Secret of Staying Young
Title | Secret of Staying Young PDF eBook |
Author | Marie Miczak |
Publisher | |
Pages | 0 |
Release | 2004-04 |
Genre | |
ISBN | 9788177691269 |
The Secrets of Staying Young
Title | The Secrets of Staying Young PDF eBook |
Author | Rosemary Conley |
Publisher | Random House |
Pages | 384 |
Release | 2012-10-31 |
Genre | Health & Fitness |
ISBN | 140903836X |
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Over 50 Looking 30!
Title | Over 50 Looking 30! PDF eBook |
Author | Nina Anderson |
Publisher | Safe Goods Publishing |
Pages | 172 |
Release | 1996-03 |
Genre | Family & Relationships |
ISBN | 9781884820151 |
Secrets of Staying Young
Title | Secrets of Staying Young PDF eBook |
Author | Charmaine Yabsley |
Publisher | Duncan Baird |
Pages | 0 |
Release | 2010 |
Genre | Beauty, Personal |
ISBN | 9781844839117 |
Includes bibliographical references (p. 143) and index.
Secrets of Staying Young
Title | Secrets of Staying Young PDF eBook |
Author | Dawn Stover |
Publisher | |
Pages | 112 |
Release | 2015 |
Genre | Aging |
ISBN |
Worldwide Secrets for Staying Young
Title | Worldwide Secrets for Staying Young PDF eBook |
Author | Paavo O. Airola |
Publisher | HP Books |
Pages | 0 |
Release | 1982 |
Genre | Diet |
ISBN | 9780932090126 |
Secrets of Aging
Title | Secrets of Aging PDF eBook |
Author | Ron Kness |
Publisher | Createspace Independent Publishing Platform |
Pages | 52 |
Release | 2017-01-16 |
Genre | |
ISBN | 9781542591201 |
We all want to be young and beautiful regardless of our age. We also want to be healthy. And we want to minimize the effects of aging! We can achieve ALL of these goals with my newest book release "Secrets Of Aging." Based on these exciting teachings, you will learn about all the dramatic benefits of staying young looking by using a good skincare and beauty regimen and living a healthy lifestyle as a way of staying younger looking than your real age. This book is built around a very clear, concept: look young and be healthy for as long as possible. It's not just about methods used to reduce, and in some cases reverse, the effects of aging. Having great looks and health as we age is linked to living a healthy lifestyle and taking of ourselves . This is possible with the use of proven anti-aging methods and products. In this book, we look at all of the ways you can improve your own looks and health as you age, starting with a healthy lifestyle. This book will also look at the many other steps that can be taken to support this goal, from eating healthy foods and using a skincare maintenance program, to dressing, using make-up and wearing a hairstyle appropriate for people your age. The choices you make now about taking care of your body both inside and out has an impact on your looks and health as you age! In "Secrets of Aging," we'll cover all the bases, giving you everything you need to know to use anti-aging tips and techniques to stay young and healthy for as long as possible.