Track and Field Trick
Title | Track and Field Trick PDF eBook |
Author | Jake Maddox |
Publisher | Capstone |
Pages | 97 |
Release | 2022 |
Genre | Juvenile Fiction |
ISBN | 1663975191 |
"Shot put thrower Sena is determined to solve the mystery of the track and field team's missing field equipment, stolen uniforms, and blackmail notes to the assistant coach, Josh."--Provided by publisher.
Fundamentals of Track and Field
Title | Fundamentals of Track and Field PDF eBook |
Author | Gerald A. Carr |
Publisher | Human Kinetics |
Pages | 308 |
Release | 1999 |
Genre | Medical |
ISBN | 9780736000086 |
Each event includes safety suggestions, teaching steps and drills, common errors and corrections, assessment and suggested performance standards.
Track: The Field Events
Title | Track: The Field Events PDF eBook |
Author | Jim Santos |
Publisher | Sports Illustrated |
Pages | 292 |
Release | 1989-08-01 |
Genre | Sports & Recreation |
ISBN | 1461712505 |
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!
Getting Started in Track and Field Athletics
Title | Getting Started in Track and Field Athletics PDF eBook |
Author | Gary Barber |
Publisher | Trafford Publishing |
Pages | |
Release | 2006-12-01 |
Genre | |
ISBN | 1412238471 |
Getting Started in Track and Field Athletics-advice, ideas and great stories for parents, coaches, teachers, and young athletes.
Track & Field Coaching Essentials
Title | Track & Field Coaching Essentials PDF eBook |
Author | USA Track & Field |
Publisher | Human Kinetics |
Pages | 368 |
Release | 2014-11-10 |
Genre | Sports & Recreation |
ISBN | 145048932X |
Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.
Track and Field: Beyond Technique Training
Title | Track and Field: Beyond Technique Training PDF eBook |
Author | Reinis Kregers |
Publisher | |
Pages | 233 |
Release | 2019-08-27 |
Genre | |
ISBN | 9781081868710 |
This is an inspirational track and field book, unlike anything that has been written on the topic. It challenges those who believe that genetic makeup is the only significant contributing factor to becoming an elite track and field athlete, and goes beyond technique to explore the critical importance of mindset. It offers evidence-based tools to help build sustainable and performance-enhancing training philosophies, with a capacity to support athletes from all parts of the genetic spectrum on their journey to the top. The book is a unique story of one athlete's journey in the decathlon from humble beginnings in rural Latvia, through the US college experience on the plains of Kansas, and most recently training with Olympians in Prague, in the heart of Europe. The book documents the physical and mental challenges encountered, the struggles to overcome them, and the training and coaching lessons learned along the way. The book contains personal stories, observations, collected training wisdom and scientific evidence in an easy-to-read format. It offers practical lessons that are often overlooked in track and field training, but which are crucial both for athletes' development and elite performances. The author is an international decathlete from Latvia, who has trained under Olympic-level coaches, as well as with numerous Olympic athletes and Olympic medalists. The book is structured into three sections:1) Training Lessons2) Recovery and Performance Lessons3) Mindset LessonsThe first section offers fifteen critical training philosophy and methodology-related lessons. The second section provides nine lessons from recovery and performance angles. And the third section describes seven sports psychology lessons that can be applied effectively in track and field. All three sections of the book work together to provide an answer to the same question: how can track and field athletes challenge their assumed genetic potential? The core theory focuses on the concept of the "cumulative training effect", and the book guides the reader through the different elements of training, recovery and mindset that can offer a significant contribution towards a cumulative training effect. The book is aimed primarily at athletes and coaches involved in the sprint, hurdle and field disciplines of track and field. It is relevant for athletes at all stages of their development, from middle and high school, through college, and onto professional and ultimately high-performance athletes. However, the life experiences and struggles of the author will appeal to anyone involved in track and field, and sport more generally, including sports fans, the families and friends of those in competitive sport, and anyone who enjoys an inspirational tale of triumph over adversity.
An Outline of Track and Field Technique
Title | An Outline of Track and Field Technique PDF eBook |
Author | William M. Brickert |
Publisher | |
Pages | 71 |
Release | 1964 |
Genre | Coaching (Athletics) |
ISBN |