An exploration of the new science behind our most underappreciated sense and why we need to harness the power of touch for our health and well-being. Every day, we use our sense of touch to navigate the world. A handshake, a pat on the shoulder, a hug—all essential touches that make up our daily lives. In Touch Matters, Professor Michael Banissy brings together diverse scientific insights from the world's largest study on touch with takeaways on how to enhance your levels of touch for a happier, healthier life. The book explains why touch is essential to our well-being, the role it plays in our relationships, friendships, in the bedroom, workplace, in team activities such as sports, and much more. Banissy's latest research explores: Our "touch personalities" Touch starvation How touch defines our relationships and self-esteem The impact of touch on our physical and mental health This is a fascinating window into one of our most important and basic senses and how to harness its power. FEATURES ORIGINAL RESEARCH FROM "THE TOUCH TEST": Touch Matters is based on one of Banissy's most recent projects—the Touch Test—a science and broadcast collaboration with the BBC and Wellcome Collection. This project explored attitudes and experiences of touch via the world's largest contemporary survey on the topic, public exhibitions, and a series of broadcast programs focused on the topic of touch that received worldwide attention. The project had approximately 40,000 participants from 113 countries. OFFERS GUIDANCE ON COMMUNICATING AND CONNECTING IN OUR DAILY AND PROFESSIONAL LIVES: As we return to office work and live in a world where touch has become loaded with meaning, this book will help people understand how important touch is and the role it plays in every aspect of our lives, from relationships and friendships to the workplace and team activities and much more. Perfect for: Readers interested in science, psychology, and self-help Fans of James Nestor's Breath, Marc Brackett's Permission to Feel, Bill Bryson's The Body, Mark Miodownik's Stuff Matters Adults and parents of children resuming in-person activities including going back to the office, returning to school, traveling, and socializing Those interested in learning more about the science of touch, touch starvation, and how important touch is to child/human development People struggling with depression or anxiety around physical contact

Author of the New York Times bestseller Useful Idiots and popular columnist Mona Charen takes a close, reasoned look at the aggressive feminist agenda undermining the success and happiness of men and women across the country In this smart, deeply necessary critique, Mona Charen unpacks the ways feminism fails us at home, in the workplace, and in our personal relationships--by promising that we can have it all, do it all, and be it all. Here, she upends the feminist agenda and the liberal conversation surrounding women's issues by asking tough and crucial questions, such as: Did women's full equality require the total destruction of the nuclear family? Did it require a sexual revolution that would dismantle traditions of modesty, courtship, and fidelity that had characterized relations between the sexes for centuries? Did it cause the broken dating culture and the rape crisis on our college campuses? Did it require war between the sexes that would deem men the "enemy" of women? Have the strides of feminism made women happier in their home and work life. (The answer is No.) Sex Matters tracks the price we have paid for denying sex differences and stoking the war of the sexes--family breakdown, declining female happiness, aimlessness among men, and increasing inequality. Marshaling copious social science research as well as her own experience as a professional as well as a wife and mother, Mona Charen calls for a sexual ceasefire for the sake of women, men, and children.

Delilah opens her heart to explain why love is, truly, what matters most… Delilah dominates nighttime radio with her mesmerizing voice and unique offering of popular music, superb storytelling and sympathetic listening. The self-proclaimed "Queen of Sappy Love Songs" describes her show as "a safety zone where listeners take off their armor, slip into a comfortable cardigan, sit around the electronic hearth and share their secrets." And every night across North America more than eight million people tune in to hear Delilah play great love songs, and also share great love stories from her dedicated listeners. In this unforgettable book Delilah presents her favorite listener stories compiled from the thousands she receives every week. From the heartwarming to the heartbreaking, these powerful accounts include: The joyful reunion of a widow with her first love thirty-eight years after giving birth to their child. A young woman's agonizing decision to renounce the love she found while working at Ground Zero in the aftermath of 9/11. A Vietnam vet's riveting tale of an enemy captor's incredible sacrifice. A poignant encounter with a "Christmas angel" during one man's holiday rounds as a professional Santa.

The "New York Times" bestselling author of "The Compass of Pleasure" examines how our sense of touch is interconnected with our emotions Dual-function receptors in our skin make mint feel cool and chili peppers hot.

Touch matters. It is fundamental to how we know ourselves and each other, and it is central to how we communicate. Digital touch is embedded in many technologies, from wearable devices and gaming hardware to tactile robots and future technologies. What would it be like if we could hug or touch digitally across distance? How might this shape our sense of connection? How might we establish trust or protect our privacy and safety? Digital Touch is a timely and original book that addresses such questions. Offering a rich account of digital touch, the book introduces the key issues and debates, as well as the design and ethical challenges raised by digital touch. Using clear, accessible examples and creative scenarios, the book shows how touch – how we touch, as well as what, whom and when we touch – is being profoundly reshaped by our use of technologies. Above all, it highlights the importance of digital touch in our daily lives and how it will impact our relationships and way of life in the future. The first work of its kind, Digital Touch is the go-to book for anyone wanting to get to grips with this crucial emerging topic, especially students and scholars of Digital Media and Communication Studies, Digital Humanities, Sensory Studies, and Science and Technology Studies.

Given that touch and touching is so central to everyday embodied existence, why has it been largely ignored by social scientists for so long? What is the place of touch in our mixed spaces of sociality, work, domesticity, recreation, creativity or care? What conceptual resources and academic languages can we reach towards when approaching tactile activities and somatic experiences through the body? How is this tactile landscape gendered? How is touch becoming revisited and revalidated in late capitalism through animal encounters, tourism, massage, beauty treatments, professional medicine, everyday spiritualities or the aseptic touch-free spaces of automated toilets? How is touch placed and valued within scholarly fieldwork and research itself, integral as it is to the production of embodied epistemologies? How is touch involved in such aesthetic experiences as shaping objects in sand, or encountering fleshly bodies within a painting? The goal of this edited collection, Touching Space, Placing Touch is twofold: 1. To further advance theoretical and empirical understanding of touch in social science scholarship by focussing on the differential social and cultural meanings of touching and the places of touch. 2. To develop a multi-faceted and interdisciplinary explanations of touch in terms of individual and social life, personal experiences and tasks, and their related cultural contexts. The twelve essays in this volume provide a rich combination of theoretical resources, methodological approaches and empirical investigation. Each chapter takes a distinct aspect of touch within a particular spatial context, exploring this through a mixture of sustained empirical work, critical theories of embodiment, philosophical and psychoanalytic approaches to gendered touch and touching, or the relationship between visual and non-visual culture, to articulate something of the variety and variability of touching experiences. The contributors are a mixture of established and emerging researchers within a growing interdisciplinary field of scholarship, yet the volume has a strong thematic identity and therefore represents the formative collection concerning the multiple senses of touch within social science scholarship at this time.

This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for enhancing children's social–emotional competencies are clearly explained. Clinicians and teachers are guided to select and sequence activities for groups struggling with specific challenges: stress and anxiety, depression, attention problems, behavioral and emotion regulation issues, and trauma. In a convenient large-size format, the book includes 14 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.