Quiet the Noise, Blaze Your Own Trail, and Expand Into Your True Potential What you are seeking has been waiting patiently for you to find it. Satisfaction and fulfillment are not destinations on a map, they can only be found by going within. The Whole Method guides you back into the deepest recesses of your self, lighting the way to remembering who you really are and unlocking your infinite potential. Becoming whole means diverging from the pathways others have tread before you, reconnecting with your internal compass, and blazing your own uniquely magnificent trail. Gorging yourself on information and filling your mind with the recommendations of others does not actually give you new insights or answers. Instead, quiet the external noise and listen to the wisdom of your soul. Softly speaking words of truth into your life, the wisdom of your soul will guide you home. The Whole Method shows you, the leader, how to tap the bottomless well of your inner wisdom and unleash a torrent of inspiration, so that you can ripple your mission throughout the world. As the floodgates open and your spirit comes alive, marvel in the magic of realizing your full potential and supporting others in realizing theirs.

Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

How do you tailor education to the learning needs of adults? Do they learn differently from children? How does their life experience inform their learning processes? These were the questions at the heart of Malcolm Knowles’ pioneering theory of andragogy which transformed education theory in the 1970s. The resulting principles of a self-directed, experiential, problem-centred approach to learning have been hugely influential and are still the basis of the learning practices we use today. Understanding these principles is the cornerstone of increasing motivation and enabling adult learners to achieve. The 9th edition of The Adult Learner has been revised to include: Updates to the book to reflect the very latest advancements in the field. The addition of two new chapters on diversity and inclusion in adult learning, and andragogy and the online adult learner. An updated supporting website. This website for the 9th edition of The Adult Learner will provide basic instructor aids including a PowerPoint presentation for each chapter. Revisions throughout to make it more readable and relevant to your practices. If you are a researcher, practitioner, or student in education, an adult learning practitioner, training manager, or involved in human resource development, this is the definitive book in adult learning you should not be without.

The Oxford Dictionary of Sports Science and Medicine provides comprehensive and authoritative definitions of nearly 8000 sports science and sports medicine terms. All major areas are covered, including exercise psychology, sports nutrition, biomechanics, anatomy, sports sociology, training principles and techniques and sports injury and rehabilitation The dictionary will be an invaluable aid to students, coaches, athletes and anyone wanting instant access to the scientific principles, anatomical structures, and physiological, sociological and psychological processes that affect sporting performance. It will also be of interest to the general reader interested in sports science and medicine terminology.

The final book in this power-packed mandolin method continues with a study of advanced harmonies and provides mandolin chord forms in all twelve keys. In-depth studies of important forms such as the 12-bar blues and "rhythm changes" are included as well as chord/melody playing and chord substitution. The book also takes an exhaustive approach to melodic studies, covering the modes of the major scale, the pentatonic scales, the chromatic scale, the whole-tone scale and improvisation.

Please be sure you have read our introduction at www.TheWholeGuitarNeck.com. We've made our full method introduction available for free there; and it is an integral part of our complete method. Our method is a musically-complete method; and it is not limited to only the diagrams that you may see in the previews. Also: each book is available in right-handed and left-handed formats: be sure to select the correct format. This book covers the Diatonic Scale; and is for 6-String Guitar, and Right-Handed players (picking with the right; and fretting with the left hand). The Whole Guitar Neck is an authentic, and concise, guitar method; based only on musical rudiments, and an easy learning path. Primary components are large books of guitar neck charts; of various scales, in all chords, and all modes. Our method brings you a firm grasp, within any fingering on any diagram; along the whole neck. The book is in two parts; and is available for many scales. For the particular scale, the book includes a collection of dozens of large charts for that scale; and each one is given in all chords, and all modes for that scale. Every book also includes our complete method. Our method then gives you all of the musical components; and it will provide you with robust, and easy orientations. You will be able to confidently grip the neck from any position; and have orientation along any musical line of your own. You will gain the perspective of seeing all of the charts "from the markers-out"; and you will feel oriented at any position. Our musical method is also applied to your own music; in addition to any scales. Getting all the way down to the rudiments in our method, will reveal that the diagrams come second to the music; and, there’s even a lot more than just one anchor in one diagram! They will all "fall away", into your own music. Our easy rudiments-based method is musically sound, and that is what simply leads out to all of these shapes on the whole neck; and, our books have been designed to free up the whole neck. Our method is based only on the music; while still as easy to grasp as a simple looking diagram.