Thinspired: By Mara Schiavocampo (Trivia-On-Books)

Thinspired: By Mara Schiavocampo (Trivia-On-Books)
Title Thinspired: By Mara Schiavocampo (Trivia-On-Books) PDF eBook
Author Trivion Books
Publisher
Pages 75
Release 2016-09-08
Genre Study Aids
ISBN

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Trivia-on-Book: Thinspired by Mara Schiavocampo Take the challenge yourself and share it with friends and family for a time of fun! Mara Schiavocampo lost around 40 kg by taking baby steps. In the process, she found a way to keep fit and thin, which worked for her. In Thinspired, she shares these nuggets of information with her readers. These include concentrating on eating healthfully, exercising regularly, getting sufficient sleep and planning your day well in advance. The only way to achieve big results is to make big changes in your lifestyle. These things can make a huge impact on diverse areas of your life, so you need both commitment and proper planning for the program to work. Schiavocampo also gave a few recipes at the end that readers might enjoy cooking and eating. You may have read the book, but not have liked it. You may have liked the book, but not be a fan. You may call yourself a fan, but few truly are. Are you a fan? Trivia-on-Books is an independently curated trivia quiz on the book for readers, students, and fans alike. Whether you're looking for new materials to the book or would like to take the challenge yourself and share it with your friends and family for a time of fun, Trivia-on-Books provides a unique approach to Thinspired by Mara Schiavocampo that is both insightful and educational! Features You'll Find Inside: • 30 Multiple choice questions on the book, plots, characters and author • Insightful commentary to answer every question • Complementary quiz material for yourself or your reading group • Results provided with scores to determine "status" Promising quality and value, come play your trivia of a favorite book!

Thinspired

Thinspired
Title Thinspired PDF eBook
Author Mara Schiavocampo
Publisher Simon and Schuster
Pages 272
Release 2015-12-29
Genre Biography & Autobiography
ISBN 147678406X

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"This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process."--Amazon.com.

Plan D

Plan D
Title Plan D PDF eBook
Author Sherri Shepherd
Publisher Harper Collins
Pages 298
Release 2013-04-30
Genre Health & Fitness
ISBN 0062226266

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Popular host of The View set to debut new daytime talk show on FOX TV, SHERRI* In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best. For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor’s advice to lose weight and get healthy before she developed full blown diabetes. When she finally got the big-D diagnosis of Type 2 diabetes, the same disease that took her mother’s life, Sherri vowed that she’d change her ways so that her son wouldn’t be left alone, without a mother, as she had been. With the help of her doctor, she created this program, lost more than 40 pounds, and she looks great and has more energy than she did in her twenties. Sherri’s diabetes is under control, and she was happy to show her stuff, wowing the world on Dancing with the Stars. With tools to help you live a long and healthy life, Plan D is a smart and supportive plan designed to help you lose weight safely, make exercise a real, and fun, part of your life, and control your sugar sensitivity. And through it all, Sherri Shepherd is there, like a trusted friend, offering advice, encouragement, and of course a healthy dose of humor.

Life Without Diabetes

Life Without Diabetes
Title Life Without Diabetes PDF eBook
Author Roy Taylor
Publisher HarperCollins
Pages 219
Release 2020-03-17
Genre Health & Fitness
ISBN 0062938134

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THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.

Raising Kanye

Raising Kanye
Title Raising Kanye PDF eBook
Author Donda West
Publisher Simon and Schuster
Pages 267
Release 2007-05-08
Genre Biography & Autobiography
ISBN 1416556648

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The mother of rap superstar Kanye West shares her experiences on being a single mother raising a celebrity. As the mother of hip-hop superstar Kanye West, Donda West has watched her son grow from a brilliant baby boy with all the intimations of fame and fortune to one of the hottest rappers on the music scene. And she has every right to be proud: she raised her son with strong moral values, teaching him right from wrong and helping him become the man he is today. In Raising Kanye, Donda not only pays homage to her famous son but reflects on all the things she learned about being his mother along the way. Featuring never-before-seen photos and compelling personal anecdotes, Donda's powerful and inspiring memoir reveals everything from the difficulties she faced as a single mother in the African American community to her later experiences as Kanye's manager as he rose to superstardom. Speaking frankly about her son's reputation as a "Mama's Boy," and his memorable public outbursts about gay rights and President George W. Bush, Donda supports her son without exception, and here she shares the invaluable wisdom she has taken away from each experience—passion, tolerance, patience, and above all, always telling the truth. Ultimately, she not only expresses what her famously talented son has meant to her but what he has meant to music and an entire generation.

Find Your Path

Find Your Path
Title Find Your Path PDF eBook
Author Carrie Underwood
Publisher HarperCollins
Pages 434
Release 2020-03-03
Genre Health & Fitness
ISBN 0062690930

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Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Faith Under Fire

Faith Under Fire
Title Faith Under Fire PDF eBook
Author LaJoyce Brookshire
Publisher Simon and Schuster
Pages 273
Release 2009-02-03
Genre Biography & Autobiography
ISBN 1416596011

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The author recounts her marriage to a man who hid from her the fact that he was suffering from AIDS, describing her feelings and experiences after discovering the deadly secret and drawing on her personal faith to call for an end to the silence, ignorance, and stigma of AIDS.