Tina Vindum's Outdoor Fitness

Tina Vindum's Outdoor Fitness
Title Tina Vindum's Outdoor Fitness PDF eBook
Author Tina Vindum
Publisher Rowman & Littlefield
Pages 267
Release 2009-04-14
Genre Health & Fitness
ISBN 0762756470

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From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.

The Nature Principle

The Nature Principle
Title The Nature Principle PDF eBook
Author Richard Louv
Publisher Algonquin Books
Pages 352
Release 2012-04-24
Genre Family & Relationships
ISBN 1616201509

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For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature. Richard Louv, author of the landmark bestseller Last Child in the Woods, urges us to change our vision of the future, suggesting that if we reconceive environmentalism and sustainability, they will evolve into a larger movement that will touch every part of society. This New Nature Movement taps into the restorative powers of the natural world to boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.

Stress Less and Enjoy Each Day

Stress Less and Enjoy Each Day
Title Stress Less and Enjoy Each Day PDF eBook
Author David Zerfoss
Publisher Thomas Nelson Inc
Pages 113
Release 2012-07-09
Genre Self-Help
ISBN 1400320313

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Take a deep breath--less stress is just around the corner! Do you feel like your stress levels are off the charts? We hurry through life from one place to the next, one task to the next, focused on conquering the next obstacle, making the next deal, running the next errand--and feeling like we'll never have enough time to do it all. The truth is, we have all the time in the world . . . if we just realize we can choose whether to live panicked or peaceful, stressed or calm. Learn how to slow down long enough to see through the clutter . . . and to choose less stress. David Zerfoss offers a new perspective on how to approach life differently and gain the balance you desire. Learn to rely on the One who calms each storm and can help you find calm in every day. Motivational stories, quotes, and questions for reflection will guide you down that pathway and into a life of less stress.

Stress Is A Choice

Stress Is A Choice
Title Stress Is A Choice PDF eBook
Author David Zerfoss
Publisher Sourcebooks, Inc.
Pages 109
Release 2011-05-01
Genre Self-Help
ISBN 1608101320

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In Stress Is A Choiceby David Zerfoss you will learn about 10 rules to simplify your life and eliminate stress in the process. You are the creator of the world you live in. Choose to be less stressed. Learn how in this new ebook.

Official Gazette of the United States Patent and Trademark Office

Official Gazette of the United States Patent and Trademark Office
Title Official Gazette of the United States Patent and Trademark Office PDF eBook
Author
Publisher
Pages 1506
Release 2002
Genre Trademarks
ISBN

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Vitamin N

Vitamin N
Title Vitamin N PDF eBook
Author Richard Louv
Publisher Algonquin Books
Pages 305
Release 2016-04-12
Genre Family & Relationships
ISBN 1616205784

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From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for “nature”) is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults Dozens of inspiring and thought-provoking essays Scores of informational websites Down-to-earth advice In his landmark work Last Child in the Woods, Richard Louv was the first to bring widespread attention to the alienation of children from the natural world, coining the term nature-deficit disorder and outlining the benefits of a strong nature connection--from boosting mental acuity and creativity to reducing obesity and depression, from promoting health and wellness to simply having fun. That book “rivaled Rachel Carson’s Silent Spring” (the Cincinnati Enquirer), was “an absolute must-read for parents” (the Boston Globe), and “an inch-thick caution against raising the fully automated child” (the New York Times). His follow-up book, The Nature Principle, addressed the needs of adults and outlined a “new nature movement and its potential to improve the lives of all people no matter where they live” (McClatchy Newspapers).Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential, at any age.

Runner's World

Runner's World
Title Runner's World PDF eBook
Author
Publisher
Pages 124
Release 2007-08
Genre
ISBN

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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.