At the top of the many life experiences that embody the power of transformation is birth. And yet, there are reasons why that transformation, in the most positive, growth-propelling way, is so often not realized. With the emphasis generally on the outcome and not on the process, the extraordinary leverage of the journey is dismissed. The Ultimate Birth Experience will help you discover how to: - Confidently take control of your birth experience - Effectively communicate and partner with healthcare providers - Use your natural and medical toolkits wisely - Advocate for what is important to you - Erase the possibility of regret - Trade worry and apprehension for joyful anticipation Get ready for a mindset shift that will shape your own ultimate birth experience, and all of your transformational experiences to come. Prepare to find the courage and conviction to take the reins of your birth and your life. "The Ultimate Birth Experience is a profound declaration of empowerment for every pregnant mom-to-be. As a fierce advocate for choice, Gail defends your right to experience birth the way you choose. She breaks the myths and encourages you to trust your instincts. This book is a window into the world of birth, through the eyes of a seasoned birthing professional. With a smart, sincere and thoughtful approach to this profound, life-changing event, this a must-read book for every pregnant woman." Sandy Pelland, CEO/Founder, MomLife TV

The national C-section rate is at an all-time high of 31 percent. Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but are they always needed? Today, expectant mothers are often left feeling powerless, as their instincts are replaced by drugs and routine medical procedures. What you are about to discover is that you have a choice, and you have the power to plan the kind of birth that's right for you-whether it is at a birth center, a hospital, or at home. In Your Best Birth, internationally known advocates of informed choice Ricki Lake and Abby Epstein inspire women to take back the birth experience, with essential advice on: Positive and negative effects of epidurals, Pitocin, and other drugs and interventions Inducing vs. allowing your labor to progress naturally The truth behind our country's staggering C-section rate Assembling your birth team and creating your birth plan. With chapters such as "Obstetricians: Finding Dr. Right," "Epidurals: You Haven't Got Time for the Pain," and "Electronic Monitors: Reading between the Lines," Lake and Epstein will encourage you to consider whatever your doctor, mother, and best friend may suggest in a new light. The book also includes inspiring birth stories, including those from well-known personalities, such as Laila Ali and Cindy Crawford. Packed with crucial advice from childbirth professionals, and delivered in a down-to-earth, engaging voice, Your Best Birth is sure to renew your confidence and put the control back where it belongs: with parents-to-be! "Abby Epstein and Ricki Lake have taken a wonderful and constructive approach to ensuring an optimal birthing experience. Their language creates a 'climate of confidence' for pregnant women and their families, who must make key decisions about where, how and with whom to give birth in a health care system often unresponsive to our needs. This book is like a good friend giving wise counsel." -- Judy Norsigian, co-editor of Our Bodies, Ourselves: Pregnancy and Birth and Executive Director, Our Bodies Ourselves

The easy, trusted way to develop a birth plan As an expectant mother and parent, navigating all of the information and options for labor and delivery can be cumbersome and confusing. Birth Plans For Dummies, is the ultimate resource guide to help you understand, develop, and implement a plan for the birth of your baby. A birth plan is a communication tool for expectant mothers and those involved in the delivery of a child. The plan explains the mother's preferences for labor and delivery and eliminates any confusion. There are a wide variety of methods, strategies, and techniques available to pregnant women preparing for delivery—and this hands-on, friendly guide covers them all. Covers choosing the setting and method that best fits the mothers needs and wishes Informs expectant parents about the numerous pain management and labor intervention options Provides instruction on developing and writing a birth plan and putting it into action If you are an expectant mother or parent looking for a guide to help develop a plan for the birth of your child, then Birth Plans For Dummies is the perfect book for you.

Based on a survey of two thousand women and responses from readers of the first and second editions, this complete and accurate guide enables women and their partners to take control of the childbirth experience. Diana Korte and Roberta M. Scaer, both long-time La Leche leaders, analyze today's childbirth options and help readers to choose among them – to find "Dr. Right” (or a midwife), and perhaps a labor assistant, too, and to pick a hospital, birthing center, or home birth. They describe the pros and cons of medications, fetal monitoring, induction of labor, and other medical interventions during birth, and they tell readers how to avoid an unnecessary cesarean section and ensure that all their wishes are followed. In chapters such as "If You Don't Know Your Options, You Don't Have Any,” "The Obstetricians Black Bag of Interventions,” and "How to Have a Normal Vaginal Birth (and Avoid an Unnecessary Cesarean)”, Korte and Scaer are refreshingly frank but never dogmatic; they want their readers to decide for themselves what's best for them.

"It is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childbirth. Better Birth will help guide parents through this journey of creation and destination to birth." ?Donna Karan Pregnancy should be a time of joy and celebration. But if you're not emotionally, physically, intellectually, and spiritually prepared for childbirth, it can also be a time of stress and anxiety. This groundbreaking book takes the fear out of labor and delivery and arms you with the knowledge to have an informed, safe, and peaceful birth. Better Birth will be the one resource that you can turn to again and again to get all your questions answered and feel empowered during your birthing process. Birthing expert Denise Spatafora shows you how to prepare yourself to have the childbirth you want, whether you choose to deliver your baby in a hospital, birthing center, or at home. She shows you how to tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. If you're pregnant or thinking of becoming pregnant, you and your baby deserve a better birth.