This goal Journal / Diary / Notebook is for anyone named Ricardo it makes an awesome unique new years journal / greeting card idea as a present! This journal is 8 x 10 inches in size with 120 filled pages with a white background theme for writing down goals, thoughts, notes, ideas, or even sketching.

This guided goal Journal / Diary / Notebook is for anyone named Ricardo it makes an awesome unique new years journal / greeting card idea as a present! This journal is 8 x 10 inches in size with 120 filled pages with a white background theme for writing down goals, thoughts, notes, ideas, or even sketching.

This goal Journal / Diary / Notebook is for anyone named Ricardo it makes an awesome unique new years journal / greeting card idea as a present! This journal is 8 x 10 inches in size with 120 filled pages with a white background theme for writing down goals, thoughts, notes, ideas, or even sketching.

A poetry journal for those looking to improve their art Nourish your poetic soul with this instructive and inspiring journal. Whether you’re just starting out or seeking ways to expand your skills, How to Write Poetry is a poetry journal designed to nurture creativity and deepen your understanding of this age-old literary tradition. Discover lessons on everything from crafting evocative imagery to exploring the nuances of rhythm and meter—all while immersing yourself in related readings that reinforce your connection to the instruction. Put your knowledge into practice with dozens of original, enriching prompts meant to jump-start a ritual of poetry writing. No matter where you are on your journey, this poetry journal will help you unleash your artistic voice. This how-to poetry journal helps teach with: A poetic primer—Go from basic to more advanced techniques with descriptive instructions that provide comprehensive guidance. Practice makes perfect—Hone your skills with thought-provoking prompts and blank pages that encourage you to try what you’ve learned. Finishing touches—This poetry journal contains expert advice for revising your poems, as well as a list of respected publications you can submit your completed works to. Expand your knowledge and broaden your skills with a poetry journal that teaches you how to find your voice and share your passion.

Going far beyond a purely rational-structural way of looking at change in organizations, this book contributes well researched insights into often-overlooked organizational blind spots. The authors share their own experiences in clear and accessible language, exploring recovery from cumulative crises; nostalgia and postalgia; victimization of leaders; dealing with narcissistic leaders; and a writing process for reducing anxiety through self-reflection. Anyone who works in an organization—large or small—will gain new perspectives on the most difficult challenge of all: understanding human behavior in times of change.

Recent Advances in Micro- and Macroalgal Processing A comprehensive review of algae as novel and sustainable sources of algal ingredients, their extraction and processing This comprehensive text offers an in-depth exploration of the research and issues surrounding the consumption, economics, composition, processing and health effects of algae. With contributions from an international team of experts, the book explores the application of conventional and emerging technologies for algal processing. The book includes recent developments such as drying and milling technologies along with advancements in sustainable greener techniques. The text also highlights individual groups of compounds including polysaccharides, proteins, polyphenols, carotenoids, lipids and fibres from algae. The authors provide insightful reviews of the traditional and more recent applications of algae/algal extracts in food, feed, pharmaceutical and cosmetics products. Offering a holistic view of the various applications, the book looks at the economic feasibility, market trends and considerations, and health hazards associated with algae for industrial applications. This important book: Provides a comprehensive overview of algal biomolecules and the role of emerging processing technologies Explores the potential biological and health benefits of algae and their applications in food, pharmaceuticals and cosmetic products Includes a current review of algal bioactives and processing technologies for food and ingredient manufacturers Contains contributions from leading academic and industrial experts Written for food scientists, allied researchers and professional food technologists, Recent Advances in Micro- and Macroalgal Processing: Food and Health Perspectives offers a guide to the novel processing and extraction techniques for exploring and harnessing the immense potential of algae.