Dorm-Friendly Meals Without the Stress Eating healthy while balancing a hectic school schedule has never been simpler with Julia Kuzman’s series of quick and delicious meals for college students. Using minimal, budget-friendly ingredients and requiring zero culinary skills, these recipes will provide much-needed fuel for those early morning classes and late-night study sessions. Look inside to find an array of recipes that can all be made with dorm-friendly appliances such as the microwave, blender, toaster oven and hot plate. Take your lunch to go with Go Greek! Stuffed Pita Pockets. Soothe that weekend hangover with a Walking “Dead” Taco. Whip up an A+ dinner with Better-Than-Takeout Fried Rice. Treat yourself during final exam cram sessions with some Kitchen Sink Chocolate Bark. For every busy student looking to master the basics of cooking and stick to a budget, this must-have guide is the fast track toward better eating in college.

College students face a number of stigmas when they first leave home and start living on their own. This book provides college students just learning to cook for themselves with viable, affordable alternatives to pizza and ramen. It helps college students learn the basics of what they need to be focusing on in their diets after leaving home.

New college students are led to believe that sharing personal information and freely expressing their opinions on social media is expected and their right to free speech. What they fail to understand is that any information they reveal may be used to steal their identity, prevent them from being hired and possibly even get them hurt or killed. It is well known that college is a time for learning, experiencing and growing as a person...but it is little understood that it is also the point in time when students form relationships, political beliefs, attitudes, and habits that will shape them for the rest of their lives. The influence of their friends, teachers and the social and political climate on campus are huge factors in their development - both good and bad. Understanding and learning can help parents assist their sons and daughters avoid future pitfalls and grow up to be successful, productive members of society. There is nothing more important than your personal safety and the safety of your family. Safety has become the highest priority for students, parents, educators and administrators. However, the educational tools and reference guides that contain this essential information for them is lacking since most safety material focuses on the school itself and public safety professionals, not the individual. Today's college students face threats to their personal safety that generations before did not have to deal with. New problems exist in both the digital world and the physical world, and can be harmful or even deadly. Thinking a problem won't happen to you will not make it any less likely. The solution is to be aware of what threats exist, learn how to protect yourself, and know what steps to take should a problem arise to you or around you. You can give your child the most comprehensive resource ever compiled about how to stay safe in both the physical world and digital world. This will help ensure that students are made aware of the various threats to their personal safety that exist both online and offline so they will ultimately be safer during their college years and beyond. The author has worked as an information technology consultant since 1995, a self-defense instructor for over 20 years, and is a former university public safety professional. He is fully qualified to educate students and others based on decades of knowledge that has been distilled into this comprehensive book. Topics include: defining safety concerns safety awareness establishing personal boundaries routines & comfort zones problem roommate(s) bullying, cyberbullying & hazing the dangers of mixing alcohol and energy drinks cyber-security & online safety social media & cell phone safety phishing scams & identity theft active shooter preparedness & defensive actions viruses, malware and ransomware physical threat self-defense / safe dating / sexual harassment alcohol, drugs and prescription medication abuse party, bar & club safety caffeine and energy drinks travel safety - both on campus and semesters abroad credit card and ATM safety dorm room safety - fires, electrical, cooking, outside threats personal safety alarms and apps building confidence & developing a never quit attitude health, fitness, nutrition & hygiene Get the next best thing to being there for your child when they are away from home and your protection.

Transform your dining hall meals into gourmet feasts! Ultimate Dining Hall Hacks offers 75 amazing and creative recipe ideas that use items readily available in your college dining hall. Enjoy eggs carbonara or a mango parfait for breakfast, dine on tzatziki chicken salad or lemon-pepper pasta any night of the week, and create custom desserts like peach cobbler and chocolate bread pudding. Discover a wide variety of inventively delectable options as you make the most of your college meal plan.

75 Easy, healthy, and budget-friendly dorm room delicacies—for one Just because you're heading off to college doesn't mean you have to miss out on some of your favorite, home-cooked meals. College Cooking for One teaches college-bound kids how to make delicious, dorm-friendly dishes for every meal of the day with minimal tools, easy-to-use appliances, and clever tips. Learn how to transform your small room into a functional cooking space with advice for setting up a kitchen, handy chef tools to keep on hand, and what simple appliances to use. With tasty recipes like Easy Avocado Toast and Barbecue Pork Stuffed Sweet Potatoes, you'll forget about the dormitory dining hall in no time. College Cooking for One includes fantastic features like: Health on a dime—The recipes in this cooking for one cookbook are inexpensive and nutritional so you can eat healthy on a budget. Foodie 101—Find out about how to stretch your money, adapting recipes to vegetarian and vegan diets, and other cooking for one tips and hacks. Nothing squandered—The recipes are designed to minimize the wasting of food and come with pointers for adapting leftovers in fun ways. Take dorm room dining to the next level with College Cooking for One.

"This book is pure delight, and Elizabeth's joyful energy is alive on every page. I'm going to be leaning hard into these vibrant, playful and delicious foods. Every recipes are an instant portal to relax mode--I want to be sitting by a pool eating Poke nachos, and Prosciutto and melon or huddled around Green Suiza Chicken Enchiladas with friends, now." -Sarah Copeland, Author of Every Day is Saturday, The Newlywed Cookbook and Instant Family Meals "Elizabeth's approach to entertaining is enviably effortless (have you seen her backyard gatherings?!), and I can only dream of being half the hostess she is. Luckily for me, she's sharing her best recipes and tips in Everyday Entertaining, so that I, too, can impress my guests with ease. Just wait 'til you see the cheeseboards!" -Grace Elkus, Food Director "Everyday Entertaining is full of delicious and inspiring recipes and accompanied by stunning imagery. The layouts and details are fantastic. Elizabeth has filled these pages with charm and creativity. Every hostess needs a copy of this book!" -Courtney Whitmore, author of The Southern Entertainer's Cookbook and Pizzazzerie.com Learn why over 6M people follow Elizabeth Van Lierde's inspirational entertaining blog The College Housewife! Entertaining doesn't have to be stressful or expensive. Everyday Entertaining will be your go-to guide with 110+ Instagram-worthy recipes for mains, apps, brunch, cocktails, desserts and more- complete with times and tricks from setting the perfect table to designing your own restaurant style cheeseboard. Whether you are hosting friends for a backyard BBQ, preparing for your first Thanksgiving, or planning a cozy date night at home, Elizabeth makes entertaining essentials easy and affordable, so that you can serve your cake and eat it, too. Master over 110 inspirational recipes that will make your next soiree go with a bang! Elizabeth Van Lierdes and her College Housewife blog boast over 6m followers. In the Everyday Entertaining you'll understand why. Make this your go to guide to entertaining, finger foods, table settings and everything you need to make your next gathering Instagram-worthy

From a Bed for Curries, to Pilaf, Biryani, Khichdi, Idli, Dosa, Savouries and Desserts, No One Cooks Rice as Lovingly as the Indians Do From Prasenjeet Kumar, the #1 bestseller of the “Cooking In A Jiffy” series of books, comes the ultimate rice cookbook that anyone looking for gluten-free food should just grab with both hands. Cataloguing the legendary “love affair” that Indians have with rice....... The book narrates how rice forms an intrinsic part of every Indian’s life from birth till death. Every religious ceremony has to involve rice. Rice is stuck on the red vermillion that is applied to your forehead as akshat. Rice is poured into the holy fire lit during religious ceremonies as an offering to the gods. Rice is sprinkled over guests, worshippers and the newlyweds to bless them, with the incantation: “May your life be full of dhan (wealth) and dhanya (rice).” Rice is “popular” because it is one of the easiest foods to digest. Being totally gluten free, it is the best food for infants when they have to be weaned. For young adults and old people too, who may have wheat allergies or even celiac disease, adopting a rice diet would be what every sensible doctor would prescribe as the first step to adopting a totally gluten free diet. For the same reason, rice is great for relieving digestive disorders like diarrhoea, dysentery, colitis and even morning sickness. This is why 70% of the world, including USA and northern Canada, grows and consumes rice. Rice grows in almost any part of the world which is wet and humid and NOT colder than 21 degree Celsius (70 degree F). There is hardly any type of soil in which rice cannot be grown including alkaline and acidic soils. Rice in India is grown from below sea-level to an elevation of 2000 metres in the Himalayan regions. Indians cook rice with anything and everything; with lentils, veggies, meat, fish, chicken and seafood. In addition, they have plain or spiced rice as a bed for curries and ground rice for making all kinds of pancakes like appams and dosas. Rice flour is also used for crisping savouries called pakoras. Most temples serve as prasadam (blessings) the Indian rice pudding called kheer or payasam. And then in many Himalayan states, from Ladakh to Sikkim, fermented rice is used for making the potent brew called chhang. In this background, this rice cookbook presents a total of 35 mouth-watering rice dishes, including 20 dishes where rice cookers can be used. There are eight plain rice recipes, five for cooking rice with lentils, five each for cooking rice with vegetables and meats, five ways to use rice in snacks and seven as desserts. There is no Chhang recipe, sadly because that is one dish that, as Prasenjeet says, is not made in his house! So What are you waiting for? Scroll up and grab a copy today! Keywords: rice cooker recipes, rice diet, rice cooker cookbook, rice recipes, rice cookbook, gluten free, gluten free cookbook, gluten free food, gluten free diet, gluten free diet cookbook, gluten free recipes, pilaf recipes, pulao recipes, Veg pulao recipes, idli, dosa, kheer, Rice pudding, poha, sweet poha, Khichdi, rice and chicken recipes, rice and vegetables recipes, indian cooking, indian cookbook, quick and easy indian cookbook, hyderabadi chicken biryani, how to make biryani, rice pilaf, how to make rice pudding, basmati rice, curry recipes, vegetarian recipes, indian vegetarian recipes, indian food recipes, lunch recipes, dinner recipes, meal ideas, breakfast recipes and ideas, gluten free grains, gluten free breakfast lunch and dinner, gluten free desserts, indian gluten free cookbook, indian cuisine