There is a way to find peace and keep it for good. If you are a hard-working woman who struggles with perfectionism, people-pleasing, or approval addiction, read this book and become awakened to a new frontier of possibilities. With deep empathy, warmth, and humor, psychotherapist Amy Beth Acker, LCSW invites readers on a journey to explore what's possible in life and to create lasting mindset shifts. In this book, you will find tools that will help you gain clarity in life and learn how to become more present and less anxious.

A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."

The Hidden School reveals a book within a book, a quest within a quest and a bridge between worlds. Dan Millman takes readers on an epic spiritual quest across the world as he searches for the link between everyday life and transcendent possibility. Continuing his journey from Way of the Peaceful Warrior, Dan moves from Honolulu to the Mojave Desert, and from a bustling Asian city to a secluded forest, until he uncovers the mystery of The Hidden School. While traversing continents, he uncovers lessons of life hidden in plain sight - insights pointing the way to an inspired life in the eternal present. Along the way, you'll encounter remarkable characters and brushes with mortality as you explore the nature of reality, the self, death and, finally, a secret as ancient as the roots of this world. Awaken to the hidden powers of paradox, humour and change. Discover a vision that may forever change your pe­rspectives about life's promise and potential.

This extensively updated edition of a crucial New Age classic will appeal to previous and new readers alike

“This story is mine, but the way belongs to us all.” — Dan Millman Dan Millman’s books and teachings have been a guiding light to millions of people. Now comes the true story of his search for the good life, a quest for meaning in the modern world. In vivid detail, he describes his evolution from childhood dreamer to world-class athlete, including the events that led him to write the spiritual classic Way of the Peaceful Warrior. Over the course of two decades Dan was guided by four radically different mentors: the Professor, a scientist-mystic; the Guru, a charismatic spiritual master; the Warrior-Priest, a rescuer of lost souls; and the Sage, a servant of reality. Each of them generated mind-expanding experiences that prepared Dan for his calling as a down-to-earth spiritual teacher. At times funny, at times poignant, this memoir will delight Dan’s longtime fans and inspire new generations of readers who wish to live with a peaceful heart and a warrior’s spirit.

This is the second book in the Peaceful Warrior Saga. Neither a sequel nor prequel, this adventure takes place within the context of the original book, shedding new light on the path he was to travel, and would one day teach. After a period of training with the man he calls Socrates, Dan Millman is sent away by his old mentor to apply what he has learned to everyday life. Struggling with personal failure and growing disillusion, Dan sets out on a worldwide quest to rediscover the sense of clarity, meaning and purpose he found with Socrates. then a long-forgotten memory drives Dan to seek a mysterious woman shaman in Hawaii. She is the gateway to all his hopes and fears — and the only one who can prepare him for what may follow. Deep in a rain forest on the island of Molokai, Dan encounters mortal challenges, vivid characters, and startling revelations as he ascends the peaceful warrior's path toward the light that shines at the heart of creation. In this compelling tale, the author breathes new life into ancient wisdom and reminds us that all our journeys are sacred, and all our lives an adventure.

Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.