Bestselling Taoist author William Martin brings the power of the Tao to the essential practice of forgiveness, creating a unique path from guilt, blame, and shame to peace of mind and freedom. How do we forgive when forgiveness seems impossible? William Martin, author of the bestselling The Parent's Tao Te Ching, provides practical and time honored answers. He weaves excerpts from the ancient sacred Taoist scriptures together with insightful teaching stories, bringing the practice of forgiveness to readers of all spiritual backgrounds. Each chapter contains two parts-a journey toward forgiveness and a practical exercise in forgiving-and also includes personal anecdotes, poems, and simple exercises. With the devastating personal and societal damage caused by resentment, anger, guilt, and shame in mind, Martin patiently and compassionately helps readers overcome the ills of "holding on" with the openness of the Tao. In this accessible work, he illustrates how forgiveness is freedom and that the pathway to overcoming anger is also the way to spiritual liberation.

This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.

The Greatest Forgiveness Brings Inner Peace, True Freedom, and Joy When we cannot forgive—or cannot be forgiven—we live in pain, anger, depression, anxiety, and other destructive emotions. An inability to forgive can also lead to physical illness. Forgiveness frees us to lead a healthy, joyful, peaceful, and vibrant life. With this book, learn how to transform your life in 30 minutes a day. Practice the simple, joyful exercises and receive powerful blessings from Dr. & Master Zhi Gang Sha, Master Cynthia Deveraux, and Master David Lusch. It's time to recover from physical ailments, balance your emotions, boost your vitality, increase your self-love, and heal your relationships.

“A unique and special kind of masterpiece.” —John Banville Stephen Mitchell’s gift is to breathe new life into ancient classics. In Joseph and the Way of Forgiveness, he offers us his riveting novelistic version of the Biblical tale in which Jacob’s favorite son is sold into slavery and eventually becomes viceroy of Egypt. Tolstoy called it the most beautiful story in the world. What’s new here is the lyrical, witty, vivid prose, informed by a wisdom that brings fresh insight to this foundational legend of betrayal and all-embracing forgiveness. Mitchell’s retelling, which reads like a postmodern novel, interweaves the narrative with brief meditations that, with their Zen surprises, expand the narrative and illuminate its main themes. By stepping inside the minds of Joseph and the other characters, Mitchell reanimates one of the central stories of Western culture. The engrossing tale that he has created will capture the hearts and minds of modern readers and show them that this ancient story can still challenge, delight, and astonish.

"Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone-- how to forgive when forgiveness seems impossible. Gattuso's practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. Gattuso shows us that the road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life"--

This text offers an opportunity to internalize and directly experience the great wisdom of the Tao Te Ching, a collection of verses authored by the Chinese prophet Lao-tzu. Although just 81 short verses, the Tao encourages readers to change their lives by literally changing the way they think.

Drawing on the philosophy of A Course in Miracles, Casarjian gives a new and surprising definition of forgiveness and provides original exercises and meditations that acknowledge our hurt even as they lead us beyond it. The book explores special cases involving family members, crime victims, self-forgiveness, and forgiveness of God.