If you’re tired of living for others, doing what they say and want, being with toxic people and living with constant unhappiness, stress, overthinking which leads to regular headaches, stomach aches, sleepless nights. Then, you should definitely read this eBook. One piece of advice people often give is to stay away from toxic people. But, how do you identify a toxic person and even if you do- how do you handle them. It’s very easy to say that you should stay away from toxic people but what if they are your family members- your parents, brother, sister, partners. You can’t just cut them off, you need to know the ways to handle them so it doesn’t affect your mental health. You may often wonder- “why this only happens to me” or “why do I only get people who hurt me”. This ebook would help you find the answers to your questions. Just to give you a gist of what I am talking about. Our childhood plays a major role in our character building. If you had a loving secure childhood, you are likely to grow as a positive, confident and secure individual. But if you were raised in a dysfunctional family and had faced abusive or traumatic childhood. You might have trust issues, anger issues, a negative mindset towards life, you may be a people pleaser who doesn’t feel worthy of anything, lacks self-love and looks for others’ validation and so much more. As a result of a traumatic past, you carry your old wounds (that never healed) even as an adult. And subconsciously, always choose or attract toxic people and narcissists everywhere- as your partner or colleague in your workplace or family or friends. They end up hurting you deepening your wounds further. Many people suffer for years in a toxic relationship because they don’t work on themselves. They keep thinking about what they don’t want and attract that more. I understand your pain because similar to you, I suffered from toxic people and considered myself worthless for over 20 years. I have cried for years, attempted suicide, had toxic people control my life the way they wanted, fell from one toxic relationship to another and suffered from physical and mental ailments. But then, I took some major decisions, worked hard on my self-growth and self-improvement and continue to do so to date. And that changed my life by entire 360 degrees. If I can do it so can you... Here is what you will learn from this ebook Identify the toxic people and learn the art of dealing with toxic people (because you cannot eliminate them completely) Take charge of your own life and set personal boundaries. Be a confident, positive and self-loving person. Heal your past and childhood trauma Take care of your mental health Rediscover yourself and find your purpose in life. Bad relationships And more It doesn’t matter if you’re 18 or 50, you can change your life if you want to. No matter how bad your situation is or how hopeless you feel. You just need some courage, firm decision and the right guidance. And this ebook will help you with that. Do you want to live your life as a confident, positive, assertive person or spend the rest of your life crying on your FATE? THE CHOICE IS YOURS! If you want to change your life. Take the first step by buying this e-book - Toxic people: Learn to identify & handle them & rediscover yourself. Click on "Buy Now" to purchase this ebook.

Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

Using the metaphor of the heroic journeydeparture, struggle and returnthe author shows readers the way to psychological and spiritual health.

An intimate, powerful, and insightful playbook for navigating the world's most confusing people, brought to life by the host of the globally acclaimed Toxic-Person Proof podcast. "Your eyes will forever be opened. This is a must read for anyone who has ever trusted someone they shouldn't have or left a conversation asking "What just happened?'" - Lauren In a rare combination of humor, vulnerability, and knowledge, the woman who has been deemed "the success fairy" and "the narcissist ninja" explores the peace and confidence we discover when we learn to trust ourselves rather than trusting the wrong types of people. Toxic people talk you out of listening to your intuition. They talk you out of seeing the red flags and make you feel like you are overreacting when you notice odd behavior. They talk you out of believing yourself and teach you to believe their lies instead. How do they do it? Why do we believe them? And, why do so many good people end up in bad situations? It is unusual to find a book as funny, thought provoking, and life changing as Becoming Toxic Person ProofTM. This book finally bridges the gap between studying toxic personalities and actually keeping yourself safe from them! Sarah provides the insights used to successfully help people around the world, stop talking about their toxic people problems and start solving their toxic people problems. She flips the script on traditional notions such as codependency and teaches you how toxic people use your strengths against you. Her research has shown that healing and happiness isn't found in studying narcissism, but in the triumph of a life well lived. Whether you've been taken advantage of by a boss or coworker, want to protect someone you love from a toxic person entanglement or are dealing with a toxic ex, you'll find hope and help within these pages.

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

Women Rising, features 18 remarkable women who share their personal stories of struggle and triumph to show the true strength of the human spirit. The authors invite you to learn from their wisdom, share the messages of hope, and re-write your own story. It is time to rise up together, embrace your story and find your power.

For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help them heal from shame, self-doubt, and stigma.