A WELL-STOCKED PANTRY HAS NEVER BEEN MORE IMPORTANT The new cookbook from Australia's number one food website is all about making your pantry work harder. With 100 recipes using cupboard and freezer staples and each recipe costed, this will be your go-to cookbook for cooking on a budget. Chapters are organised into cost per serve, starting from just $2, plus there's a handy recipe key for gluten free, vegetarian and freeze-ahead meals. Festive recipes get a budget overhaul as well, with recipes for Christmas on a shoestring. We also list our top 50 healthy pantry foods and include insider tips on how to organise your pantry. Triple tested, easy and delicious, this is budget family cooking at its best.

A WELL-STOCKED PANTRY HAS NEVER BEEN MORE IMPORTANT The new cookbook from Australia's number one food website is all about making your pantry work harder. With 100 recipes using cupboard and freezer staples and each recipe costed, this will be your go-to cookbook for cooking on a budget. Chapters are organised into cost per serve, starting from just $2, plus there's a handy recipe key for gluten free, vegetarian and freeze-ahead meals. Festive recipes get a budget overhaul as well, with recipes for Christmas on a shoestring. We also list our top 50 healthy pantry foods and include insider tips on how to organise your pantry. Triple tested, easy and delicious, this is budget family cooking at its best.

CLICK HERE to download two recipes & the section on growing your own pantry garden from Urban Pantry * Timely recession-proof tips for getting the most out of your pantry and produce * Great gift for home cooks, gardeners, and canners * Focuses on small-batch preserving for home owners and apartment dwellers Urban Pantry is a smart, concise guide to creating a full and delicious larder in your own home. It covers kitchen essentials, like what basics to keep on hand for quick, tasty meals without a trip to the store, and features recipes that adapt old-fashioned pantry cooking for a modern audience. Avid chef and gardener Amy Pennington demystifies canning and pickling for the urban kitchen and provides tips for growing a practical food garden in even the smallest of spaces. Her more than sixty creative recipes blend both gourmet and classic flavors while keeping economy in mind, and include: Whole Grain Bread Indian-Pickled Carrots Herbal Minestrone Apricot Chickpea Salad White Bean &Lemon Salad /br Over Easy with Tomato & Chocolate-Buttermilk Cake Toasted Almond Crackers Potato Gratin with Cashew Cream Walnut & Chicken Fig & Batidos Milk-Braised Pork Shoulder with Sage Rhubarb Jam Boozy Blood Orange Marmalade Urban Pantry holds sustainability at its center: Take advantage of local ingredients, eliminate wasteful kitchen practices, and make the most out of the food you buy or grow. Also available, check out Amy's e-Shorts of her use of in-season vegetables, month-by-month!

••*Original, inventive, and delicious recipes, highlighting multiple uses for some of our most common seasonal ingredients ••*Based on the author’s popular monthly e-short series ••*Buy local, be thrifty, and keep a sustainable kitchen Amy Pennington’s bestselling book, Urban Pantry: Tips & Recipes for a Thrifty, Sustainable & Seasonal Kitchen, introduced new homemakers to clever cooking concepts and ingredients, provided experienced cooks with organizational inspiration, and helped cooks of all skill levels create sustainable and thrifty kitchens. But while Urban Pantry focused on shelf-stable, dried, or preserved goods, Fresh Pantry shows cooks how to eat a seasonal diet —fresh vegetables and fruits that will offer your palate a variety of foods in sync with the seasons. As anyone trying to eat locally all year long knows, the winter gets difficult: Walking the “local” aisles of a well-stocked produce section or around your neighborhood farmers market, you find few options — onions, cabbage, and kale, oh my! In summer, of course, the season is bountiful, but the dishes most people make at home tend to be one note — how many times can we eat the same tomato-caprice salad or grilled zucchini? From January to December, Fresh Pantry features 120 creative yet healthy and doable recipes centered on 12 choice seasonal vegetables and fruits; accessible and clever advice on growing, storing, and using seasonal ingredients; lush and inspirational photographs; detailed resources for sustainable eating; and the exuberant energy that marked Pennington’s first book. Also available, check out Amy's e-Shorts of her use of in-season vegetables, month-by-month!

Budget-friendly, tasty, time-saving, tried and tested recipes for every Australian household. Let the collective wisdom of Country Women's Association of Victoria help create delicious meals your family will love and show you how to make the most of every grocery item in your pantry. Crammed full of money-saving tips; easy, tasty recipes and fresh food ideas, there are thrifty meals for all times of day - family dinners, snacks, lunch box fillers - as well as economical ways to cook generously for a crowd. There are tips for how to use up leftovers so no food is wasted, clever ways to fix common problems in the kitchen, and brilliant ideas for making the most of that glut of seasonal fruit or veg - so cheap and delicious in season, and so easy to preserve, freeze or store. Thrifty Cooking will revolutionise the way you shop, cook and eat - and shares the secrets of eating well and saving money on your food budget.