In Fit to Pitch, baseball's best pitching expert, Tom House, shares the coaching secrets that helped Nolan Ryan sustain a long, successful career and Randy Johnson win a Cy Young Award. With House's pitcher-specific training program, you'll strengthen your body and your arm so you can take the mound in top condition.

Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.

An immersive glimpse into the private, domestic world of one of the twentieth century’s most revolutionary artists. Nestled in a leafy, residential section of Los Angeles is the house where Tom of Finland (Touko Laaksonen, 1920–1991) lived and worked during the last decade of his life. It is an extraordinary place—part shrine, part haven, part art-historical archive, and part utopian collective. Still occupied by the men who resided there with Tom and dedicated themselves to preserving his legacy, the house serves as a living tribute to the artist’s astonishing oeuvre and his radical vision of unapologetic homoerotic sexuality. Offered to the reader as an intimate view of the man behind the hypermasculine imagery, the book moves from art-filled room to art-filled room, dining room to dungeon. Almost every surface of the house is covered in work made by Tom himself, or by those he influenced and inspired. For additional insight, Martyn Thompson’s revelatory photographs are paired with rarely seen preparatory sketches and unfinished drawings. Together, the compelling images place Tom’s work in an entirely new light, inviting readers to explore a hidden world of dreams and desire—the world of Tom of Finland.

Get the edge from one of the top pitching experts in the world. House covers techniques, physical conditioning, and mind mastery as he shows how to become a consistent winner. 90 illustrations. 48 photos.

"Architect Tom Kundig is known worldwide for the originality of his work. This paperback edition of Tom Kundig: Houses, first published in 2006, collects five of his most prominent early residential projects, which remain touchstones for him today. In a new preface written for this edition, Kundig reflects on the influence that these designs continue to have on his current thinking. Each house, presented from conceptual sketches through meticulously realized details, is the product of a sustained and active collaborative process among designer, builder, and client. The work of the Seattle-based architect has been called both raw and refined--disparate characteristics that produce extraordinarily inventive designs inspired by both the industrial structures ubiquitous to his upbringing in the Pacific Northwest and the vibrant craft cultures that are fostered there." --

Presents an update on objective medical, exercise, and coaching pitching research, and also provides current information on skills and drills for coaches, players, and parents. Each chapter describes in detail learning points and teaching applications of help improve the health and performance of pitchers from Little League to the Major Leagues. Produced in cooperation with the National Pitching Association.

Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. Headed by the team physicians of the New York Yankees and the Chicago White Sox, Baseball Sports Medicine covers all aspects of this multi-faceted area, including injury prevention, management of injuries when they occur, rehabilitation protocols, and outcomes. It’s an ideal reference for all heath care providers who care for patients at all levels of the sport – from children and adolescents through the major leagues.