The Smile Prescription
Title | The Smile Prescription PDF eBook |
Author | Rich Castellano |
Publisher | Morgan James Publishing |
Pages | 209 |
Release | 2015-11-21 |
Genre | Self-Help |
ISBN | 1630478253 |
Wall Street Journal Bestseller: A powerful prescription for positivity—side effects include increased health, wealth, and happiness! Did you know that science has proven a simple and free way to live longer, be happier, make more money, and have more sex? That’s right, recent studies have correlated all of this with simply smiling more. Now you can actually train your smile to bring you the life you want with The Smile Prescription—an inspiring book in which Dr. Rich Castellano reveals how this technique strengthened him through many hardships, and turned his life in a positive new direction. If you want to have more sex and make more money (not necessarily at the same time), now you can unlock the scientifically proven, secret power of your smile, allowing you to live longer, be happier, and get what you have always been missing in your personal and professional relationships. “Brings a fresh perspective to the age-old question: How do you really create and measure happiness? The Smile Prescription explores the art of smiling, facial expression, and innovative communication strategies that will absolutely make a difference in your life and bottom line.” —Scott Hallman, two–time Inc. 500 Company Founder and author of The 7 Success Drivers to HyperGrowth
365 Prescriptions for the Soul
Title | 365 Prescriptions for the Soul PDF eBook |
Author | Dr. Bernie S. Siegel |
Publisher | New World Library |
Pages | 385 |
Release | 2010-09-24 |
Genre | Body, Mind & Spirit |
ISBN | 1577317009 |
Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.
Diagnosis Death
Title | Diagnosis Death PDF eBook |
Author | Richard L. Mabry, M.D. |
Publisher | Abingdon Press |
Pages | 321 |
Release | 2011-04-01 |
Genre | Fiction |
ISBN | 1426726228 |
When her comatose husband died in the ICU while on life support, the whispers about Dr. Allison Williams began. Another death during her training puts her under suspicion. When the pattern is repeated in the hospital where she is attempting to start over, the whispers turn into a shout: “mercy killing.” What is the dark secret that keeps Allison’s lips sealed when she should be defending herself? Despite her move to a new city, the midnight phone calls that started after her husband’s death follow Allison. Who is the woman who sobs out, “I know what you did?” What does she mean by “You’ll pay?” And what can Allison do to prevent it? Two physicians, widowers themselves, offer support, telling Allison they know what she is going through after the death of her husband. But do they? And is it safe to trust either of them with her secret?
What Lies Behind the Smile
Title | What Lies Behind the Smile PDF eBook |
Author | Nicole Moneer |
Publisher | |
Pages | 152 |
Release | 2016-06-07 |
Genre | |
ISBN | 9781939670243 |
International Federation of Body Building Pro Nicole Moneer has dedicated her entire career to helping people strengthen their bodies, minds, relationship with God, and sense of self-worth and confidence using her hard gained knowledge and expertise of eating right, exercising, and inward reflection to achieve both spiritual and emotional wellness. Starting with her time as a four-year-old saving her brother's life as an only viable bone marrow donor, Nicole's existence has revolved around bettering and enriching the lives of others, a fact that she would come to realize through much pain and suffering of her own. She has not always been the pinnacle of health and fitness that countless people turn to for exercise and dietary advice though. It has been a long, uphill climb. From the day she was born up until her early 30s, Nicole has been forced to deal with various infections, physical pain and discomfort, fatigue, asthma attacks and digestive issues, keeping her in a consistent cycle of prescription drug, antibiotics and medication usage which only exacerbated her physical ailments. Her relief came after completely putting an end to her dependency on prescription drugs and instead, began to make better eating choices, curb her alcohol consumption and smoking, detox to rid her body of harmful toxins, drop harmful people and relationships, and take natural supplements with the help of her integrative physician. Nicole will be the first to tell you that you can look healthy on the outside, but be suffering on the inside. Yes, you can be "skinny fat" and even though she has grown up the daughter of a doctor and a nurse, the abusive, neglectful nature of her father and her mother's oversight of healthy eating meant that Nicole would have to come to terms with her health and turn it around on her own. And that is exactly what she did. She has been able to help so many with her focus on eating healthy, taking natural supplements instead of prescription pharmaceuticals, tailoring your exercise routine to fit you, and cutting out negative people and influences in your life, as well as opening up your heart to God and the guidance that He can provide. The ability to improve our lives is in our hands. It just takes someone like Nicole Moneer to help show us just what we can do.
The Love Prescription
Title | The Love Prescription PDF eBook |
Author | John Gottman, PhD |
Publisher | Penguin |
Pages | 209 |
Release | 2022-09-27 |
Genre | Family & Relationships |
ISBN | 0525508139 |
INSTANT NEW YORK TIMES BESTSELLER “This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love. The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. The seven-day prescription will lead you through these exercises: Day 1: Make Contact Day 2: Ask a Big Question Day 3: Say Thank You Day 4: Give a Real Compliment Day 5: Ask for What You Need Day 6: Reach Out and Touch Day 7: Declare a Date Night There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
Creative Smiles
Title | Creative Smiles PDF eBook |
Author | Joseph V. McCaughey |
Publisher | Solart Books |
Pages | 82 |
Release | |
Genre | Self-Help |
ISBN |
Discover the power of smiling in the book Creative Smiles: A practical guide to brighten your life with regenerating laughter. This book will take you on a journey through the world of humor and laughter, revealing how the simple act of smiling can radically transform your life. Manage stress with ease: Learn practical techniques to face daily stress with lightness and optimism. Find out how smiling can become your most powerful ally in managing stress. Promote emotional well-being: Knowing the power of smiling will help you improve your mood and promote greater serenity and happiness in everyday life. Improve your relationships: Through humor and joy, you will learn to create deeper, more authentic connections with others, transforming your personal and professional relationships. Become the Best Version of Yourself: With practical advice and engaging examples, this book will inspire you to embrace an optimistic mindset, overcome challenges with confidence, and live a life full of joy and gratitude. Get ready to smile more, laugh louder and live better with Creative Smiles!
Prescription or Poison?
Title | Prescription or Poison? PDF eBook |
Author | Amitava Dasgupta |
Publisher | Turner Publishing Company |
Pages | 245 |
Release | 2011-02-15 |
Genre | Health & Fitness |
ISBN | 0897935977 |
From echinacea to ayurvedics, this book explains how toxic these remedies are alone or in combination with other widely prescribed drug treatments. For example, one should avoid most herbal remedies when pregnant because of pesticides and preservatives required in growth and storage of the herbs; a widely used herbal antidepressant called kava does damage to the liver; most ayurvedic medicines contain unacceptable levels of lead and other heavy metals; St. John's Wort is not recommended if you are taking a medication for any chronic medical condition. Dr. Dasgupta explains in simple, engaging prose what drug interactions are and why they are dangerous. Most educated people see herbal remedies as "natural" and therefore "safe." Dr. Dasgupta tells us that one of his first pharmacology professors taught him that "medicine" is just another word for "poison" and should be treated with the same respect. He will present a balanced account of efficacy and safety of herbal medicines with discussion on potentially unsafe and toxic remedies. This book will be written in layman’s language for the consumer health market but will be based on solid medical research and published reports in the medical literature.