Through soulful living, this book invites readers to take a slower pace, enjoy life's little pleasures, and be thankful for meaningful relationships. With emphasis on connecting with nature, relaxing, and finding inner peace, it offers simple steps that can be taken to bring greater happiness and awareness to life.

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

EVERYDAY SOUL DANCES is a book for people interested in attaining a deeper sense of spirituality and psychological strengths. Pathways from yogic traditions, evocative words from the Divine Mother, and psychological practices help the reader explore issues that each of us faces on a daily basis. Contemplations, meditations, and other time-honored ways encourage readers to wonder, explore, and expand so that we can live from a calm center no matter what is going on around us. Then, despite the challenges we face in our lives, new ways open to us to live with greater creativity, enhanced possibilities, expansive joy. Then our love for ourselves and others flourishes and the world around us changes.

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.

ARE YOU READY TO UNLOCK THE TRUTH OF WHO YOU REALLY ARE? With her multi award-winning spiritual guide "Beyond Happiness," Marnie McDermott inspired us to move beyond fleeting happiness by giving us the keys to enduring bliss. Now, in "Soul Happiness," McDermott expands on those life-changing ideas to show how lifelong happiness and living with purpose are intrinsically linked. This book is about living the life you are destined to live. It's about understanding who you are, why you're here and how you can authentically live your happiest life. The secret lies in diving deep. Soul deep. It's there that you can unravel your Soul code, reveal your Soul purpose, and bring your whole self into blissful alignment. In this inspiring guide, McDermott show you how to unlock the secrets of your life purpose and to discover the truest you. In its pages, you will find answers to the deepest questions you have about the meaning of your life, and the keys to harmonising your dreams and your purpose for lasting happiness. "Soul Happiness" is your spiritual guidebook for life. You'll learn: The secret to who you really are, why you're really here and what you should be doing The truth about manifesting your deepest desires How to live your life in alignment with your purpose, and why it's essential for lasting happiness The hidden path to higher spiritual growth The fool-proof method for getting into Soul flow and tapping into your inner power How to finally create the life of your dreams, right this very moment. In her signature down-to-earth style, McDermott balances the spiritual with the practical. She answers the 'why?' by sharing knowledge, wisdom and inspiration, and she reveals the 'how?' with more than 100 simple tools and exercises you can apply in your life straight away. "Soul Happiness" guides you to embrace the power that lies within you, and gives you a step-by-step guide to living with purpose.

Simple wisdom to live by

Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.