Discover 50 fabulous, sculpting exercises for the upper and lower body with all the equipment you need to perform them: two safe, portable giant rubber bands-"a gym in a pocket." Illustrated with clear, step-by-step photographs, the exercises in this book trim thighs and buttocks; strengthens backs, arms, and shoulders; streamlines calves, smoothes midriffs and hips. Because muscles work twice as hard as they would without the band, results are visible after only three weeks of working out for as little as ten minutes a day. Complete with health and diet tips, exercise variations, and five compete workouts-including a beginner's program, a ten-minute program, and an advanced program--The Rubber Band Workout is the perfect, affordable solution for people who want a great body but have little time to spend getting it.

Unleashing the Power of Rubber Bands is an engaging and insightful look into the qualities, attributes, and practices that turn ordinary leaders into extraordinary ones. Nancy Ortberg's unique twist on vision casting; managing tensions; nurturing healthy conflict; motivating those around you; fostering creativity, passion, and trust is unlike anything you've ever read before! At times challenging, at times candid, but always inspiring, Unleashing the Power of Rubber Bands will bring out the best in even the most seasoned leaders.

A little boy decides to find out how far a rubber band will stretch.

The story of the final recordings of one of the greatest jazz musicians of the twentieth century

Are you ready to make the most awesome, fun bracelets EVER? Then jump into Totally Awesome Rubber Band Jewelry! With this new book and your Rainbow Loom®, Cra-Z-LoomTM, or FunLoomTM, you can make all of the cool rubber band accessories that are driving the hottest crafting craze in years. Enjoy hours of creative fun with this ultimate guide to stretch band looms. Totally Awesome Rubber Band Jewelry is packed with 12 original projects, more than 200 full-color photos, and dozens of clear, easy-to-follow loom diagrams. Totally Awesome Rubber Band Jewelry shows you everything you need to get the most out of your loom. You’ll learn to create completely colorful and super stylish bracelets, earrings, belts, and more in just minutes. Step out in style with the Hippie Belt, show off your skills with the Zipper Bracelet, and embellish your journals, bags, and barrettes with Flower Charms. The possibilities are endless!

An everyday object (the endlessly versatile rubber band) becomes an invitation to imagine new possibilities in the latest laugh-out-loud picture book from acclaimed author-illustrator Shinsuke Yoshitake! What can you do with a rubber band? You can do everyday things, like keep it close when you sleep or bring it along at bath time. And you can do exciting, unexpected things, like use it to bungee jump out of a plane or to grab a snack. With a special object of your very own, the possibilities are as limitless as your imagination! Acclaimed Japanese author-illustrator Shinsuke Yoshitake (The Boring Book, There Must Be More Than That!, I Can Be Anything, The I Wonder Bookstore) delivers another laugh-out-loud experience in his latest picture book. With signature humor, wit, and boundless creativity, this charming story celebrates the potential of everyday objects to become catalysts for curiosity and play, at once honoring a child's attachment to favorite objects and opening the door to a world of exciting new objects and experiences. SHINSUKE YOSHITAKE IS A STAR: Fans of the critically acclaimed picture books The Boring Book and There Must Be More Than That! will immediately recognize Japanese author-illustrator Shinsuke Yoshitake's signature art style, humor, and imaginative sensibility! ENCOURAGES CREATIVE THINKING: Imaginative play is on full display in this smart and silly picture book about finding joy in an everyday object that others might overlook. Even the smallest of items offers a portal to possibility and play—all you need is a little humor and lots of imagination! EXCELLENT CHOICE FOR STORY TIME: The tone and antics in this picture book are just right for the three-to-five age set, and the quirky, thought-provoking scenarios are fodder for laugh-out-loud moments. Parents and kids alike will enjoy reading this fun and funny tale out loud together! IDEAL FOR RELUCTANT READERS: With a comic-esque style, unique narrative approach, fast pace, and charming voice, this humorous offering packs lots of reluctant-reader appeal. Perfect for: • Fans of Shinsuke Yoshitake • Fans of Japanese picture books • Parents, grandparents, and caregivers • Teachers and librarians • Gift-givers looking for a unique and funny present • Lovers of thoughtful, humorous, and imaginative children's books

Part craft book, part activity book, Rubber Band Mania offers hours of creative fun for boys and girls of all ages! Now you can make more than just a simple bracelet! This book is packed with ways to use rubber bands to make bracelets, belts, desk organizers, toys, musical instruments, art projects, and much more. Peppered through the pages are fun and interesting facts and trivia about rubber bands.