The University of California San Diego Nutrition Book
Title | The University of California San Diego Nutrition Book PDF eBook |
Author | Paul Saltman |
Publisher | |
Pages | 384 |
Release | 1993 |
Genre | Health |
ISBN |
The New Nutrition
Title | The New Nutrition PDF eBook |
Author | Paul Saltman |
Publisher | |
Pages | 427 |
Release | 1987 |
Genre | Health |
ISBN |
The University of California San Diego Nutrition Book
Title | The University of California San Diego Nutrition Book PDF eBook |
Author | Paul Saltman |
Publisher | Little, Brown |
Pages | 384 |
Release | 1993-06-08 |
Genre | Health & Fitness |
ISBN | 9780316769815 |
This is a book for everyone who has realized that there are no quick and easy ways to lasting health. It's especially for those who are fed up with faddish diets that might take off weight temporarily but demand unreasonable sacrifices and more often than not leave the dieter depressed and far from thin. It doesn't have to be that way, according to the authors of this liberating and food-friendly guide that demystifies the science of nutrition. Not until you understand what's in food and how your body uses those nutrients can you make the best personal decisions about your diet. In this book you'll learn that the latest research proves that there are no "bad" foods and no single "right" way to eat. The good news is that you can eat your favorite foods without sacrificing sound nutrition. In clear and very readable chapters you'll learn everything you need to know about food content and the recommended daily allowances, including the facts about vitamins, microminerals, body fat, weight control, heart disease, and hypertension. All this information is tailored to your specific life stage, health concerns, and level of physical activity. "The University of California San Diego Nutrition Book" doesn't offer any "miracle" cures or secrets, but it does offer the unadulterated facts about the relationship between food and our bodies -- and that in itself is no small miracle.
Diet Manual : University of California San Francisco Hospitals and Clinics
Title | Diet Manual : University of California San Francisco Hospitals and Clinics PDF eBook |
Author | University of California, San Francisco. Dept. of Nutrition and Dietetics |
Publisher | |
Pages | |
Release | 1976 |
Genre | Nutrition |
ISBN |
Nutrition
Title | Nutrition PDF eBook |
Author | Sally Barclay |
Publisher | |
Pages | 47 |
Release | 1990 |
Genre | |
ISBN |
Development of a Food and Nutrition Curriculum for Latino Children in San Diego to be Taught by Community Members in a Small Group Setting
Title | Development of a Food and Nutrition Curriculum for Latino Children in San Diego to be Taught by Community Members in a Small Group Setting PDF eBook |
Author | Alice Lin (M.D.) |
Publisher | |
Pages | 24 |
Release | 2004 |
Genre | |
ISBN |
Nutrition
Title | Nutrition PDF eBook |
Author | Lori A. Smolin |
Publisher | John Wiley & Sons |
Pages | 882 |
Release | 2019-01-14 |
Genre | Science |
ISBN | 111949527X |
Nutrition: Science and Applications, 4th Edition helps students develop the scientific understanding to support their personal and professional decisions. Using a critical thinking approach, Smolin brings nutrition out of the classroom and allows students to apply the logic of science to their own nutrition concerns – both as consumers and as future scientists and health professionals.