The Twelve Steps for Everyone

The Twelve Steps for Everyone
Title The Twelve Steps for Everyone PDF eBook
Author Jerry Hirschfield
Publisher Simon and Schuster
Pages 148
Release 2010-12-21
Genre Self-Help
ISBN 1592859372

Download The Twelve Steps for Everyone Book in PDF, Epub and Kindle

This compassionate, insightful book is an adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This classic Twelve Step book has sold more than one half-million copies to date. A caring adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This compassionate, insightful book is written in the language of the heart, and is used by both lay people and professionals.

RECOVERY 2.0

RECOVERY 2.0
Title RECOVERY 2.0 PDF eBook
Author Tommy Rosen
Publisher Hay House, Inc
Pages 321
Release 2014-10-21
Genre Self-Help
ISBN 1401946860

Download RECOVERY 2.0 Book in PDF, Epub and Kindle

"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Breathing Under Water

Breathing Under Water
Title Breathing Under Water PDF eBook
Author Richard Rohr
Publisher Franciscan Media
Pages 85
Release 2013-11-04
Genre Religion
ISBN 1616361573

Download Breathing Under Water Book in PDF, Epub and Kindle

The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society.

Trauma and the 12 Steps, Revised and Expanded

Trauma and the 12 Steps, Revised and Expanded
Title Trauma and the 12 Steps, Revised and Expanded PDF eBook
Author Jamie Marich
Publisher North Atlantic Books
Pages 290
Release 2020-07-07
Genre Psychology
ISBN 1623174694

Download Trauma and the 12 Steps, Revised and Expanded Book in PDF, Epub and Kindle

An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.

A Gentle Path Through the Twelve Steps

A Gentle Path Through the Twelve Steps
Title A Gentle Path Through the Twelve Steps PDF eBook
Author Patrick Carnes
Publisher Hazelden Publishing
Pages 386
Release 2012-04-13
Genre Self-Help
ISBN 1592858430

Download A Gentle Path Through the Twelve Steps Book in PDF, Epub and Kindle

A Gentle Path through the Twelve Steps Updated and Expanded

Understanding the Twelve Steps

Understanding the Twelve Steps
Title Understanding the Twelve Steps PDF eBook
Author Terence T. Gorski
Publisher Simon and Schuster
Pages 208
Release 1991-04-15
Genre Family & Relationships
ISBN 0671765582

Download Understanding the Twelve Steps Book in PDF, Epub and Kindle

An interpretation and guide to the 12 steps of Acoholics Anonymous.

We're Not All Egomaniacs

We're Not All Egomaniacs
Title We're Not All Egomaniacs PDF eBook
Author Beth Aich
Publisher Bookbaby
Pages 150
Release 2021-09-16
Genre Self-Help
ISBN 9781098362621

Download We're Not All Egomaniacs Book in PDF, Epub and Kindle

Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac. He put his own needs and wants ahead of others, was grandiose, felt entitled, and thought he was all-powerful. He called this the alcoholic personality type, and designed a program to crush the ego as the foundation of sobriety. It worked for him and millions of other alcoholics like him, and he deserves great credit. But what about alcoholics who normally put others' needs before their own and see themselves as less-than, unentitled, not enough, defective, impostors, losers? Their egos need building, not deflating. This book reframes the Twelve Step program so people with low self-esteem can grow to feel better rather than worse about themselves. Each Step includes exercises to build and strengthen the person's sense of self, to grow from a place of feeling unlovable into a strong sober person, no longer dependent on alcohol or external validation to feel good. This groundbreaking book opens the door for people who feel less-than to find a comfortable sobriety in AA, rather than trying to force themselves into Bill's shoes when they just don't fit.