Thriving with Hypothyroidism
Title | Thriving with Hypothyroidism PDF eBook |
Author | Susan Tucker |
Publisher | Morgan James Publishing |
Pages | 111 |
Release | 2019-01-01 |
Genre | Health & Fitness |
ISBN | 1642791504 |
A nutritionist and a trainer show how you can shed pounds, keep them off, and live a healthier, active life despite having hypothyroidism—just like them. Do you feel like hypothyroidism is hijacking your life, sabotaging your efforts to lose weight, keep it off, and preventing you from living an energy-filled life? Have you ever been told that “Your thyroid test came back in the normal range?” or “The dose of thyroid hormone you are on is perfect?” but you still feel hypothyroid symptoms? Or maybe you’ve heard “Your weight gain is not due to your thyroid. Maybe you’re eating too much and not getting enough exercise?” Sound familiar? It’s a vicious cycle! Thriving with Hypothyroidism comes from 20 years of research, personal experience, and eduction in getting to the root causes of Susan and Anna’s own hypothyroidism. Susan and Anna share how to stop the progression of thyroid disease, lose weight, and keep it off, and have a more energetic life! Inside, you will learn: · Why the standard thyroid stimulating hormone (TSH) test done by most doctors to test for thyroid disease is incomplete · How to improve thyroid hormone conversion of inactive T4 to active T3 to improve metabolism and increase energy · How stress and toxins in your environment suppress thyroid function and how to reduce stress and decrease toxins in the body to improve metabolism · How information plays a big role in this disease and how to naturally increase your own glutathione levels to turn down the fire and increase fat loss · Ways to prevent a genetic predisposition for hypothyroidism from being expressed Now is the time to take back your health!
The Thyroid Cancer Book
Title | The Thyroid Cancer Book PDF eBook |
Author | M. Sara Rosenthal, Ph. D. |
Publisher | Trafford Publishing |
Pages | 181 |
Release | 2002-09-30 |
Genre | Health & Fitness |
ISBN | 1412250455 |
M. Sara Rosenthal, Ph.D., bestselling author of The Thyroid Sourcebook (recommended by The New York Times), The Thyroid Sourcebook for Women and The Hypothyroid Sourcebook has just published The Thyroid Cancer Book, the only consumer book to date devoted to thyroid cancer. A thyroid cancer survivor herself, Rosenthal wrote the book she wishes she'd had when diagnosed in 1983. The Thyroid Cancer Book explains all forms of thyroid cancer and its treatment in plain language. It was written in consultation with the leading medical experts on thyroid cancer in North America, and is the only book of its kind in the world. It includes extensive information on: Significant risk factors for developing the disease, and how to find and investigate lumps in the neck Papillary and follicular thyroid cancers, as well as the less common medullary and anaplastic cancers Treatment options, surgery and radioactive iodine Post-treatment follow up, whole body scans and Thyrogen Self-healing and complementary therapies The emotional impact of cancer on families and loved ones Palliative care While thyroid cancer accounts for roughly two percent of all cancers, it's among the fastest growing cancers in incidence. Its causes in North America are associated with fallout from nuclear testing in the American midwest, and environmental causes which Rosenthal also writes about in detail. Recommended by Johns Hopkins Thyroid Tumor Center, The Thyroid Foundation of America, The American Foundation for Thyroid Patients, The Thyroid Foundation of Canada, CancerHelpUK, and thyroid cancer patients from both Thyca and Thry'Vors.
The Essential Thyroid Cookbook
Title | The Essential Thyroid Cookbook PDF eBook |
Author | Lisa Markley |
Publisher | Blue Wheel Press LLC |
Pages | 0 |
Release | 2017 |
Genre | Autoimmune thyroiditis |
ISBN | 9780991170500 |
Includes bibliographical references (pages 339-351) and index.
The Complete Idiot's Guide to Thyroid Disease
Title | The Complete Idiot's Guide to Thyroid Disease PDF eBook |
Author | Dr. Alan Christianson |
Publisher | Penguin |
Pages | 325 |
Release | 2011-02-01 |
Genre | Health & Fitness |
ISBN | 1101478632 |
Controlling health when metabolism is out-of-control. The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too fast. It is susceptible to cancer and other health issues, more often in women than men. And its symptoms are varying and hard to identify. The Complete Idiot's Guide to Thyroid Disease sifts through the vast amount of conflicting advice to help readers learn how to seek appropriate treatment for their individual situation. ? Covers Hypothyroidism and Hyperthyroidism, as well as Goiter, Graves' Disease, Hashimoto's Disease, Thyroid Cancer, and adrenal gland diseases ? Thyroid's role in PMS, infertility, and postpartum depression
The Adrenal Thyroid Revolution
Title | The Adrenal Thyroid Revolution PDF eBook |
Author | Aviva Romm, M.D. |
Publisher | HarperCollins |
Pages | 272 |
Release | 2017-01-31 |
Genre | Health & Fitness |
ISBN | 006247636X |
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.
The Thyroid Reset Diet
Title | The Thyroid Reset Diet PDF eBook |
Author | Dr. Alan Christianson |
Publisher | Rodale Books |
Pages | 290 |
Release | 2021-01-19 |
Genre | Health & Fitness |
ISBN | 059313706X |
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. “The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.
The Essential Thyroid Diet Recipe Book
Title | The Essential Thyroid Diet Recipe Book PDF eBook |
Author | Quick Start Guides |
Publisher | Erin Rose Publishing |
Pages | 112 |
Release | 2017-09-15 |
Genre | |
ISBN | 9781911492146 |
If you're ready to improve your thyroid function, boost your health and lose extra pounds then this thyroid friendly cookbook is the perfect place to begin!. This easy-to-follow recipe book takes a comprehensive approach, providing you with the essential information you need to understand your thyroid health and what you can do to improve it. This book guides you through what foods to avoid and what foods you can eat to maximise your thyroid health, plus there are plenty of tips and delicious recipes to make healthy eating easy! By following the guidelines in this book you can boost your energy levels and improve your health and well-being! Contains delicious recipes such as Chicken & Vegetable Quinoa, Creole Prawns, Lemon & Spinach Chicken, Turkey & Sweet Potato Pie, Raspberry Chia Pudding and Chocolate Mug Cake! - Improve your thyroid health! - Lose weight, boost your wellbeing and feel great! - Understand what to foods to avoid and what you can eat! - Over 80 tasty thyroid friendly-recipes! -Easy and delicious sugar-free, dairy-free and gluten-free recipes!