A deeply reported, eye-opening book about climate change, our brains, and the weight of nature on us all. The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported. Based on seven years of research, this book by the award-winning journalist and trained neuroscientist Clayton Page Aldern, synthesizes the emerging neuroscience, psychology, and behavioral economics of global warming and brain health. A masterpiece of literary journalism, this book shows readers how a changing environment is changing us today, from the inside out. Aldern calls it the weight of nature. Hotter temperatures make it harder to think clearly and problem-solve. They increase the chance of impulsive violence. Immigration judges are more likely to reject asylum applications on hotter days. Umpires, to miss calls. Air pollution, heatwaves, and hurricanes can warp and wear on memory, language, and sensory systems; wildfires seed PTSD. And climate-fueled ecosystem changes extend the reach of brain-disease carriers like mosquitos, brain-eating amoebas, and the bats that brought us the mental fog of long COVID. How we feel about climate change matters deeply; but this is a book about much more than climate anxiety. As Aldern richly details, it is about the profound, direct action of global warming on our brains and behavior—and the most startling portrait yet of unforeseen environmental influences on our minds. From farms in the San Joaquin Valley and public schools across the United States to communities in Norway’s Arctic, the Micronesian islands, and the French Alps, this book is an unprecedented portrait of a global crisis we thought we understood.

Discrimination based on body shape and size remains commonplace in today's society. This important volume explores the nature, causes, and consequences of weight bias and presents a range of approaches to combat it. Leading psychologists, health professionals, attorneys, and advocates cover such critical topics as the barriers facing obese adults and children in health care, work, and school settings; how to conceptualize and measure weight-related stigmatization; theories on how stigma develops; the impact on self-esteem and health, quite apart from the physiological effects of obesity; and strategies for reducing prejudice and bringing about systemic change.

A deeply reported, eye-opening book about climate change, our brains, and the weight of nature on us all. The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported. Based on seven years of research, this book by the award-winning journalist and trained neuroscientist Clayton Page Aldern, synthesizes the emerging neuroscience, psychology, and behavioral economics of global warming and brain health. A masterpiece of literary journalism, this book shows readers how a changing environment is changing us today, from the inside out. Aldern calls it the weight of nature. Hotter temperatures make it harder to think clearly and problem-solve. They increase the chance of impulsive violence. Immigration judges are more likely to reject asylum applications on hotter days. Umpires, to miss calls. Air pollution, heatwaves, and hurricanes can warp and wear on memory, language, and sensory systems; wildfires seed PTSD. And climate-fueled ecosystem changes extend the reach of brain-disease carriers like mosquitos, brain-eating amoebas, and the bats that brought us the mental fog of long COVID. How we feel about climate change matters deeply; but this is a book about much more than climate anxiety. As Aldern richly details, it is about the profound, direct action of global warming on our brains and behavior—and the most startling portrait yet of unforeseen environmental influences on our minds. From farms in the San Joaquin Valley and public schools across the United States to communities in Norway’s Arctic, the Micronesian islands, and the French Alps, this book is an unprecedented portrait of a global crisis we thought we understood.

2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL “It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections.” —Midwest Book Review Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off. Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His team’s discovery of the fructose-powered survival switch—a metabolic pathway that animals in nature turn on and off as needed, but that our modern diet has permanently fixed in the “on” position, where it becomes a fat switch—revolutionized the way we think about why we gain weight. In Nature Wants Us to Be Fat, he details the mounting evidence on how this switch is responsible both for excess fat storage and for many of the major diseases endemic to the Western world, including heart disease, cancer, and dementia. Dr. Johnson also reveals the surprising link between the survival switch and health conditions such as gout, kidney disease, liver disease, stroke—and even behavioral issues like addiction and ADHD. And, most important, he shares a science-based plan to help readers fight back against nature. Guided by ongoing clinical research—plus fascinating observations from the animal kingdom, evolution, and history—Dr. Johnson takes you along on an eye-opening investigation into: What you can do to turn off your survival switch What we have in common with hibernating bears, sperm whales, and the world’s fattest bird Why it’s fructose (not glucose) that drives insulin resistance and metabolic disease The foods we eat that trigger the body to make its own fructose The surprising role salt and dehydration play in fat accumulation The surprising link between the survival switch and health conditions such as gout and liver and kidney diseases, and even behavioral issues like addiction and ADHD Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health.

SHORTLISTED FOR THE 2020 AAAS/SUBARU SB&F PRIZE FOR EXCELLENCE IN SCIENCE BOOKS How new elements are discovered, why they matter and where they will take us. Creating an element is no easy feat. It's the equivalent of firing six trillion bullets a second at a needle in a haystack, hoping the bullet and needle somehow fuse together, then catching it in less than a thousandth of a second – after which it's gone forever. Welcome to the world of the superheavy elements: a realm where scientists use giant machines and spend years trying to make a single atom of mysterious artefacts that have never existed on Earth. From the first elements past uranium, and their role in the atomic bomb, to the latest discoveries stretching the bounds of our chemical world, Superheavy reveals the hidden stories lurking at the edges of the periodic table. Why did US Air Force fly planes into mushroom clouds? Who won the transfermium wars? How did an earthquake help give Japan its first element? And what happened when Superman almost spilled nuclear secrets? In a globe-trotting adventure that stretches from the United States to Russia, Sweden to Australia, Superheavy is your guide to the amazing science filling in the missing pieces of the periodic table. You'll not only marvel at how nuclear science has changed our lives – you'll wonder where it's going to take us in the future.

On their 100th anniversary, the story of the extraordinary scientific expeditions that ushered in the era of relativity In 1919, British scientists led extraordinary expeditions to Brazil and Africa to test Albert Einstein's revolutionary new theory of general relativity in what became the century's most celebrated scientific experiment. The result ushered in a new era and made Einstein a global celebrity by confirming his dramatic prediction that the path of light rays would be bent by gravity. Today, Einstein's theory is scientific fact. Yet the effort to weigh light by measuring the gravitational deflection of starlight during the May 29, 1919, solar eclipse has become clouded by myth and skepticism. Could Arthur Eddington and Frank Dyson have gotten the results they claimed? Did the pacifist Eddington falsify evidence to foster peace after a horrific war by validating the theory of a German antiwar campaigner? In No Shadow of a Doubt, Daniel Kennefick provides definitive answers by offering the most comprehensive and authoritative account of how expedition scientists overcame war, bad weather, and equipment problems to make the experiment a triumphant success. The reader follows Eddington on his voyage to Africa through his letters home, and delves with Dyson into how the complex experiment was accomplished, through his notes. Other characters include Howard Grubb, the brilliant Irishman who made the instruments; William Campbell, the American astronomer who confirmed the result; and Erwin Findlay-Freundlich, the German whose attempts to perform the test in Crimea were foiled by clouds and his arrest. By chronicling the expeditions and their enormous impact in greater detail than ever before, No Shadow of a Doubt reveals a story that is even richer and more exciting than previously known.