Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices and self-care. If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy and deeper vitality and feel like 'yourself' in your own body, then The Self-healing Revolution is for you. This book will be your guide to learn the ancient tools of Ayurveda, a 5,000-year old medicine system, with a modern twist to fit your everyday life. Learn how to find your unique mind-body type (dosha) and then discover how to tailor-make a lifestyle and diet that fits with it, including 40 recipes for meals and herbal tonics, daily yoga and movement guides, how to make natural face masks and simple self-love rituals to reconnect to your body and ease life's stresses. With compassionate and thoughtful advice on how to heal your life, own the innate power you already have and nurture your body back to balance, The Self-healing Revolution is an essential read for everyone.

Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your healthy body, mind and spirit? Do you wake up feeling energized most days? Do you feel fit and able to do most of the activities you love to do? Read each and every inspiring Self-Care Revolution interview this month and learn how exercise is not only essential and extends your life but how it can be fun, energizing and gives you a beautiful glow from the inside out. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."

'The CHI Revolution' teaches the 15-Minute Chi Workout, using movements from Dragon and Tiger medical chi gung. It also discusses signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness.

A healer removes the pain of a broken wrist in fifteen minutes. Another removes an ovarian tumor in a couple of weeks. Still another, from thousands of miles away, regenerates the nerves of an injured spine for a patient on whom the doctors had given up. These sound like tabloid stories but could they be true? They are just three out of millions of instances in which healers have claimed to manipulate energy fields to cure the body. Books on vibrational medicine, prayer, and spiritual healing present readers with an array of historical and current discoveries and techniques. But so far nobody has addressed the reality of healing through comprehensive scientific research. The Energy Healing Experiments fills that void. Harvard- educated Dr. Gary E. Schwartz provides scientific experiments and evidence to reveal the truth about the existence of energy fields and unlocks their potential for enhancing your health.

Eco-efficient Pavement Construction Materials acquaints engineers with research findings on new eco-efficient pavement materials and how they can be incorporated into future pavements. Divided into three distinctive parts, the book emphasizes current research topics such as pavements with recycled waste, pavements for climate change mitigation, self-healing pavements, and pavements with energy harvesting potential. Part One considers techniques for recycling, Part Two reviews the contribution of pavements for climate change mitigation, including cool pavements, the development of new coatings for high albedo targets, and the design of pervious pavements. Finally, Part Three focuses on self-healing pavements, addressing novel materials and design and performance. Finally, the book discusses the case of pavements with energy harvesting potential, addressing different technologies on this field. - Offers a clear and concise lifecycle assessment of asphalt pavement recycling for greenhouse gas emission with temporal aspects - Applies key research trends to green the pavement industry - Includes techniques for recycling waste materials, the design of cool pavements, self-healing mechanisms, and key steps in energy harvesting

Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.

A sneak peek at up-and-coming trends in IT, a multidimensional vision for achieving business agility through agile architectures The Agile Architecture Revolution places IT trends into the context of Enterprise Architecture, reinventing Enterprise Architecture to support continuous business transformation. It focuses on the challenges of large organizations, while placing such organizations into the broader business ecosystem that includes small and midsize organizations as well as startups. Organizes the important trends that are facing technology in businesses and public sector organizations today and over the next several years Presents the five broad organizing principles called Supertrends: location independence, global cubicle, democratization of technology, deep interoperability, and complex systems engineering Provides a new perspective on service-oriented architecture in conjunction with architectural approaches to cloud computing and mobile technologies that explain how organizations can achieve better business visibility through IT and enterprise architecture Laying out a multidimensional vision for achieving agile architectures, this book discusses the crisis points that promise sudden, transformative change, unraveling how organizations' spending on IT will continue to undergo radical change over the next ten years.