The market for self-improvement books may never be boring, but it is often littered with false hope. A better sex life? Lose weight in ten days by eating only Twinkies? Make more money than you’ve ever dreamed from the comfort of your couch? These are promises left unfulfilled because they do not address the core of the problems they try to solve: our society is destructively complex and dependent on consumerism. Fixing the problems of tomorrow (and yesterday) starts today. We have the ability to revitalize our health by saving our environment—cleaning the air and water, stabilizing the climate, refocusing our consumption with a plan for achieving sustainability. Finding out how to maintain our lives and relate to others are the first steps in making ourselves self-sufficient and peaceful. But we still have a very long way to go. What if, on the basis of one belief, we could start to rectify the larger problems of society? Solve global warming? Childhood obesity? Famine, drought, and poverty? What if one book could teach us how to gain more time, more energy, more money, more happiness, and better health? Sounds too good to be true? Simplicity is that cure-all, and The Simplicity Connection will teach us how to get back on a path of physical, emotional and mental well-being. This practical and comprehensive guide will help us rethink how we treat our bodies, our spirits, and our environment. It will show how even our smallest actions can lead to a simpler, better life. www.simplicityconnection.com Follow The Simplicity Connection on Facebook: www.facebook.com/SimpConnection Follow The Simplicity Connection on Twitter: www.twitter.com/SimpConnection

The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act. Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology. SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.

This practical and comprehensive guide will help us rethink how we treat our bodies, our spirits, and our environment. It shows how even our smallest actions can lead to a simpler, better life.

Learn how to develop a clear and calm way to be more creative, gain greater focus and reclaim productivity.

Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. • Schedule a break in the schedule. Establish intervals of calm and connection in your child’s daily torrent of constant doing. • Scale back on media and parental involvement. Manage your children’s “screen time” to limit the endless deluge of information and stimulation. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of raising children.

Introduction and Research Approach -- Findings -- Interpretation, Appraisal, and Application -- Interpretation, Appraisal, and Application -- References -- Appendixes.

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.