"Presents more than 100 facts about the human body in a unique layout that appeals to struggling and reluctant readers"--

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"Presents more than 100 facts about the human body and mind in a unique layout that appeals to struggling and reluctant readers"--

"Presents more than 100 facts about the human mind in a unique layout that appeals to struggling and reluctant readers."--

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

If only every school test was like an ACK exam! Discover more than 400 amazing facts about the human body, outer space, geography, art, music, nature, history and popular culture, all presented in an outrageously funny parody of school exams! Kids—and—parents will laugh nonstop as they learn all about our wondrous world. Each of the eight extensive quizzes contain hilarious multiple-choice questions and surprising true-false challenges. The actual answer, provided on the next page, includes deeper insight and detail. Perfect for reading out loud to friends and family, ACK exams are a fun way to get smart. There are even includes blank answer sheets that can turn ACK exams into actual family and friend challenge events! The shortest name for an actual geographic place is: A. Yt. A village name often found in rural parts of North Africa, where sadly, years of drought have made vowels extremely scarce. B. Å. It may be one letter, but do you know how to say it, smarty-pants? C. Uh. A town in South Australia, so-called because nobody could remember the original name, Ozenkadnook. D. Zed. A small city in Florida, named after the way its many British-born residents pronounce the last letter in the alphabet. Answer: B. In Sweden, there are at least eight villages that go by the name Å, and plenty more in Norway and Denmark. In these Scandinavian languages, ‘Å’ means “small river.” Which of these places has the largest number of active volcanoes in the world? A. Indonesia. Residents regularly have to outrun lava. B. Iceland. They should call it Fireland instead. C. The teacher’s lounge. They’re always blowing their tops in there. D. Disney World, near Orlando, Florida. But don’t worry, it’s only a show, folks. ANSWER: A. Indonesia has a staggering 127 active volcanoes, many of which erupt regularly.

"Explores facts about the human body."--