worldwide. He is the author of Gong Yoga: Healing and Enlightenment through Sound.