Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.

How to Live in Bold Confidence Have you ever needed confidence in a specific circumstance and couldn’t think of an example of anyone who had “been there, overcome that”? Author and speaker Lynn Cowell took every form of insecurity we experience as women and asked God to reveal how we should respond. The result is this in-depth, six-week Bible study spanning obscure and recognizable women in Scripture who demonstrate unshakable confidence no matter their circumstances. This six-week study will help you to: Stand with resolve when your confidence faces adversity—Women of Exodus Step out in your own defense when your confidence is challenged— The Daughters of Z Remain faithful when your confidence in God is elusive—Rahab Focus on what is true when your confidence in relationships is questioned— Abigail & Michal Trust when your confidence is in doubt—Martha & Mary Includes biblical and historical background insights, practical application, and a memory verse for each chapter. This study may be completed individually or with a small group.

The dawn of folk rock comes to life in Jerry Burgan’s unforgettable memoir of the pre-psychedelic 1960s and the summer that changed everything. As a naïve folksinger from Pomona, California, Burgan was thrust to the forefront of the counterculture and its aftermath. The Byrds, the Rolling Stones, the Mamas and Papas, Barry McGuire, Bo Diddley and many others make appearances in this 50th Anniversary reminiscence by the surviving cofounder of WE FIVE, the San Francisco electro-folk ensemble whose million-seller, "You Were On My Mind,” entered the world two months before Bob Dylan plugged in an electric guitar at the Newport Folk Festival. Vying with the Byrds to record the first folk-rock hit, Burgan and his lifelong friend Mike Stewart embarked on a road they thought well paved by the latter's older brother, Kingston Trio member John Stewart. Little did they realize that they would join the largest-ever American generation in an ecstatic, sometimes tortured, journey of invention and disillusion. Wounds to Bind bears witness to a lost and hopeful convergence in American history—that missing link between the folk and rock eras—when Bob Dylan and Sammy Davis Jr. were played on the same radio station in the same hour. A survivor of the human realignments, tragedies and triumphs that followed, Burgan tracks down the demons that drove the genius of We Five cofounder Mike Stewart and sheds light on the 40-year enigma of what became of the band’s reclusive lead singer, Beverly Bivens, a forerunner of Grace Slick, Linda Ronstadt, and Stevie Nicks.

Based on the popular spiritual healing program designed by Bob Schuchts and the John Paul II Healing Center, Lenten Healing offers a twist to traditional Lenten fasting: instead of giving up chocolate, give up your sin. This daily Lenten devotional offers a unique approach to fasting, helping you reexamine the psychological and spiritual roots of sin in your life while sharing reflections and prayer exercises for overcoming sinful habits and acquiring virtuous ones. Lent is the ideal time to identify and address "spiritual blind spots"—unacknowledged emotional wounds and false ideas that hinder your prayer life and worship. During each week of Lent, Ken Kniepmann of the John Paul II Healing Center breaks open one of the seven deadly sins (pride, lust, gluttony, sloth, anger, envy, and greed) and its corresponding virtue (humility, chastity, abstinence, diligence, patience, kindness, and liberality). You'll start by learning about the sin and how it manifests itself in daily life and thought patterns. Then you'll move into reflection and prayer exercises that guide you through the process of renouncing that week's sin and resolving to adopt that week's virtue. Fasting, the practice of giving up pleasures or comforts, allows us to grow in holiness by putting our desires to a kind of death. Obvious examples include giving up a habit such as a favorite food, sleeping in, or late-night TV—but what happens when you try to give up your sins while recognizing the deeper reasons you commit them in the first place? By seeing those connections and praying specifically for God's insight, healing, and revelation, you’ll be able to experience God’s mercy and love to a greater capacity. Kniepmann helps you see how the depth of Catholic teaching is connected to your daily life. Sin isn't just an activity; it is a place of the heart (the interior life) and the movement of the heart (toward or away from sin) as related to thoughts, beliefs, and emotions. By the time Easter arrives, you'll possess a deeper understanding of sin and emotional wounds as impediments to intimacy with God and come away with tangible, practical tools for addressing those impediments in your life.

Move beyond Coping and Surviving to a Rejuvenating Place of Soul Rest How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that's like. On the brink of fulfilling a lifelong dream, Bonnie's plans suddenly went off script. Her life shattered into a debilitating journey through anxiety, panic attacks, and insomnia. But as she struggled to make sense of it all, she made an important discovery: we all need spiritual whitespace. Spiritual whitespace makes room--room in one's heart for a deep relationship with God, room in one's life for rest, room in one's soul for rejuvenation. With soul-stirring vulnerability and heartbreaking honesty, Bonnie takes readers on a personal journey to feed their souls and uncover the deeper story of rest. Lyrical writing draws readers into Gray's intimate journey through overwhelming stress to find God in a broken story and celebrate the beauty of faith. Guided by biblical encouragement and thought-provoking prompts, Gray shows readers how to create space in the everyday for God, refreshment, and faith. She also offers practical steps and insights for making spiritual whitespace a reality, right in the midst of the stress-frayed stories in every season of life. "We live in a culture that brags and boasts about being busy. Into that reality steps Bonnie with a new idea. Whitespace is an important concept and Bonnie has captured it perfectly. If you're exhausted with being exhausted, read this book. If you feel too busy to read this book, then that's probably the best sign of all that you need it."--from the foreword by Jon Acuff, New York Times bestselling author of Stuff Christians Like

Life Is Never Mainly About Love and Marriage. So Learn to Live and Date for More. Many of you grew up assuming that marriage would meet all of your needs and unlock God's purposes for you. But God has far more planned for you than your future marriage. Not Yet Married is not about waiting quietly in the corner of the world for God to bring you "the one," but about inspiring you to live and date for more now. If you follow Jesus, the search for a spouse is no longer a pursuit of the perfect person, but a pursuit of more of God. He will likely write a love story for you different than the one you would write for yourself, but that's because he loves you and knows how to write a better story. This book was written to help you find real hope, happiness, and purpose in your not-yet-married life.

Bestselling author, cofounder of Girlfriends in God, and writer for Proverbs 31 Ministries Sharon Jaynes reveals the secret to living a better story: understanding that the worst parts of our past are the very things God uses most. Many people don't like the story God is writing in their lives. The mistakes, failures, tragedies, and circumstances outside of our control linger in our minds and hold us back. How do we come to grips with the pieces of our stories that we wish weren't there? How do we silence the pain of what has been done to us and the shame of what we've allowed to be done through us? In When You Don't Like Your Story, Bible teacher Sharon Jaynes shows us how God untangles our most painful emotions with the fingers of grace, putting his redemption on display. In the hardest parts of our narratives, we get to see God's greatest work--and this changes the ending of our stories. As we overcome shame, offer forgiveness, and use our stories to help others, we find freedom from the past and learn to live in the restoration of the present.