Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

A cloth bag containing eight copies of the title, that may also include a folder.

You have a terrific idea. You know it is so powerful that it could change a life, a market, or even the world. There's just one problem: others can't, or don't, see it... yet.

This globe-spanning history of sewing and embroidery, culture and protest, is “an astonishing feat . . . richly textured and moving” (The Sunday Times, UK). In 1970s Argentina, mothers marched in headscarves embroidered with the names of their “disappeared” children. In Tudor, England, when Mary, Queen of Scots, was under house arrest, her needlework carried her messages to the outside world. From the political propaganda of the Bayeux Tapestry, World War I soldiers coping with PTSD, and the maps sewn by schoolgirls in the New World, to the AIDS quilt, Hmong story clothes, and pink pussyhats, women and men have used the language of sewing to make their voices heard, even in the most desperate of circumstances. Threads of Life is a chronicle of identity, memory, power, and politics told through the stories of needlework. Clare Hunter, master of the craft, threads her own narrative as she takes us over centuries and across continents—from medieval France to contemporary Mexico and the United States, and from a POW camp in Singapore to a family attic in Scotland—to celebrate the universal beauty and power of sewing.

An intricate and exquisite tale of how bedtime fears can be transformed into wondrous dreams and magical adventures, by Hans Christian Andersen award–winning Roger Mello As João tucks under a lovingly woven quilt, he asks himself: So it’s just me now? He curls up, getting cozy in bed, and soon the world of his dreams unspools on the page. The blanket in his bed unravels into deep rivers, lakes, valleys, reservoirs, mountain ranges, fishing nets full of tadpoles and gaping holes, until what’s left is just one long thread. When he feels alone and scared in the dark, João “sews words like patchwork” into a new blanket to cover himself up. He weaves the threads of his quilt until they form one long sentence, and soon, the nighttime is peppered with his own silvery, slippery words. Roger Mello draws like a shapeshifter – to look at his illustrations is always to see something you missed before (a stingray, a crescent moon nestled into the palm of João’s hand). His breathtaking line drawings, beaming in white thread against deep red, combined with poetic and bewildered language, make João by a Thread a book to take into bed at the edge of sleep, just before you start to dream.

This book reveals the way our dreaming expresses and reflects our deep interpersonal and environmental interconnectivity. Drawing upon her decades of Jungian analytic practice, and many years of pioneering in dream groups, Castleman weaves a rich tapestry of dream threads which shows us how we are dreaming with and for each other. Her method is that of a storyteller telling the stories of people, their dreams, the stories of shamans, the stories of individuals suffering from cancer, love entanglements, and most delightfully, stories which show how dreams are woven together with communal life in other cultures, as well as in our own.

The loss we feel when a loved one dies is profound, often accompanied by regret for all that we didn’t say or do. Such regret can hinder emotional growth and create wounds that affect all other aspects of our lives. But loss doesn’t necessarily mean the end of a connection with a loved one. In fact, it can open the doors to a unique relationship that offers intimacy, healing, and renewal. In The Infinite Thread, author Alexandra Kennedy helps us deal with loss in a powerful new way: by using active imagination, letters, and inner dialogue to re-create and heal past relationships. In doing so, we also amend the often-strained ties with those still living. The Infinite Thread strips away the veils of mystery surrounding death and transcends preconceptions about death and dying. Rich with opportunities for reflection, it brings enormous comfort to anyone who has ever lost a loved one or been faced with their own mortality.