The Upanishads include some of the most beloved and illuminating stories from the vast literature of India's Vedic tradition. Adapted from the original text, this collection of tales tells the story of enlightenment. It talks about: a teacher and his student in a secluded forest ashram, a great seer meditating in a Himalayan retreat, and more.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Succinctly describes 140 sacred texts, dating from the earliest times to the present, in relation to the cultures that created them.

Hinduism has a span of three thousand years of history in which various forms of religious experience took shape and grew into a wide and rich variety of myths and cults, beliefs and practise, doctrines and disciplines, which have nurtured millions of Hindus throughout the ages. The exact ides of Hinduism is hard to define since the beliefs and practices of the Hindus differ greatly from one period of history to another, and within a given period, from one region to another, and within a given region, from one class of society to another. In its traditional form the chief distinguishing features of its development are Vedism, Brahmanism, classical Hinduism, Sectarian Hinduism, Medieval Hinduism, Modern Hinduism and Contemporary Hinduism. These developments should not be considered as water-tight compartments, for they merge into one another. Hinduism has shown in its long history a marked propensity to assimilate rather than exclude various religious currents which once used to be considered alien to its own orthodoxy; this feature divides sharply Hinduism from other religions, for example, from Islam and to a certain extent at least in its beginning, Judaism; These religions in their strict form reject as false all other religious beliefs and practices.

The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.