Thoughts and Meditations

Thoughts and Meditations
Title Thoughts and Meditations PDF eBook
Author Kahlil Gibran
Publisher WWW.Snowballpublishing.com
Pages 130
Release 2015-02-19
Genre Self-Help
ISBN 9781607967538

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This collection of thoughts by Kahlil Gibran, author of "The Prophet," "The Broken Wings," "The Voice of the Master," and other twentieth-century classics, demonstrates three major aspects of his genius. Here is the fiery prophet, assailing the corruptions of Syrian governmental and upper social circles with the wrath and scorn of Biblical seers. Here, too, is the poet of love, apostrophizing beauty, youth and nature, particularly the wonderful vistas of Lebanon, with its cedar groves and mountains, in poetry of passionate tenderness. And above all, here is the author of the remarkable poetic narratives in which Gibran's mystical, spiritual vision of the transmigration of souls is embodied in tales of lovers tragically parted in one existence and rapturously reunited, after centuries of separation, in a later incarnation. The spiritual message of the great Lebanese prophet and poet is conveyed with exceptional beauty and power in these sensitive writings.

Meditations

Meditations
Title Meditations PDF eBook
Author Marcus Aurelius
Publisher Createspace Independent Publishing Platform
Pages 140
Release 2018-05-29
Genre
ISBN 9781720520597

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Meditations: Thoughts to Myself THIS EDITION: This text contains an untitled collection of works known as "Meditations", originally written in Greek by the Roman emperor Marcus Aurelius Antoninus Augustus. Aurelius was a key figure in a line of Stoic philosophers. The English text has been translated from the French, and contains commentaries to help explain some obscure parts of the text, and to provide context. (A Dual-Language Book Project) 2Language Books

Mindfulness

Mindfulness
Title Mindfulness PDF eBook
Author J. Mark G. Williams
Publisher Piatkus Books
Pages 276
Release 2011
Genre Mind and body therapies
ISBN 9780749953089

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THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.

Midnight Meditations

Midnight Meditations
Title Midnight Meditations PDF eBook
Author Courtney E. Ackerman
Publisher Simon and Schuster
Pages 176
Release 2021-06-08
Genre Self-Help
ISBN 1507216076

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Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night. In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night’s rest so you can make the most of your days.

Why Meditate?

Why Meditate?
Title Why Meditate? PDF eBook
Author Matthieu Ricard
Publisher Hay House, Inc
Pages 170
Release 2010-09-01
Genre Religion
ISBN 1401929354

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Learn the Art of Meditation! Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.

Peace of Mind

Peace of Mind
Title Peace of Mind PDF eBook
Author Amy E. Dean
Publisher Bantam
Pages 386
Release 2009-07-22
Genre Self-Help
ISBN 0307422585

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When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.

Daily Reflections

Daily Reflections
Title Daily Reflections PDF eBook
Author A a
Publisher
Pages 384
Release 2017-07-27
Genre Self-Help
ISBN 9781684113712

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This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.