The Three Muscleteers

The Three Muscleteers
Title The Three Muscleteers PDF eBook
Author Ed Connors
Publisher Creators Publishing
Pages 211
Release 2022-04-12
Genre Biography & Autobiography
ISBN 1949673731

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The Three Muscleteers is the story of Gold’s Gym and what’s now known around the world as the fitness industry. Not long ago, athletes of most popular sports — football, basketball, baseball — never lifted weights. Coaches and trainers, even doctors, were against it, especially for women. The film Pumping Iron, which made Arnold Schwarzenegger a star, was shot at Gold’s Gym. That, along with the explosion of bodybuilding competitions that followed throughout the ‘80s was a “big bang” moment. Thanks to the trifecta of Joe Weider’s fitness magazines, Arnold’s stardom, and Gold’s Gym, the fitness industry was transformed. As one of the three owners of Gold’s Gym during its golden years, Ed Connors will inspire with his success stories of hundreds of visitors to his home in Venice, CA (only blocks from Gold’s Gym). Visitors he believed were destined for greatness, like action film star and WWE champion John Cena, who helped make Gold’s Gym "the Mecca" and the largest gym chain in the world. Ed believes life is half fate and half what you do with it. The Three Muscleteers amplifies the importance of taking risks, creating the perfect team, and never giving up — inspiring bodybuilders, wrestlers, athletes, actors, architects, CEOs, and anyone willing to take a chance to flex their own muscles.

Muscle

Muscle
Title Muscle PDF eBook
Author Jon Hotten
Publisher Random House
Pages 270
Release 2011-06-08
Genre Sports & Recreation
ISBN 1446466159

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Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. It's a whole way of life for the supermen who scale its Olympian heights. Muscle is a journey through a land of giants, men for whom life is given meaning by the pursuit of the perfect pec and who worship at the shrine of Schwartzenegger. Jon Hotten has a 40-inch chest and 12-inch arms. Undaunted, he fights his unpromising genetics to hitch up with the bodybuilding circus, hanging out with the stars and legends, the casualties, gym rats and iron junkies. As his forbidding subjects open up, he discovers a story of unregulated excess, chemical mayhem and hard-won glory, a story for anyone who's ever looked in the mirror and wanted more...

The Magic of Lifting Weights

The Magic of Lifting Weights
Title The Magic of Lifting Weights PDF eBook
Author Rick Newcombe
Publisher Creators Publishing
Pages 356
Release 2022-01-08
Genre Health & Fitness
ISBN 1949673413

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Lifting light weights with good form has helped Rick Newcombe look and feel youthful his whole life, especially in his golden years. Told in a lively style in the first person—and illustrated with nearly two hundred photos—Newcombe takes us on his journey, starting with wanting to be a bodybuilder as a thirteen-year-old and resulting in his love affair with lifting weights as an adult. He is passionate about this fantastic hobby because it helps build muscle and maintain fitness. His weightlifting story is one of inspiration, success, failure, frustration, and ultimate success, all while he was building a multimillion-dollar media company, traveling the world, and maintaining a close family life. He calls it magical because he went after one goal—muscles—and received a dozen unexpected and rewarding benefits, such as increased bone density, fat loss, better balance, and increased energy. The author says that working out has helped him to feel youthful with each passing decade, and it is the foundation for energy as a senior citizen. The key is to make exercising fun.

If I Had Two Wings: Stories

If I Had Two Wings: Stories
Title If I Had Two Wings: Stories PDF eBook
Author Randall Kenan
Publisher W. W. Norton & Company
Pages 145
Release 2020-08-04
Genre Fiction
ISBN 1324005475

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Finalist for 2020 National Book Critics Circle Award in Fiction Longlisted for the 2020 National Book Award for Fiction Finalist for the 2021 Aspen Words Literary Prize Mingling the earthy with the otherworldly, these ten stories chronicle ineffable events in ordinary lives. In Kenan’s fictional territory of Tims Creek, North Carolina, an old man rages in his nursing home, a parson beats up an adulterer, a rich man is haunted by a hog, and an elderly woman turns unwitting miracle worker. A retired plumber travels to Manhattan, where Billy Idol sweeps him into his entourage. An architect who lost his famous lover to AIDS reconnects with a high-school fling. Howard Hughes seeks out the woman who once cooked him butter beans. Shot through with humor and seasoned by inventiveness and maturity, Kenan riffs on appetites of all kinds, on the eerie persistence of history, and on unstoppable lovers and unexpected salvations. If I Had Two Wings is a rich chorus of voices and visions, dreams and prophecies, marked by physicality and spirit. Kenan’s prose is nothing short of wondrous.

Brothers of Iron

Brothers of Iron
Title Brothers of Iron PDF eBook
Author Joe Weider
Publisher Sports Publishing LLC
Pages 322
Release 2006-09-15
Genre Biography & Autobiography
ISBN 1596701242

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In the depths of the Great Depression a scrawny, dirt-poor Jewish kid with a seventh-grade education picked up a barbell and got hooked on weight training. Building his muscles gave him confidence and hope for a better life. He pledged to make the great, transforming power of strength training available to everyone and to give bodybuilding all the glory it deserved.The kid, Joe Weider, enlisted his younger brother Ben in his quest, and together the Weider brothers accomplished things much bigger than Joe's boyhood dreams. The little muscle magazine Joe started, working at his family's dining room table, grew into a publishing empire. From a backyard barbell business, Joe and Ben built equipment and food supplement companies each as big as Weider Publishing. And they transformed bodybuilding into a hugely successful sport, organized under one of the largest and best-run athletic federations in the world.The Weider brothers are heroes to bodybuilders and fans all over the world. They're heroes because they're revolutionaries. The Weiders changed the way people think about exercise, health, and what makes a body beautiful. They changed the world and Brothers of Iron tells their fascinating story.

The Virginia Quarterly Review

The Virginia Quarterly Review
Title The Virginia Quarterly Review PDF eBook
Author
Publisher
Pages 480
Release 2012
Genre
ISBN

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The Ultimate Diet 2.0

The Ultimate Diet 2.0
Title The Ultimate Diet 2.0 PDF eBook
Author Lyle McDonald
Publisher Lyle McDonald
Pages 92
Release 2003
Genre Health & Fitness
ISBN 0967145627

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