This collection of translated texts includes: "Understanding Reality: A Taoist Alchemical Classic: " A tenth-century text on the principles of inner alchemy. "The Inner Teachings of Taoism: " The essentials of self-transformation according to the Complete Reality School of Taoism, with commentary by Liu I-ming. "The Book of Balance and Harmony: " These essays, conversations, poetry, and songs about the secrets of Taoism teach how to live a centered and orderly life. "Practical Taoism: " A collection of the most accessible of the texts on inner alchemy.

This collection of translated texts includes: • Understanding Reality: A Taoist Alchemical Classic: A tenth-century text on the principles of inner alchemy. • The Inner Teachings of Taoism: The essentials of self-transformation according to the Complete Reality School of Taoism, with commentary by Liu I-ming. • The Book of Balance and Harmony: These essays, conversations, poetry, and songs about the secrets of Taoism teach how to live a centered and orderly life. • Practical Taoism: A collection of the most accessible of the texts on inner alchemy.

Taoist inner alchemy is a collection of theories and practices for transforming the mind and refining the self. The Inner Teachings of Taoism includes a classic of Chinese alchemy known as Four Hundred Words on the Gold Elixir. Written in the eleventh century by a founder of the Complete Reality School, this text is accompanied by the lucid commentary of the nineteenth-century adept Lui I-ming.

This collection of Taoist texts includes: • The Taoist I Ching: The classic "Book of Change" illuminated by the commentary of the eighteenth- and nineteenth-century Taoist adept Liu I-ming. The first part of the book is the text of I Ching proper with Liu's commentary. The second part is Liu's commentary on two additional sections—known as the Overall Image and the Mixed Hexagrams—added to the I Ching by earlier commentators, believed to be members of the original Confucian school. In total, the book illuminates the Taoist inner teachings as practiced in the School of Complete Reality. • I Ching Mandalas: A traditional program of study that enables students of the I Ching to achieve a deeper understanding of the meaning of this great classic. I Ching Mandalas presents diagrams as tools for whole-brain learning that help the student to visualize patterns and interrelationships among the trigrams and hexagrams of the I Ching.

The Book of Balance and Harmony is a renowned anthology of writing by a thirteenth-century master of the Complete Reality School of Taoism, a movement begun around the turn of the first millennium CE whose aim was a return to the purity of Taoism's original principles and practices. This classic collection, compiled by one of the master's disciples, is still very much in use by the Taoist adepts of China today. Its serves as a compendium of the teaching of the Complete Reality School, both in theory and in practice, employing a rich variety of literary forms, including essays, dialogues, poetry, and song. The writings herein condense the essences of the Chinese religious traditions of Taoism, Confucianism, and Buddhism into an alchemical elixir teaching Vitality, Energy, and Spirit—the "three treasures" of Taoism that promise mental and physical well-being.

A Taoist adept provides a reader-friendly interpretation of the Taoist teachings on health and longevity The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality. Here, Eva Wong presents and explains three classic texts on understanding the Tao in the macrocosm of the universe and the microcosm of the body that provide an excellent overview of the three traditional levels of the Taoist teachings—Outer, Inner, and Secret. The Outer teachings are concerned with understanding the Tao as manifested in nature and society. They are easily accessible to the layperson and consist of the Taoist philosophy of nature and humanity, advice on daily living, and a brief introduction to the beginning stages of Taoist meditation. The Inner teachings familiarize the practitioner with the energetic structure of the human body and introduce methods of stilling the mind and cultivating internal energy for health and longevity. The Secret teachings describe the highest level of internal-alchemical transformations within the body and mind for attaining immortality.