The Testosterone Advantage Cookbook is your one-stop guide to boosting your testosterone levels naturally through food. With over 30 delicious and easy-to-follow recipes, this cookbook has everything you need to eat your way to a more virile, energetic, and youthful you. Inside, you'll find: Scientifically proven information on how to increase testosterone levels through food Over 30 recipes for delicious and nutritious meals that will boost your testosterone levels Full-color images of each recipe, making it easy to follow and prepare A meal plan to help you get started and stay on track With The Testosterone Advantage Cookbook, you'll be able to: Increase your muscle mass and strength Boost your energy levels and libido Improve your mood and cognitive function Lose weight and improve your body composition Reduce your risk of age-related diseases Whether you're a professional athlete, a weekend warrior, or just a guy who wants to look and feel his best, The Testosterone Advantage Cookbook is the essential guide to eating your way to a more virile, energetic, and youthful you.

A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.

Step by Step Guide to the Testosterone Diet: A Beginners Guide and 7-Day Meal Plan for the Testosterone Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the natural testosterone level boosting and maintenance potentials of the testosterone diet. A must read for anyone concerned about how to boost their testosterone levels naturally, increase their muscle mass, boost sexual libido, plus eat healthy meals and still manage their testosterone levels on this amazing diet. Inside this in-depth testosterone diet guide you will discover: What the Testosterone Diet is. How the Testosterone Diet Works. What Foods You Can Eat to Boost Testosterone Levels. What Foods You Should Avoid on the Testosterone Diet. Health Benefits of Following the Testosterone Diet. A Full 7-Day Testosterone Diet Meal Plan. How Balanced Nutrition can Help with Testosterone Production. And so Much More... Step by Step Guide to the Testosterone Diet: A Beginners Guide and 7-Day Meal Plan for the Testosterone Diet, really is a must have to help you understand the what, why and how of the incredible testosterone diet and to help you manage and maintain your natural testosterone levels following this amazing diet that will give you a long-term, sustained boost in testosterone naturally.

The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed carbs" that will allow readers to eat the foods they want as long as they are eating them at the right time. By controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle—and it takes only 90 minutes of exercise a week.