A year-long journal designed to help women reach their individual fitness goals helps readers track their goals, progress, daily eating and exercise patterns, and thoughts and feelings along the way, with a step-by-step plan to shape up, dietary tips, aerobic and strength-training exercises, inspirational quotes, charts, and more. Original.

'Agnès Humbert bears devastating witness to her time ... An insider's account of the germination of the French Resistance' William Boyd 'Sober and testifying, sardonic and humorous ... A beautiful and powerful work of literature' The Times In the summer of 1940, as the German Occupation tightened its grip on Paris, Agnès Humbert helped to establish one of the first resistance cells. She had no experience in warfare: she was an art historian, as were most of her early comrades, colleagues from the Musée de l'Homme in Paris. All they had was an unquenchable desire to free their country from the horrors of Nazi occupation. Within a year the group was publishing a news bulletin, helping allied airmen escape and passing military information back to London. Then came the catastrophe of betrayal, followed by arrest and interrogation, imprisonment and trial and, for Agnès, deportation to slave labour camp in Germany. Résistance is the secret journal of a woman who never gave up hope, even in the face of impossible odds.

Over 200 skeches and photographs. Hidden in a drawer for over seventy years, Margaret Shaw's perfectly preserved sketchbook diaries from 1926 to 1928 record in watercolor and prose, the flora and fauna of an almost vanished world. In Shaw's charmed countryside, the eaves swarm with house martins, elm trees still grow tall and hedgerows are everywhere, full of "quarrelsome, noisy wrens."

"Both a page-turning drama and an inspiration for every reader"--Hillary Rodham Clinton Soon to Be a Major Television Event The nail-biting climax of one of the greatest political battles in American history: the ratification of the constitutional amendment that granted women the right to vote. "With a skill reminiscent of Robert Caro, [Weiss] turns the potentially dry stuff of legislative give-and-take into a drama of courage and cowardice."--The Wall Street Journal "Weiss is a clear and genial guide with an ear for telling language ... She also shows a superb sense of detail, and it's the deliciousness of her details that suggests certain individuals warrant entire novels of their own... Weiss's thoroughness is one of the book's great strengths. So vividly had she depicted events that by the climactic vote (spoiler alert: The amendment was ratified!), I got goose bumps."--Curtis Sittenfeld, The New York Times Book Review Nashville, August 1920. Thirty-five states have ratified the Nineteenth Amendment, twelve have rejected or refused to vote, and one last state is needed. It all comes down to Tennessee, the moment of truth for the suffragists, after a seven-decade crusade. The opposing forces include politicians with careers at stake, liquor companies, railroad magnates, and a lot of racists who don't want black women voting. And then there are the "Antis"--women who oppose their own enfranchisement, fearing suffrage will bring about the moral collapse of the nation. They all converge in a boiling hot summer for a vicious face-off replete with dirty tricks, betrayals and bribes, bigotry, Jack Daniel's, and the Bible. Following a handful of remarkable women who led their respective forces into battle, along with appearances by Woodrow Wilson, Warren Harding, Frederick Douglass, and Eleanor Roosevelt, The Woman's Hour is an inspiring story of activists winning their own freedom in one of the last campaigns forged in the shadow of the Civil War, and the beginning of the great twentieth-century battles for civil rights.

Everyone needs an outlet for the thoughts and emotions that fill our daily lives. Sized to be portable, with lay-flat capability and a terrific new design and content, A Woman's Journal will again stand out as a diary writer's dream. Featuring quotes by history's most inspirational women, this journal is sure to unlock the mysterious territory that is a woman's mind.

Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women’s treatment. Helping Women Recover is based on Dr. Covington’s Women’s Integrated Treatment (WIT) model. It offers a program specifically designed to meet the unique needs of women who are addicted to alcohol and other drugs or have co-occurring disorders. This thoroughly revised and updated edition includes evidence-based and empirically tested therapeutic interventions which are used to treat addiction and trauma in an innovative way. The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group therapy settings or with individual clients. Included in SAMHSA's National Registry of Evidence-based Programs and Practices.