The Track and Cross Country Journal features cutting-edge research by some of the most recognized scholars in the fields of biomechanics, exercise physiology, sport psychology and food science. In addition, the Coaches Notes section highlights key components of technique, training theory, race tactics, recruiting strategy, favorite workouts, philosophy and other narratives from the coach. Delivered straight to your doorstep or online, the Track and Cross Country Journal is devoted exclusively to the service of track and cross country coaches. It provides an evidence-based learning forum that allows subscribers to "pick the brain" of some of the most successful coaches and scholars in the country.

A lovely journal and diary to track your daily notes for Cross country runners Born in December, the cover of this notebook was designed for the awesome Cross country runners. There is space on the pages to record your diaries, your study notes, your todo list ... this journal was designed to meet your needs, whether you want it for home, university, work. There's a wonderful gift to show your appreciation!

Are you new to coaching or just wondering how other coaches train their athletes? The Track and Cross Country Journal Training Plans draw on the experiences of great coaches from across the United States. Each training program provides a detailed day-to-day practice plan designed with the end in mind for championship performances.

Are you new to coaching or just wondering how other coaches train their athletes? The Track and Cross Country Journal Training Plans draw on the experiences of great coaches from across the United States. Each training program provides a detailed day-to-day practice plan designed with the end in mind for championship performances.For track and field athletes, the distance races are those events 1600 meters or longer. The distances distinguish themselves from the other events in track and field by their reliance on aerobic fitness rather than raw speed or power. This difference requires special forms of training that demand a special dedication to training and competition. Distance runners develop gradually, often taking years to reach their potential. But like all athletes, distance runners must train not only for fitness but also to compete.

Lists more than 1,600 colleges and universities and provides information about admissions and academic programs.

Skiing Heritage is a quarterly Journal of original, entertaining, and informative feature articles on skiing history. Published by the International Skiing History Association, its contents support ISHA's mission "to preserve skiing history and to increase awareness of the sport's heritage."

Are you new to coaching or just wondering how other coaches train their athletes? The Track and Cross Country Journal Training Plans draw on the experiences of great coaches from across the United States. Each training program provides a detailed day-to-day practice plan designed with the end in mind for championship performances.