Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. Mind Over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. •Learn the main emotional, psychological, and biological obstacles you are battling. •Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever. •Confront yourself with a series of direct questions that force self-awareness and action. •An insightful formula for maximizing willpower and how to manipulate it. •What your discipline style is. •A guest chapter from bestselling author Stephen Guise on using mini habits to discipline your thoughts.

On 9 November, 1992, Sir Ranulph Fiennes and Dr Michael Stroud set out from the Filchner ice shelf, to attempt the first unassisted crossing of the Antarctic continent. It was to be a journey of epic proportions. When they were finally lifted out, more dead than alive, they had completed the longest unsupported journey in polar history.

Journey Inside and Outside Yourself to Develop Psychic Powers through Fascinating and Effective Techniques The mind is a powerful tool that, when properly focused, can do amazing things for both your body and the world around you. In Mind Over Matter, Loyd Auerbach presents an impressive variety of topics, including telekinesis, faith healing, spirit communication, stigmata, shamanism, firewalking, psychic attacks, levitation, and more. This remarkable book helps you develop your psychic abilities, build your confidence and self-esteem, and keep a responsible attitude as you learn to psychically affect yourself and others. You'll also explore how to: Ease your body's ailments through mental health Investigate ghosts and be at the center of a poltergeist experience Improve your physical performance by exercising your mind Move objects through psychokinesis

This unique book by Master Shi Ming and Siao Weijia explores the Chinese science of mind/body and the refinement of consciousness in the higher martial arts.

For centuries science and religion often have been viewed as in direct conflict. Now recent discoveries in the field of quantum physics are dissolving those perceived differences and revealing the similarities between (indeed, the intersection of) these two disciplines. Mind over Matter dispels the outdated belief that the nature of reality is not that conceived by so many for so long—from early Greek philosophers to Newtonian physics and even some twentieth-century science. Quantum science's most recent discoveries about the non-material aspects of energy have now overtaken such outmoded thinking and the belief that our universe is material in nature. As consciousness becomes the focus for so many, we are being guided to a radical and evolutionary understanding of what "God" and similar creative concepts may mean. Our understanding of what and why we are, and the role consciousness plays in both science and spirituality, is challenging us all to question old beliefs and practices that are no longer relevant. Spiritual metaphysician, Susan Trammell, invites her readers to engage in a new kind of conversation about what it truly means to be spiritual beings experiencing humanity. New revelations await anyone eager to positively influence the tipping point at which we find ourselves and our planet. Discover the means by which you individually and our collective human race can determine the future of generations to come. Written for non-scientifically educated individuals, Mind over Matter offers everyone a path forward through a fusion of scientific discoveries and spiritual relevance. In this age of chaos and confusion, may we intentionally engage in opening our minds to be all that we've come to be. http://www.susanttrammell.com/

The comprehensive collection of the late Storm Thorgerson's iconic designs for Pink Floyd