From the New York Times bestselling author of The Lucifer Effect comes a breakthrough book that draws on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. This is the first paradox of time: Your attitudes toward time have a profound impact on your life and world, yet you seldom recognize it. Our goal is to help you reclaim yesterday, enjoy today, and master tomorrow with new ways of seeing and working with your past, present, and future. Just as Howard Gardner’s Multiple Intelligences permanently altered our understanding of intelligence and Malcolm Gladwell’s Blink gave us an appreciation for the adaptive unconscious, Philip Zimbardo and John Boyd’s new book changes the way we think about and experience time. It will give you new insights into how family conflicts can be resolved by ways to enhance your sexuality and sensuality, and mindsets for becoming more successful in business and happier in your life. Based on the latest psychological research, The Time Paradox is both a "big think" guide for living in the twenty-first century and one of those rare self-help books that really does have the power to improve lives.

The technologically tethered, iPhone-addicted figure is an image we can easily conjure. Most of us complain that there aren't enough hours in the day and too many e-mails in our thumb-accessible inboxes. This widespread perception that life is faster than it used to be is now ingrained in our culture, and smartphones and the Internet are continually being blamed. But isn't the sole purpose of the smartphone to give us such quick access to people and information that we'll be free to do other things? Isn't technology supposed to make our lives easier? In Pressed for Time, Judy Wajcman explains why we immediately interpret our experiences with digital technology as inexorably accelerating everyday life. She argues that we are not mere hostages to communication devices, and the sense of always being rushed is the result of the priorities and parameters we ourselves set rather than the machines that help us set them. Indeed, being busy and having action-packed lives has become valorized by our productivity driven culture. Wajcman offers a bracing historical perspective, exploring the commodification of clock time, and how the speed of the industrial age became identified with progress. She also delves into the ways time-use differs for diverse groups in modern societies, showing how changes in work patterns, family arrangements, and parenting all affect time stress. Bringing together empirical research on time use and theoretical debates about dramatic digital developments, this accessible and engaging book will leave readers better versed in how to use technology to navigate life's fast lane.

First published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.

Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. In this fascinating book, the award-winning past president of the American Psychological Association, Philip Zimbardo, and his co-author, John Boyd, show how: - the way you perceive time is as unique as your fingerprints - these individual time perspectives shape your life, and the world around you - you can change the way you perceive time, so you get the most out of every minute - if you don't, the power of time in the modern world is so immense that it will take its toll on you The Time Paradox is a highly readable, stimulating look at a subject that absorbs us all.

In this lively and provocative synthesis, distinguished historian Glen Jeansonne explores the people and events that shaped America in the twentieth century. Comprehensive in scope, A Time of Paradox offers a balanced look at the political, diplomatic, social and cultural developments of the last century while focusing on the diverse and sometimes contradictory human experiences that characterized this dynamic period. Designed with the student in mind, this cogent text provides the most up to date analysis available, offering insight into the divisive election of 2004, the War on Terror and the Gulf Coast hurricanes. Substantive biographies on figures ranging from Samuel Insull to Madonna give students a more personalized view of the men and women who influenced American society over the past hundred years.

It is an era of paradox. Current events contradict common sense. America is the sole superpower basking in extraordinary wealth and military success. Yet, external attack and internal corruption continue to plague its democracy. Nuclear disaster is looming. Financial fraud is endemic. Individual freedom has eroded. Tragically, President Jerry Ashton suddenly vanishes in a terrorist event. Paradoxically, two decades later, Ashton's agenda to reverse these trends has taken place. A beautiful, successful young woman, Kathryn Austin, encounters a reclusive, aging author completing the astounding chronicle of Michael Tyme, who played a crucial role in Ashton's disappearance. Embarking on a gripping quest, Kathryn seeks the purpose behind the paradox. Christian A. Carrington, in his carefully reasoned novel, delves deeply into recent paradoxical, yet troubling trends. America's military success has heightened the probability of nuclear terrorism. Unbridled corporate freedom has reined in the power of the people. Privatization has inadequately met public needs. Media consolidation threatens freedom of expression. The Tyme Paradox is a brilliantly told, highly original dramatic story, packed with mystery and suspense. A real page-turner, Tyme glimpses the consequences if we fail to act. A captivating read, the story offers perturbing paradoxes and beguiling possibilities for the probing mind. "It's a fascinating way to make the case for many of the vital principles and actions that haven't yet been adequately communicated by our politicians"-Mario M. Cuomo

In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking approach that helps those living with post-traumatic stress disorder (PTSD) to shift their time perspectives and move beyond the traumatic past toward a more positive future. Time Perspective Therapy switches the focus from past to present, from negative to positive, clearing the pathway for the best yet to come: the future. It helps PTSD sufferers pull their feet out of the quicksand of past traumas and step firmly on the solid ground of the present, allowing them to take a step forward into a brighter future. Rather than viewing PTSD as a mental illness the authors see it as a mental injury—a normal reaction to traumatic events—and offer those suffering from PTSD the healing balm of hope. The Time Cure lays out the step-by-step process of Time Perspective Therapy, which has proven effective for a wide range of individuals, from veterans to survivors of abuse, accidents, assault, and neglect. Rooted in psychological research, the book also includes a wealth of vivid and inspiring stories from real-life PTSD sufferers—effective for individuals seeking self-help, their loved ones, therapists and counselors, or anyone who wants to move forward to a brighter future.