If the universe is a seamlessly interactive system that evolves to an assigning of some levelling plexuity, and that, the lawful regularities of this universe are emergent properties of this system; we can legibly assume that the cosmos, as a legitimate point of singularity, as an undivided totality in the contributions for making of its whole. In that, for evincing to the progressive principal order of complementarity, as placed within the intertwining relations within its given parts. Minded that this collective and undivided whole exists in some sense within all contributions of its parts, then one can declare positively or firmly maintain that it operates in self-reflective fashion and is the evidence for all emergent plexuities. Since human consciousness evinces self-reflective awareness in the human brain and since this brain is equivalently matched to all physical phenomena, as this can be viewed as an emergent property in the possessive nature of totality, such that it can be found within the whole for existing by its reason of certainty. As, can be feasible as plausibly concluded, that locality presupposes the consciousness of the universe, as we are conscious to its existing conventions within this prevalent response to approaching the expeditions into which of the past-present-future dimensions, allow to some marginal glimpse into the unthinkable.

As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method! Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training. With a signature formula and flow, Siik's BITE method provides you with the most incredible workout you've ever had on a treadmill. His detailed regime takes all the guesswork out of how fast to go, at what incline, and for how long, so that you can just focus on your run. In a few short weeks, you'll find yourself burning fat, losing weight, and boosting your speed just by following these simple principles. No matter what level you're at, The Ultimate Treadmill Workout will help you ramp up your fitness routine, surpass your goals, and achieve the physique you've always wanted!

Great protest novels arise in every era: "The Grapes of Wrath," "1984",: The Jungle", and now, "Steam Drills, Treadmills, and Shooting Stars". In this novel, fact and fiction march hand-in-hand together across the American landscape as the ghost of the legendary John Henry haunts Jim Dalton, a corporate lawyer for Standard Coal, and young Henrietta Owens, an activist and mother who captivates the nation with some tough-loving truth about the environment, the economy, justice and hope. From the ghost of John Henry to the Revolutionary Table, the Tightrope Walking Woman, and the Primetime Gladiator, the Prince of Nothing Who Comes From Nowhere, and the Midwife on the Front Line of Birth and Death, this epic myth of our time stars our selves and our neighbors in an answer to the silent prayers of the American people. This is a protest novel. It is designed to wake-up God in the heavens, shake the devil down in hell and rattle all the people in between. You will have a lot of fun.

This is a guide for busy academics who are struggling to manage their research, teaching and administrative commitments. It identifies effective, simple, research-informed strategies that will reduce time spent on activities that have low, minimal, or individual impact.

Serving a sentence for manslaughter he didn't commit, Dave Delano spent five years in prison calculating a flawless get-rich-quick plan: a simple hijacking on the high seas.

Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it